Mindfulness training in Derby

Located on Vernon Street in Derby, this practice provides a safe and nurturing space for mental health support. The practice specializes in helping children, teenagers, and families navigate complex emotional and developmental challenges. Comprehensive support is offered for individuals struggling with ADHD, anxiety, and depression through individualized therapy. A unique feature of the practice is animal-assisted therapy, utilizing trained animals to help clients feel calm and relaxed.

Mantis Martial Arts & Gym is a vibrant, family-friendly training facility located in the heart of Spondon, Derby. Situated on Chapel Street, this welcoming gym provides a supportive environment for individuals of all ages and fitness levels. The club offers a diverse range of classes, including kids' kickboxing, adult martial arts, and specialized family training sessions. Programs are designed to build physical fitness, coordination, and self-defense skills through engaging pad work and structured routines.

“A big thank you to the staff for their helpfulness and exceeding my expectations. Due to my clumsiness I managed to break 2 bottles of Muled Wine all over the floor in the gents. The friendly security guard was more than helpful in ensuring I was ok & not received any cuts from the broken glass & calmly arranged for the mess to be cleared up, also getting me a new bag & kitchen towels to clean off the rest of my shopping that could be saved. A huge thank you to you.”