Exercise rehabilitation programs in Brighton

OE Sports Therapy is a premier rehabilitation and fitness clinic located within the Underground Gym in Newhaven. The practice specializes in identifying the root causes of physical pain and providing effective, long-term solutions for recovery. Services include comprehensive sports therapy sessions, postural assessments, and targeted treatments for conditions like sciatica and nerve pain. Clients can also benefit from integrated personal training designed to build strength, mobility, and stability following an injury.

Motion Physiotherapy is conveniently located at the Southdown Sports Club in Lewes, serving athletes and residents alike. The clinic provides a professional setting dedicated to restoring movement and improving physical performance. Specialized services include comprehensive injury rehabilitation, sports-specific recovery, and back pain management. The team offers in-depth examinations to create personalized strengthening plans for long-term recovery. Pediatric physiotherapy is also available, providing gentle and effective care for younger patients with injuries.

“Having played rugby for many years, Pilates wasn't something that I had ever considered. Now, older and wiser I decided to try it and it has made a massive difference. Kelly's classes are welcoming and enjoyable, and over a short time I'm finding I'm more flexible which is improving my general physical state.”