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Located in the heart of Risca, Newport, this centre serves as a dedicated hub for mental and physical health. It provides a peaceful and welcoming environment for residents across the Gwent area seeking holistic support. The facility offers a wide range of professional services including one-to-one counselling and various therapeutic interventions. Visitors can participate in yoga classes and wellbeing workshops designed to foster emotional resilience. The centre also hosts craft groups and community events within its versatile meeting spaces.
“I've seen Cath for approx 2 years and I cannot thank Cath enough for helping me get through so many dark times and issues! I was one of those people that thought seeing a counsellor wouldn't help or it was only for "unstable" people. But I have been proven wrong! It is does work, if you are committed and I am so proud that I didn't go down the "tablets/pills" route. Cath has helped me realise my self-worth and understand my feelings. And just overall given me the "permission" I needed to put my needs first and to look after myself. I am so thankful for Cath's help because I am in a very good place now and feel like I can take on the world! She's helped me see things from a positive and healthy perspective and taught me how to deal with the negative and to also forgive myself and let go of past mistakes. The journey isn't over, nor is it easy but that's life and I'm ok with that now. I highly recommend seeking help via counselling, but more so to reach out to Cath! =] . She is so kind, welcoming, understanding and open-minded. She never made me feel like I was being judged and the sessions are informal and comfortable. She creates a very safe space and is very supportive. Thank you again! ”
Operating in Caerphilly, this professional counselling practice provides a safe and empathetic space for emotional healing. The service specializes in supporting individuals through complex issues such as narcissistic abuse recovery and childhood trauma. Clients receive personalized therapy sessions focused on building self-worth, managing anxiety, and regaining personal control. The practice utilizes a compassionate approach to help survivors navigate toxic relationships and develop essential coping skills.
Therapy with Jane offers a unique blend of holistic healing services in the Abertridwr area of Caerphilly. This wellness practice focuses on restoring balance and promoting natural recovery through intuitive therapeutic techniques. Core services include spiritual healing sessions and intuitive card readings that provide guidance and personal insights. The practice also specializes in therapies aimed at improving sleep patterns and managing chronic physical pain. Each session is conducted with a humble and honest approach, ensuring clients feel supported throughout their healing journey.