Injury care in Southampton

“I visited with a sciatica issue. Had been suffering for at least 3 months and it was really affecting my daily life. Was living on painkillers. After just 3 sessions with Lewis I was 99 per cent pain free just a slight twinge if I bend the wrong way. It was honestly incredible the difference it made. Lewis is such a lovely guy too. If my sciaitica returns I will.go straight back to Active Motion without a doubt. Cannot recommend highly enough! PAULA BORG”

“Amelia has a deep understanding of the body and muscles; she is very focused on finding the root of problems and has a natural gift for feeling how your body is moving to help her establish which areas to focus on. Having spent a long time with other professionals working on injuries, I have found Amelia to be one of the few who can combine technical know-how, with a natural feel and then apply skilled massage techniques to help your body release the way it needs to. I have zero hesitation in recommending Amelia.”

Peak Remedial is a professional physiotherapy and sports injury clinic based in Swanmore, Southampton. The clinic is dedicated to helping patients overcome chronic pain and recover from physical injuries effectively. Core services include expert physiotherapy assessments and specialized sports massage treatments. The team also offers acupuncture as part of a comprehensive approach to pain relief and rehabilitation. Patients receive detailed explanations of their injuries along with simple yet effective home exercise plans.

Physio-Soton is a leading physiotherapy clinic situated in Eastleigh, dedicated to restoring mobility and reducing pain. The facility serves as a vital resource for residents seeking expert rehabilitation and physical therapy services. The clinic specializes in treating lower back pain, shoulder injuries, and complex neuro-rehabilitation cases. Advanced diagnostic tools, including on-site ultrasound scans, are utilized to provide precise assessments and effective treatment plans.

Phelan Well is a dedicated physical therapy and massage clinic situated in the Millbrook area of Southampton. The practice focuses on helping clients maintain a pain-free lifestyle through expert bodywork and personalized care. Primary services include professional sports massage designed to alleviate muscle tightness and improve athletic recovery. They also offer specialized lymphatic drainage treatments to support the body's natural detoxification and reduce swelling.

Winchester Health Clinic is a leading rehabilitation and physiotherapy center located in the Bar End area of Winchester. The facility is dedicated to helping patients recover from injuries and improve their physical well-being through expert guidance. Core services include comprehensive physiotherapy assessments and personalized rehabilitation plans for sports injuries. The clinic features specialized hydrotherapy sessions held in high-quality pool facilities to build strength and balance.

Hayden Therapies is a dedicated physical therapy clinic located in the tranquil setting of Lower Upham, near Southampton. The practice focuses on providing effective relief from muscular pain and sports-related injuries. Specialized services include sports massage and injury rehabilitation tailored to the needs of each individual. The clinic utilizes various techniques such as dry needling and cupping therapy to address specific areas of discomfort. Patients are provided with personalized stretching and strengthening exercises to support long-term recovery and prevent recurrence.

Freedom Therapy is a premier wellness and rehabilitation center situated in the heart of Southampton. The practice combines physical recovery with mental resilience to provide a holistic approach to health and fitness. Expert physiotherapy services are at the core of the practice, helping clients recover from major trauma and illness. The center offers specialized mind management techniques to support psychological wellbeing alongside physical healing. Tailored injury treatment plans are designed to help athletes and individuals return to their peak performance levels.

Ingram Osteopaths is a well-established clinic located on Church Street in the heart of Romsey. The practice offers specialized osteopathic care aimed at treating a variety of musculoskeletal issues and promoting long-term recovery. Patients receive thorough assessments to identify the root cause of their pain, followed by effective, hands-on treatment. The clinic provides expert guidance on physical health and recovery strategies to help patients maintain their progress at home.