Resilience training in Birmingham

“Fantastic hall for hire! Spacious, well priced & well maintained.”

The MVMNT Therapist is a specialized physical rehabilitation practice operating within Harborne, Birmingham. This clinic focuses on helping individuals overcome chronic pain and movement restrictions through evidence-based therapies. Core services include sports therapy, physiotherapy assessments, and manual therapy techniques. The practice is a provider of Dermoneuromodulation (DNM), a gentle approach specifically targeting the nervous system to reduce pain.

Young Gloves is a premier martial arts club located in the heart of Kidderminster, serving the local community with dedication. Situated on Woodbury Road, this club provides a welcoming environment for students of all ages and skill levels. The school specializes in traditional karate training, focusing on technique, discipline, and personal growth. Beyond standard classes, they offer kickboxing for fitness and specialized self-defence workshops, including knife awareness courses.

LGMA Kids Karate provides specialized martial arts instruction at the Three Trees Community Centre in Solihull. This school is dedicated to helping children in the local area develop through the practice of karate. The lessons focus on building confidence, concentration, and physical fitness in a fun and engaging way. A variety of training equipment is used to keep the interest of young students high during every session. The program includes a motivational system of stickers and belts to reward progress and dedication.

“Both my sons train here. Lydia is a fantastic instructor, she is extremely encouraging with the right amount of firmness when required! Both boys look forward to going and have made some lovely friends there.”

“I've had memories of this place I was here reception all the way to year 6 this place was the best place ever but there are some downs when you do your exams in year 6 the teachers let you do almost anything I wished I could come back in time to come back this is a solid 5 stars and I encourage you but not force to join this school you wont regret it!”