Personal growth coaching in Brighton

Caroline Rushforth - Life Coach and Mind Coach is a dedicated professional practice situated within The Practice Rooms in the heart of Brighton. This coaching service specializes in empowering individuals to overcome self-imposed limitations and achieve significant personal and professional growth. Core offerings include life coaching, mind coaching, and mentoring tailored to help clients upscale their businesses and increase their income.

Cross Krav Maga is a premier self-defence school situated in the Knoll Business Centre in Hove. It serves the Brighton and Hove community by teaching practical skills for real-world safety. The curriculum focuses on Krav Maga, a system designed to be effective regardless of a person's age or gender. Students learn to defend themselves against common attacks through pressure-tested techniques and scenarios. In addition to self-defence, the classes provide a high-intensity workout that helps with fitness and weight loss.

“Absolutely beautiful rooms, tastefully furnished in a calm and soothing setting. The perfect environment to hold my clients safely, I am so glad I found this setting to build and grow my practice. Highly recommend booking a viewing! Julie”

Therapy for Change is a holistic wellness practice based in Hove, offering a unique integration of psychotherapy and nutritional support. The practice is dedicated to helping clients achieve stable health through a deep understanding of body chemistry and mental well-being. Services include professional counselling and psychotherapy sessions that utilize transferable techniques for navigating life's hardships. A specialized focus on nutritional body chemistry allows for tailored advice on supplements and natural health interventions.

Clear Counselling by Sea provides a compassionate and professional therapeutic service in the heart of Shoreham-by-Sea. Located on John Street, the practice offers a tranquil setting for individuals and couples to explore their challenges. The clinic specializes in helping clients gain clarity on complex personal issues and develop practical coping tools. Relationship counselling is a core offering, focusing on understanding triggers and fostering kindness between partners.

“I have attended laughter yoga sessions with Ann .They were so much fun and beautifully held by Ann. I had a really accurate rune rune reading with Ann too ,which helped me do much . I recommend Ann from my heart ❤️”