Fitness training in Solihull

“I first met Lizzie when she delivered a seminar at my gym, Raise the Bar Fitness and Recovery in Solihull. I’ve been seeing her for the past six weeks for a shoulder issue, and she has been a fantastic physio. I have already noticed a real improvement in my mobility, both during training and even when sitting at my desk at work. Lizzie is always welcoming, professional, and genuinely committed to helping me improve. I highly recommend her!”

“Fantastic company. We recently had amtico fitted by Solihull flooring and are thrilled with the result. From choosing the type of floor, to the tile and finish, Mark was really helpful giving us advice and showing us styles within our budget. Found the prices to be very competitive. The fitters did an excellent job, working swiftly and were very tidy. Highly recommend, and will certainly be using again when we have another project. Photos show during and after fitting.”

LGMA Kids Karate provides specialized martial arts instruction at the Three Trees Community Centre in Solihull. This school is dedicated to helping children in the local area develop through the practice of karate. The lessons focus on building confidence, concentration, and physical fitness in a fun and engaging way. A variety of training equipment is used to keep the interest of young students high during every session. The program includes a motivational system of stickers and belts to reward progress and dedication.

“Excellent instructors that really care for the students and how their learning is going. Everyone feels like they're learning something each week and we're all very comfortable with each other. Would highly recommend.”

“By far the best driving instructor I’ve ever had. After nearly a decade of on-and-off lessons, I finally passed within just a few months of learning with Andy. Calm, incredibly knowledgeable, no-nonsense, and genuinely funny-he creates an atmosphere where you can smash reverse parking and have a laugh at the same time. Andy somehow makes driving lessons not just bearable, but actually enjoyable.Truly top tier!! Thanks so much Andy”

Based in the Cheswick Green area of Solihull, Strike Martial Arts offers engaging classes for all ages. This local club provides a supportive environment for residents to develop physical and mental strength. The curriculum focuses on karate and self-defence skills, tailored for both children and adults. Classes are designed to build discipline, fitness, and personal confidence through structured training. Instructors use an enthusiastic and patient approach to keep students motivated and focused. The school emphasizes a nurturing atmosphere where every student feels a sense of belonging.

“Solclean did an excellent job on our extensive but old patio. Unbelievable difference. Bright and clean. And all left very tidy. Communications excellent at all times. Would highly recommend and would definitively use again. Thank you to the whole team.”

“My children absolutely loved it here and that staff have been amazing! The change of confidence has been amazing they would still be going to footie bugs if we wasnt moving to a new area! Thanks so much Brad and Team! Just want to give a special mention to Paige who runs the girls group my daugher has come on massively since joining Paiges group!”

Performance Physique is a premier athletic coaching and nutrition consultancy based at the Tudor Grange Leisure Centre in Solihull. The business specializes in helping athletes of all ages and abilities reach their peak physical performance. Expert services include personalized running coaching, marathon preparation programmes, and professional lactate threshold testing. For younger athletes, the team provides engaging athletics sessions that focus on coordination, stamina, and fundamental movement skills.

“seems very good b ut noone answered phone and no email”

“Top notch electronics team, total rockstars”

Knowle TAGB is a premier martial arts destination located at Arden School in the heart of Knowle, Solihull. This community-focused dojang provides a welcoming environment for residents of Solihull and the surrounding neighborhoods. The school specializes in Taekwondo, offering structured classes that cater to both beginners and experienced practitioners. Students can participate in comprehensive fitness sessions designed to improve agility, strength, and overall health. Core training includes practical self-defence techniques that empower individuals of all ages.

Located in the Shirley district of Solihull, Shirley Tae Kwon-Do Club is a well-established martial arts center. This community-focused club invites individuals and families to explore the art of Tae Kwon-Do. The club offers comprehensive training programs ranging from beginner levels to advanced competition prep. Sessions focus on improving physical fitness, flexibility, and core martial arts techniques. Students are encouraged to develop dedication and hard work within a family-friendly spirit. The club has a proven track record of producing champions at regional and national levels.