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Cbt in Southampton

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Portsmouth 24 km Reading 66 km Brighton 92 km London 100 km Bristol 101 km Cardiff 139 km
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  1. 1
    Photo of Mollart CBT - Theydon, Sarum Rd, Winchester SO22 5QT, UK

    Mollart CBT

    ★★★★★ 5 (11 Reviews) Closed
    Medical Services

    Mollart CBT is a professional therapy practice located in a peaceful setting on Sarum Road in Winchester. The clinic provides a relaxed and supportive environment for individuals looking to improve their mental well-being. The practice specializes in Cognitive Behavioural Therapy (CBT) frameworks to help clients manage their mindset. Sessions focus on identifying thought patterns and implementing practical changes to achieve positive life outcomes. The approach is highly solution-focused, providing clear guidance and tools to meet personal goals.

    Address: Theydon, Sarum Rd, Winchester SO22 5QT, UK
    Phone: +44 7752 116984
    Website: mollartcbt.com
    Cognitive Behavioural Therapy Mental health support Mindset coaching Practical coping techniques Solution-focused therapy
    Details
  2. 2

    Kelvyn Frost MSc BSc(Hons) - Accredited CBT Therapist

    ★★★★★ 5 (5 Reviews) Closed
    Medical Services

    Kelvyn Frost is an accredited CBT therapist providing professional mental health support in Bitterne Village, Southampton. The practice offers a confidential and compassionate space for individuals seeking to overcome emotional challenges. Specializing in Cognitive Behavioural Therapy (CBT), the practice helps clients identify and change negative thought patterns. Evidence-based treatments are tailored to address a variety of concerns, including anxiety, depression, and stress. The therapeutic approach is structured and goal-oriented, focusing on practical strategies for long-term well-being.

    Address: 10 Grantham Rd, Bitterne Village, Southampton SO19 4DW, UK
    Phone: +44 7966 678447
    Website: cbt-therapist.co.uk
    Anxiety treatment Cognitive Behavioural Therapy Depression support Mental health counseling Stress management
    Details
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