Mindfulness based cognitive therapy in Romford

4 results found

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  1. 1

    The Therapy Clinic

    ★★★★★ 5
    Closed

    “I never review anything but had to after Imran fit me in for an urgent, same day, at home appointment within an hour of finding him online yesterday. I was experiencing serve sciatic pain and he came and got straight to work (Other people I called said I needed a consultation first) I went from a 11 out of 10 pain level to a 4 out of 10 by time he left. He sent some additional info via WhatsApp after the session and checked in on me again today (who even does that in this day and age?!) Today the pain has peaked at a 5 out of 10 which he said was to be expected because of the severity of my issue but its eases with the additional exercises he sent me to do after the session which is great as I want to avoid taking pain relief if I can help it. He said I shouldn’t need another session if I continue with the aftercare but he’ll be the first person I call if I do get that level of pain again.”

    Address: 100 Millhaven Close, Romford RM6 4PN, United Kingdom

    Phone: +44 7958 037935

    Website: the-therapy-clinic-sports-massage-therapist.business.site

  2. 2

    The Anxiety Specialist

    ★★★★★ 5
    Closed

    “I write on here from the bottom of my heart. When I was struggling with my anxiety and panic attacks, quite soon after having my daughter, Shane was recommended to me. I have had lots of different types of counselling over the years but Shane offers something very different. I had been having panic attacks and severe anxiety, i was struggling to sleep, concentrate and it was starting to take hold. Shane helped me, beyond words. He taught me how to get in tune with my body and understand how my mind and thinking works. His techniques live with me everyday and I can honestly say, helped me get 'me' back. My days will be a rollercoaster but definitely much smoother now. Shane's work is outstanding and me and my family will always be forever grateful...thank you xx”

    Address: 6 The Parade, Romford RM3 0AQ, United Kingdom

    Phone: +44 7547 321852

    Website: anxiety-specialist.com