Fitness training in Welling

“Fantastic gym with great facilities and a brilliant location. Abbie and Scott treat every person as an individual, giving the gym a family feel and helping you to meet you personal goals. If you are looking for great quality training and classes, SP athletic is brilliant for it. Love the flexibility of the membership options, I started with individual classes then a class pass and now have a full membership. The classes are tailored to your level to help you build strength, confidence and fitness. Having tracked burning almost 500 calories in the 'kalorie killer' class every Thursday with Scott I am really starting to see a difference! Aerial classes with Abbie are great high quality classes, you train 'both sides' and always feel safe, challenged (accomplished) and fully supported. Highly recommend!”

“Highly recommend this academy. Classes are very well run by Gary who is a fantastic coach. He genuinely cares about his students & is very knowledgeable, patient, professional & friendly. The gym is spacious & equipped with good quality training equipment. A lovely welcoming atmosphere.”

TISKA Staines Shotokan Karate Club offers expert martial arts training within the Eclipse Leisure Centre in Staines-upon-Thames. This community-focused club provides a disciplined yet supportive environment for students of all ages. The curriculum focuses on traditional Shotokan Karate, emphasizing technique, fitness, and mental discipline. Classes are available for children, helping them build self-confidence and improve their focus. Unique family sessions allow parents and children to train together, fostering quality time and shared goals.

Operating out of St Gregory's Catholic School, this Taekwondo club is a cornerstone of the North Ealing martial arts community. The school offers a safe and engaging environment where children and adults can develop their skills and character. Comprehensive Taekwondo classes focus on core strength, coordination, and the mastery of traditional techniques. The curriculum emphasizes important values such as respect, courtesy, integrity, and perseverance. During challenging times, the club provides online training via Zoom to ensure students maintain their progress.

“My daughter has been dancing with TDC and Miss Meg for over two years now and absolutely loves it. The new studio is amazing and Meg is a fantastic teacher. Couldn't recommend more!”

Relief 2 Move is a premier sports therapy and rehabilitation clinic located within Oakley Fitness in Orpington. This practice is dedicated to helping athletes and active individuals achieve peak physical condition and mobility. The clinic offers expert sports therapy massages designed to relieve muscle tightness, soreness, and tension. Specialized services include ELDOA exercises, which focus on spinal decompression and improved postural alignment. Comprehensive assessments are provided to understand each client's history and specific physical issues.

“Our physiotherapy team have been collaborating with the Busen team to provide access to the gym for older teens to help encourage self management and provide inclusive exercise opportunities for children with long term physical needs. The Busen team have been really helpful throughout. The space really great, there is a good selection of equipment. The space is always clean and well maintained. We are very grateful for thier help and support.”

“I’ve been to a few different circus classes in the past but I always felt that they were too focused on fitness side of things and not really the art and beauty of circus. With other circus classes it feels like the new get fit craze but Forgotten Circus School is the perfect combination of working on strength/ fitness but also /training/ and nurturing an art form. The teachers genuinely care about your progress and you can see the love they have for their particular specialties. They will speak about how what you’re learning can be applied in future routines and performances, or wherever you choose to take your circus journey, which is very inspiring. I started in February and have been coming every month since, I can’t really imagine my life without it now and I can’t see myself going anywhere else. Every class is fun from the warm up till the very end and everyone who attends supports and encourages each other, it’s a really lovely sense of community.”

“We’ve had a lesson with Stella this term at Holland Park for four children of varying ages. Coordination, scheduling and payment has been super smooth and CourtFit is responsive via chat which is very helpful! Stella is fantastic, manages to keep all the kids engaged, smooths over any bumps to get the kids back on track, and has very fun and interesting drills to lay down the tennis foundation. Our kids like her so much and she also has their respect on the court!”

Docklands Fușle Security Judo Academy is a prominent martial arts school located on Manchester Road in London's Docklands area. The academy offers a professional and secure environment for local residents to master the traditional art of Judo. The school provides well-structured Judo classes suitable for both children and adults of various skill levels. Training focuses on developing core Judo techniques, including throws, pins, and falling safely. The curriculum emphasizes the core values of Judo, such as respect, discipline, and physical coordination.

Based in the Hendon area of London, this academy offers a unique approach to youth fitness and athletic development. The facility provides a dynamic space where children can challenge themselves and improve their physical capabilities. Specialized strength and conditioning sessions are designed to help young athletes excel in their chosen sports. The program focuses on fundamental movement patterns, including jumping, running, and overall agility. Classes are structured to be fun and engaging, encouraging kids to release energy while building confidence.

Kate Hogan Wellbeing offers expert coaching and therapeutic services in the London E18 area. This practice focuses on helping individuals navigate major life transitions and improve their overall mental health. Key services include professional coaching, hypnosis, and traditional therapy for personal and professional growth. The practice is particularly effective at supporting clients through career changes and building confidence for new challenges. Corporate workshops and one-to-one employee support services are also available for organizations looking to enhance staff wellbeing.

“My 6 year old son really enjoys his Tae Kwon Do lessons . Coach Niresh is a great teacher . He is very Patient with his pupils and really wants the kids to learn and enjoy the sport as much as he clearly does . I would definitely recommend these classes .”

Junior Golf Academy London is based at the prestigious Coombe Wood Golf Club in Kingston upon Thames. The academy provides a fun and supportive environment for children to learn and excel at the game of golf. Core services include weekly training sessions and comprehensive holiday camps for junior golfers. The coaching covers all aspects of the game, from basic techniques to advanced match play strategies. Programs are highly inclusive, catering to children of all ages and those with mild disabilities.

“I would highly recommend our swimming instructor Louis. He has a gentle approach and patience creating a positive environment for my 9-month-old daughter. Louis expertise ensures a safe and enjoyable introduction to the water, fostering confidence in little swimmers.”

The Wing Chun School Peckham is a community-focused martial arts center located on Pennack Road in South East London. This academy is dedicated to teaching traditional Wing Chun with a direct lineage to the legendary Ip Man. The school offers affordable classes for both adults and children, making high-quality martial arts accessible to everyone. Instruction focuses on building confidence, improving fitness, and developing practical social skills through disciplined practice.

“Jess Field has been treating my onslaught of arthritis and its after-effects. Her advice has been knowledgeable, reassuring and positive, helping me to recovery. I really appreciated her follow-up emails detailing recommended exercises that I could refer to later.”

Situated in Feltham, this modern skin clinic offers a sanctuary for advanced aesthetic and body treatments. The salon provides a clean and spacious environment designed for relaxation and professional care. Core services include the signature hydra facial package and specialized anti-ageing treatments to reduce the appearance of wrinkles. Clients can also access face-lifting procedures that leave the skin glowing and radiant. Beyond facial care, the clinic offers body treatments and expert advice on diet and healthy lifestyle maintenance.

“This is a fantastic gym! Not only do you get the best advice and support at The Sporting Club, but everyone always gets a very warm welcome. It's been a life changer for me and I feel, look and move better than at any time in my life thanks to Tim and his team of professional and experienced trainers. Classes and PT sessions alike are of a high quality and tailored to your needs and goals. A great and long standing asset to the Wapping community.”

“Awesome Muay Thai training and community. Always enjoy my sessions here and would recommend it to everyone regardless of gender and fitness levels. First time I came I couldn’t find it initially so in case anyone else is as unobservant as me -As you enter the industrial estate go past the window company and then the car garage. It’s on the right hand side just after that - look for the red shutters”

“Have been receiving treatment from Elodie since Oct last year, a very knowledgeable Osteopath explains everything even if I don't understand the medical terms. My previous 2 treatment practice's werent very helpful in the long term so I switched to Pureform. So far so good after 2 referal's later things seem to be slowly improving a great clinic with lots of other service's on offer.”

“I absolutely love taking classes with Edd. He makes each session fun, supportive, and empowering. His lessons are well-structured, and I highly recommend his classes, especially if you're new to pole dancing and want to start on the right foot.”

“My daughter loves this dance school. Great teachers - lots of fun but also great training, supportive atmosphere. She enjoys street, contemporary and acro classes. Fab show which takes huge amounts of effort to achieve.”

“Two studios. Finished to a lovely standard. Run by past champion Mathew Cutler and evening lating practices with music from the best DJ in the world - Greg de Vet.”

“This is by far the greatest club in London, with classes all over the city and even some outside of London now aswell. I have been apart of this amazing club for the past 11 years and it has been a truly wonderful experience for me. This club has become a family to me and I cannot thank the instructors enough for working with me throughout these years. I would highly recommend LTA if you are looking to get into any martial arts, learn discipline or just stay fit!”