Person centered therapy in Stafford

Active Therapy-Physiotherapy & Sports Performance Clinic is situated within Elements Fitness and Wellbeing in Stafford. This clinic is a hub for high-level physical rehabilitation and athletic performance optimization. Services include expert injury diagnosis and the creation of clear, structured rehabilitation plans. The clinic specializes in treating complex conditions such as frozen shoulder and chronic Achilles pain. Patients benefit from personalized strength and mobility plans designed to prevent future re-injury.

Stafford Shockwave Clinic is a specialized medical facility located within the Gym & Tonic complex in Stafford. It serves as a leading provider of advanced shockwave therapy for residents across the region. The clinic focuses on treating chronic soft tissue problems, including Achilles tendon injuries and plantar fasciitis. This non-invasive treatment is designed to provide relief for long-term pain that has not responded to traditional methods. Sessions are quick and virtually painless, offering an affordable alternative to more invasive procedures.

Castle View Dental Spa is a distinguished dental clinic situated in the charming village of Eccleshall. The practice provides high-quality oral healthcare to residents across Stafford and the surrounding areas. Core services include essential general dentistry such as fillings, extractions, and routine examinations. The clinic specializes in complex procedures including root canal therapy and advanced dental implant surgery. They also offer orthodontic solutions like retainers and specialized care for patients dealing with bone loss.

Positive Mindset Counselling is located in the Eccleshall Arcade, providing a confidential space for the Stafford community. The practice offers professional support for individuals navigating difficult life transitions and emotional challenges. Core services include individual talking therapy sessions designed to help clients gain a different perspective on their lives. The counsellor introduces various techniques such as mindfulness and gratitude to build long-term emotional resilience.

Kelly Rowley Counselling provides expert therapeutic support from its base at the Oakridge Business Centre in Stafford. This practice is a vital resource for local residents dealing with anxiety, panic attacks, and significant life transitions. The services offered include personalized one-to-one counselling sessions and flexible virtual therapy for those outside the immediate area. The therapeutic process is designed to be empathetic and non-judgmental, allowing conversations to flow naturally at the client's pace.

Situated near Stafford, this specialized therapy service focuses on helping individuals overcome historical trauma and PTSD. The practice provides a safe and empowering environment for those ready to liberate themselves from the past. Core therapeutic techniques include Havening, which is used to gently and effectively neutralize traumatic memories. The service also incorporates Neuro-Linguistic Programming (NLP) to help clients change self-defeating beliefs and behaviors. Sessions are available both in-person and via online platforms like Skype to accommodate clients globally.

“Really friendly informative nurses. Made you feel very comfortable and not rushed. Came away with lovely photos and they email all the photos over to you which was a really nice touch that we weren’t expecting. Would highly recommend :)”

Mr Ed’s Shed is a unique wellness facility located in the peaceful setting of Hopton, Stafford. The center specializes in equine-assisted therapy and wellness sessions that promote mental clarity and confidence. Core services include hippofit sessions, horse grooming, and interactive activities designed to help individuals connect with animals. These sessions are particularly beneficial for children, helping them gain confidence and overcome fears in a safe environment. The facility provides a calming atmosphere where the presence of horses adds a therapeutic dimension to the experience.

“It’s very difficult and sometimes rare to find a counsellor/ therapist who is the right fit. However I feel that the lady I was booked with was just who I needed for support at that time. I had my sessions with Claire Norbury (I hope she doesn’t mind me mentioning her name on here), who I’d actually seen for therapy coincidentally 10 years ago and I remember how comfortable she made me feel when I was suffering with severe anxiety following trauma, as a young adult. My recent experience of therapy began again last year with Claire and lasted almost a whole year, I think she tried her best to drag it out as long as possible for me as she knew how much I needed it and how much each session helped me, and also I have physical health conditions which meant I ended up missing a few sessions due to ill health and had to reschedule. Claire was also very understanding and empathetic about this and very patient when we had to reschedule or if I was running a few minutes late. She was just so down to earth and made me feel at ease, I also felt our personalities were a little similar which made a massive difference with understanding each other and communication. I could sometimes also just sit there in the session in complete silence (freezing) and unable to muster up words after off loading details of an event, and it didn’t feel awkward or uncomfortable. I just felt like I was in a safe space and could respond however felt right - silence, crying, blurting a load of words out not making sense, or struggling to get words out, or even sometimes laughing! And occasional humour within the session (when we both felt it was appropriate of course) actually helped ground me in the sessions and didn’t make them feel so wooden or clinical. I’ve had a lot of different complex traumatic experiences that we went through together and I unloaded A LOT. A lot of tears, a lot of deep personal, disturbing events that I went through, sometimes a lot of just rambling! I also have ADHD so obviously on top of everything else sometimes that made it hard to communicate what I wanted to get across and deal with everything just completely scattered in my brain (especially as I’m also unmediated with no support for it). So I want to thank Claire for always listening so intently and with my best interest, helping me digest and process a lot of things that had happened in the past, how it effects me today, how to deal with it going forward. Also helping guide me through the current difficulties I was facing in life as well as past traumas. I felt supported, listened to and validated in every session with Claire, as a therapist but also as a human. Thank you so much for helping me in my healing process. The work you do is invaluable and I am forever grateful. Sorry it’s taken months for me to write this but better late than never! And I also wanted to give hope to others struggling that there are therapists out there who are genuine people and care about you and what they do.”