The 30 Best Group therapy sessions in London

“I found Lauren from a google search, and am very glad to have found her! Having never had a massage before, I didn't know what to expect but Lauren immediately put me at ease. Not only is she very skilled and knowledgeable about sports massage but she is also lovely to chat to. After a few treatments, the mobility in my back and chest has increased which is most notable when I climb and am able to engage muscles that felt stuck before. I will have further treatments with Lauren in the future. Thank you.”

“I never review anything but had to after Imran fit me in for an urgent, same day, at home appointment within an hour of finding him online yesterday. I was experiencing serve sciatic pain and he came and got straight to work (Other people I called said I needed a consultation first) I went from a 11 out of 10 pain level to a 4 out of 10 by time he left. He sent some additional info via WhatsApp after the session and checked in on me again today (who even does that in this day and age?!) Today the pain has peaked at a 5 out of 10 which he said was to be expected because of the severity of my issue but its eases with the additional exercises he sent me to do after the session which is great as I want to avoid taking pain relief if I can help it. He said I shouldn’t need another session if I continue with the aftercare but he’ll be the first person I call if I do get that level of pain again.”

“In my life I had a lot of issues that I considered resolved, because a lot of time has passed. I originally started to go to therapy, because I had questions about certain behaviours that I did. With the help of an amazing therapist Tania Turner I manage to find answers, but also more questions which helps me understand myself more. I also understood that even though time helps heal the pain it doesn’t necessarily make the traumatic experiences go away. I believe therapy is an excellent way to revisit and learn how to navigate through those experiences.”

“I was struggling with chronic pain and migraines following whiplash injury for over 4 years. I’ve seen many physiotherapists, neurologists, and other doctors with little results. I have significantly reduced my physical activities trying to avoid the pain. I had 10 sessions with Louise and the chronic pain is gone and I was able to come back to ALL physical activities. She was very kind and understanding and effectively led me through her program to get rid of chronic pain. She provided me with tools and techniques and supported quicker recovery using hypnotherapy. I’m beyond grateful to her and I finally have my life back after 4 years. As part of the sessions I have also been able to deal with some other past issues and I feel more resilient than ever before. I would highly recommend working with Louise.”

“Yesterday I visited the Laser and Skin Watford Clinic for the first time and it was an incredible experience. Leah was an exceptional therapist; she was very gentle and kind and listened to and identified my skin needs. The brightening facial was absolutely amazing, the best I've ever had! The clinic was super clean with beautiful candles and a very relaxing ambience.My skin feels much firmer, smoother and brighter than ever before followingthe facial. Leah cleansed, toned, exfoliated, used a relaxing mask and the red LED lamp which smoothed my skin. I felt super relaxed through and after the treatment and can't wait to return for regular facials!”

“Experienced panic attacks driving on motorways, I did notice improvement after my regular CBT sessions and I would recommend Alistair to individuals in similar situations. He's great at listening and offers solid techniques that helped so much. Thank you”

“Elisabetta is an incredibly compassionate and professional therapist”

“Hey Google is helping me every time when I need to know where I go where is to find place is really amazing help for the Google search”

“I have experienced hypnosis therapy before… I know feeling comfortable and trust is KEY to a good session. Will immediately put all anxiety at rest with a nice meet-n-greet before we got started. Then 10, 9, 8,…… off we went down the rabbit hole of discovery of reaching nuggets of knowledge that were locked away in the crevices of past lifetimes. The visions were accompanied with downloads of information with details presently playing out in my life so I won’t reveal the secrets but if you ever get a chance to book a session with Will, I personally recommend him as a mentor, coach & therapist. Am’aura McKinney”

“Working with Dhanesh was a pleasure. She has a very approachable and welcoming demeanour. It felt easy to open up to her and I was able to come away from it with a deeper understanding of myself. I highly recommend her services.”

“Alla Rowe was able to identify thought patterns which triggered stress and anxiety in our relationship and gave us the tools to understand ourselves better, work together on some deep-rooted shortcomings, self-loathing & irritability traits. Although this process did not happen overnight, it was completely life-changing and we feel invincible now. We had unsuccessfully tried CBT & NLP previously, but this more traditional Freudian-style approach was much more effective. Thank you.”

“I found Duje after several unsuccessful attempts with different therapists. And finally, therapy works! Duje creates a wonderfully safe atmosphere. He is very personable and skilled, he has helped me tremendously with my PTSD. I’m becoming more capable at coping on my own by the week. I can’t recommend him enough.”

“Excellent and distinguished practitioners.”

“Idyli is my supervisor and I cannot recommend her enough! She is extremely knowledgeable and passionate about both teaching and using CBT (and third wave therapies) to best support an individual’s needs. Due to her extensive background working in mental health and postgraduate qualifications she is extremely experienced and most importantly she has made me feel extremely well supported as a therapist. I am so grateful to have found a confidential space where I can reflect, learn and develop as a CBT Therapist. Thank you Idyli.”

“It seems like a lifetime ago since I worked with William on anxiety, depression, feelings of low self worth and misophonia. A couple of years later, everything we worked on, in particular mindfulness practices and meditation has transformed my life. I was living my life with my mind coming from a place of lack, now I live my life with my mind coming from a place of plenty and I will be eternally grateful for the help he gave.”

“Luke is absolutely amazing at what he does and I wouldnt be where I am today without him. currently 2 months sober and i have alot of it, if not all to thank him for as he has helped with the cravings, hard times of getting sober and other parts of my life aswell.”

“I would love to work here being a therapist is my dream Job helping people is my passion ❤️maybe one day I will get my dream job”

“This was my first experience of counselling and I am very glad that I chose Saleha. She offers a safe and nonjudgmental environment, as well as provides many helpful tools and tips that you can take with you outside of sessions. Highly recommend to anyone looking for support!!”

“Excellent patience and a real knack for letting you reason out your problems.”

“I worked with Lou for just under two years. She has helped me through one of the most difficult times in my life, she is so patient and caring. She provides a wide range of techniques to help and really works with you as an individual. My life now is completely different and I credit it to Lou empowering me .”

“A great experience with Zeynep, she was kind, engaging and listened. I was with her for almost a year and have developed immense knowledge and skills over that time, with only guidance and no pressure tactics. I will definitely be going back.”

“Good, calm centre in the middle of London!”

“Very friendly gym. Nice and cheerful staff. Used the Gym for a long time, loved the Body Pump classes and the main gym area. Few machines can be replaced but again you are not paying through the roof to get into a 5 star facility. It is a good gym and a nice bunch of people. Good timings and decently maintained. Recommended.”

“I really enjoyed the session. It was well delivered. Informative and interactive. No matter your level of experience and expertise you could find value. It was also great to hear of all the amazing things happening locally too.”

“I had a great experience with this therapy service. From the beginning, I was matched with a therapist through phone appointments, and it made a big difference in helping me work through my issues. The therapist was an excellent listener and offered very practical guidance that I could apply right away. The approach was structured and “textbook” based—I was given a workbook to follow and had weekly homework. While this may not suit everyone, I found the structure really beneficial, as it kept me focused and engaged in my progress. I actually appreciated having a clear plan to follow. For a free service, I honestly can’t fault it. It was very supportive and effective, and I’m grateful for the help I received.”