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“I've seen Cath for approx 2 years and I cannot thank Cath enough for helping me get through so many dark times and issues! I was one of those people that thought seeing a counsellor wouldn't help or it was only for "unstable" people. But I have been proven wrong! It is does work, if you are committed and I am so proud that I didn't go down the "tablets/pills" route. Cath has helped me realise my self-worth and understand my feelings. And just overall given me the "permission" I needed to put my needs first and to look after myself. I am so thankful for Cath's help because I am in a very good place now and feel like I can take on the world! She's helped me see things from a positive and healthy perspective and taught me how to deal with the negative and to also forgive myself and let go of past mistakes. The journey isn't over, nor is it easy but that's life and I'm ok with that now. I highly recommend seeking help via counselling, but more so to reach out to Cath! =] . She is so kind, welcoming, understanding and open-minded. She never made me feel like I was being judged and the sessions are informal and comfortable. She creates a very safe space and is very supportive. Thank you again! ”
Address: off Van Road, Caerphilly CF83 3GG, United Kingdom
Phone: +44 7890 403654
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“I have therapy off jane regularly usually I struggle with sleeping + pain after I’ve received my therapy I get the Most amazing nights sleep that I have ever had also the pain is a lot easier for several days which is great as the pain is usually intense + I struggle to cope so thank you jane for my therapy + for making my sleep + pain patterns more bearable thanks again xx”
Address: 33 Graigwen Crescent, Abertridwr, Caerphilly CF83 4BN, United Kingdom
Phone: +44 7711 900298
Website: therapywithjane.co.uk
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“I'm just over 4 years into my counselling journey, where I was initially introduced to Jackie via the charity 2Wish. I cannot recommend Jackie and her team at Time Counselling and Wellbeing enough. The range of holistic services the centre provides is amazing. Being able to speak openly, without judgement and in such a safe and peaceful setting has opened my eyes to the impact counselling sessions can have. The awareness my sessions provide has impacted my life in ways I never knew were possible and has help me navigate the most darkest of days. Check out what services they offer and how you can enrich your life. There's something on offer for everyone.”
Address: 66-67 Tredegar Street, Risca, Newport NP11 6BW, United Kingdom
Phone: +44 1633 765657
Website: timecounselling.com
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“I'm so glad I came to Steph for counselling, she has been wonderful in teaching me different strategies and helping me understand myself better. Thanks to her I'm now my true authentic self, thank you so much Steph ❤”
Address: 2 Ystrad Buildings, Trethomas, Caerphilly CF83 8BT, United Kingdom
Phone: +44 7990 549566
Website: time2reflect.wales
