Browse cognitive behavioral techniques in Manchester. Use this directory to compare ratings, reviews, photos, opening hours, addresses and contact details. 127 results in Manchester. Average rating 4.8/5 based on 468 reviews & ratings. The listings below include cognitive behavioral techniques from cities such as Manchester, Stockport, Cheadle, Oldham, Altrincham and others.

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Directory overview

  • 127 Total businesses
  • 4.8 Average rating
  • 41% With reviews
  • 45% With photos
  • 45 Open on weekends

Rating distribution

How many businesses fall in each rating band (rated only).

Most common features

The features most often offered by the found businesses.

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Best options by need

The most common services among the found businesses, with the top-rated providers for each.

Top-rated at a glance

Businesses ranked by rating confidence — rating combined with review volume.

Business Rating Reviews Category Best for
Michelle Holdsworth CBT 5.0 29 Medical Services Child Anxiety Support
Shazia Sarwar-Azim -The Emotional Therapist Coach 5.0 29 Family Counselor Emotional Therapy
City Centre Therapy 5.0 25 Psychologist ADHD Support
Emma Newman Hypnotherapy & Psychotherapy 5.0 25 Medical Services Child Hypnotherapy
Psychotherapy Services Manchester 5.0 20 Psychotherapist Eye Movement Desensitisation and Reprocessing
Cheadle Therapy 5.0 15 Medical Services Anxiety and Depression Support
Cheshire and Manchester CBT 5.0 15 Medical Services Childhood Trauma Recovery
Life Matters Therapy 5.0 12 Psychologist Behavioral Pattern Analysis

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  1. 1
    Photo of Trauma Therapy Manchester - 171, Sanctuary Therapy Centre, Oak Hill Court, 171 Bury New Rd, Prestwich, Manchester M25 9ND, UK

    Trauma Therapy Manchester

    ★★★★★ 5 (46 Reviews) Well rated Closed

    “Myself and my partner have been going to Susi's yoga class for a couple of months. We are complete beginners. The class is very relaxed and, informal, and Susi is great at giving instruction so you can follow her. She has a lovely calming presence and makes everyone feel welcome. I'm really impressed with her knowledge and skill of yoga. It has helped me sleep better too.”

    Address: 171, Sanctuary Therapy Centre, Oak Hill Court, 171 Bury New Rd, Prestwich, Manchester M25 9ND, UK
  2. 2

    Psychotherapy Services Manchester

    ★★★★★ 5 (20 Reviews) Well rated Open

    Located in the heart of Urmston, Manchester, this practice provides a dedicated space for mental health support. It serves the local community by offering professional psychotherapy tailored to individual needs. Core services include Cognitive Behavioural Therapy (CBT) to address unhelpful thinking patterns and cycles. The clinic also specializes in Eye Movement Desensitisation and Reprocessing (EMDR) for trauma and complex challenges. Clients can access parts work and grounding techniques designed to manage anxiety and daily pressures.

    Address: 350 Church Rd, Urmston, Manchester M41 6HR, UK
    Phone: +44 7791 005312
    Anxiety Treatment Cognitive Behavioural Therapy Eye Movement Desensitisation and Reprocessing Grounding Techniques Parts Work Psychotherapy
  3. 3
    Photo of Cheshire and Manchester CBT - 23 Chapel Ln, Hale Barns, Altrincham WA15 0AB, UK

    Cheshire and Manchester CBT

    ★★★★★ 5 (15 Reviews) Well rated Closed

    Cheshire and Manchester CBT is a specialized therapeutic clinic located in the peaceful area of Hale Barns, Altrincham. The practice focuses on evidence-based Cognitive Behavioral Therapy to help clients manage a wide range of psychological challenges. Key services include support for work-related stress, anxiety exacerbated by global events, and complex family issues. The clinic also provides deep-reaching therapy for overcoming childhood trauma and building personal resilience.

    Address: 23 Chapel Ln, Hale Barns, Altrincham WA15 0AB, UK
    Phone: +44 161 980 2726
    Anxiety Management Childhood Trauma Recovery Cognitive Behavioral Therapy Family Issue Counselling Work Stress Support
  4. 4
    Photo of Manchester Hypnotherapy - 29 Parkfield Rd S, Manchester M20 6DH, UK

    Manchester Hypnotherapy

    ★★★★☆ 4.7 (26 Reviews) Well rated Closed

    “Pam's web site and free downloads were recommended to me by a friend. I have found the downloads I have tried to be invaluable. I noticed positive changes from the first time I used them in that I was a lot less anxious and much more relaxed. I am also sleeping better. I have continued to use them regularly and am becoming increasingly more resilient. The words Pam uses and the sound of her voice are very powerful. I am extremely thankful to her for all of her help.”

    Address: 29 Parkfield Rd S, Manchester M20 6DH, UK
    Phone: +44 161 438 2600
  5. 5
    Photo of Paula Reid Therapy services Manchester - Stretford, Manchester M32 8AY, UK

    Paula Reid Therapy services Manchester

    ★★★★★ 5 (9 Reviews) Closed

    Paula Reid Therapy services Manchester provides expert psychological support within the Stretford and wider Manchester community. This practice specializes in helping both adults and young people navigate the complexities of modern life and mental health. Core services include targeted therapy for anxiety and panic attacks, specifically tailored for children and teenagers. The clinic also offers support for professionals facing burnout at work, helping them develop effective stress management strategies.

    Address: Stretford, Manchester M32 8AY, UK
    Phone: +44 7425 727023
    Website: paulareidtherapu.co.uk
    Anxiety Therapy Burnout Recovery Child and Adolescent Therapy Panic Attack Support Stress Management Trauma Healing
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  1. 6

    Manchester CBT Clinic - David Knight

    ★★★★★ 5 (4 Reviews) Closed

    Manchester CBT Clinic is a premier mental health facility situated on Deansgate in the vibrant center of Manchester. The clinic specializes in evidence-based psychological interventions designed to address a variety of complex mental health conditions. Core services include Cognitive Behavioral Therapy (CBT) tailored for anxiety, depression, and stress management. The practitioners offer specialized support for Body Dysmorphic Disorder (BDD), helping clients navigate difficult emotional landscapes.

    Address: 3RD FLOOR, Milton Hall, 244 Deansgate, Manchester M3 4BQ, UK
    Phone: +44 161 834 5888
    Website: manchestercbtclinic.com
    Anxiety Management Body Dysmorphic Disorder Treatment Cognitive Behavioral Therapy Mental Health Support Stress Reduction
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  1. 17
    Photo of Michelle Holdsworth CBT - 64 Mount Rd, Middleton, Manchester M24 1DZ, UK

    Michelle Holdsworth CBT

    ★★★★★ 5 (29 Reviews) Well rated Closed

    Michelle Holdsworth CBT is a professional therapy practice located in Middleton, dedicated to supporting mental health for all ages. The clinic provides a vital resource for families and individuals across Manchester seeking expert psychological guidance. Core services include Cognitive Behavioural Therapy (CBT) to help manage daily challenges and complex emotional issues. The practitioner is also highly trained in EMDR therapy, which is particularly effective for processing trauma and reducing anxiety.

    Address: 64 Mount Rd, Middleton, Manchester M24 1DZ, UK
    Phone: +44 7544 839147
    Child Anxiety Support Cognitive Behavioural Therapy EMDR Therapy Emotional Regulation Coaching Parenting Courses Trauma Therapy
  2. 18
    Photo of Shazia Sarwar-Azim -The Emotional Therapist Coach - Nasmyth Ave, Greater, Denton, Manchester M34 3EF, UK

    Shazia Sarwar-Azim -The Emotional Therapist Coach

    ★★★★★ 5 (29 Reviews) Well rated Closed

    Shazia Sarwar-Azim - The Emotional Therapist Coach is a specialized practice based in Denton, Manchester, focusing on deep emotional healing. The business offers a unique blend of therapeutic modalities designed to help clients find a sense of purpose and peace. Key services include Integral Eye Movement Therapy (IEMT), emotional coaching, and professional safeguarding training for practitioners. The practice also features innovative experiences such as therapeutic barge trips, meditation workshops, and sound bath relaxation sessions.

    Address: Nasmyth Ave, Greater, Denton, Manchester M34 3EF, UK
    Phone: +44 7946 405204
    Emotional Therapy Integral Eye Movement Therapy Life Coaching Meditation Workshops Music Therapy Safeguarding Training Sound Bath Relaxation
  3. 19

    City Centre Therapy

    ★★★★★ 5 (25 Reviews) Well rated Closed

    City Centre Therapy offers expert psychological services with a primary location in Sheffield and flexible options for city-wide support. The practice specializes in Cognitive Behavioral Therapy (CBT) and specialized support for neurodivergent individuals, including ADHD coaching. Services are designed to be affordable and accessible, covering issues such as anxiety, stress, and driving phobias. The practitioners utilize a mix of face-to-face and phone sessions to accommodate the diverse needs of their clients.

    Address: 59 Wostenholm Rd, Nether Edge, Sheffield S7 1LE, UK
    Phone: +44 7811 843561
    Website: citycentretherapy.com
    ADHD Support Anxiety Management Cognitive Behavioral Therapy Driving Phobia Treatment Mental Health Strategy Development Stress Reduction
  4. 20
    Photo of Emma Newman Hypnotherapy & Psychotherapy - 17 Wrigley Fold, Middleton, Manchester M24 5XA, UK

    Emma Newman Hypnotherapy & Psychotherapy

    ★★★★★ 5 (25 Reviews) Well rated Closed

    Emma Newman Hypnotherapy & Psychotherapy provides expert mental health support from a welcoming practice in Middleton, Manchester. The clinic offers a safe and non-judgmental space for individuals to address a wide variety of psychological concerns. Specialized treatments are available for anxiety management, helping clients regain confidence and face life with a positive mindset. The practitioner has successfully helped clients overcome specific phobias, such as a fear of driving or white coat hypertension.

    Address: 17 Wrigley Fold, Middleton, Manchester M24 5XA, UK
    Phone: +44 7846 966202
    Website: enhp.co.uk
    Anxiety Management Child Hypnotherapy Driving Phobia Treatment Gambling Addiction Therapy Hypnotherapy Psychotherapy White Coat Hypertension Support
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  1. 21

    SJR Therapy

    ★★★★★ 4.8 (44 Reviews) Well rated Closed

    “I have been seeing Stu now for a while after recommendation by my girlfriend. He’s very easy to talk to and makes you feel really welcome. He picks up on areas where you don’t even know you need to talk about and has helped me develop coping strategies where I haven’t been able to before. I highly recommended anyone considering therapy to book in with Stu”

    Address: 5-7 Higher Chisworth, Glossop SK13 5SA, UK
    Phone: +44 7726 951139
    Website: sjrtherapy.co.uk
  2. 22
    Photo of Cheadle Therapy - Tintern Rd, Cheadle Hulme, Cheadle SK8 7QF, UK

    Cheadle Therapy

    ★★★★★ 5 (15 Reviews) Well rated Closed

    Situated in Cheadle Hulme, this therapy practice offers expert mental health support for the surrounding community. It provides a professional and sympathetic environment for individuals looking to resolve underlying emotional issues. The clinic specializes in an integrated approach to therapy, combining several forms of treatment for a bespoke experience. Services address a wide range of concerns, including anxiety, depression, tinnitus, and professional confidence. Clients are taught practical techniques such as daily meditation to help manage stress and improve focus.

    Address: Tintern Rd, Cheadle Hulme, Cheadle SK8 7QF, UK
    Phone: +44 7714 750526
    Website: cheadletherapy.co.uk
    Anxiety and Depression Support Bespoke Counselling Confidence Building Integrated Therapy Meditation Instruction Self-Development Coaching Tinnitus Management
  3. 23
    Photo of C.Therapy4U - 15-17 York St, Heywood OL10 4NN, UK

    C.Therapy4U

    ★★★★★ 5 (13 Reviews) Open

    “I've been a client for over a year now and I couldn't be happier with the services I am receiving, Wendy is a superb therapist/counselor and offers a selection of services your needs. It's one of the best things I ever did, my only regret is not starting earlier”

    Address: 15-17 York St, Heywood OL10 4NN, UK
    Phone: +44 7783 553506
  4. 24
    Photo of Life Matters Therapy - Gainsborough House, 109 Portland St, Manchester M1 6DN, UK

    Life Matters Therapy

    ★★★★★ 5 (12 Reviews) Closed

    Life Matters Therapy is a dedicated mental health practice located in the heart of Manchester on Portland Street. This central location provides a discreet and accessible retreat for individuals seeking professional psychological support. The practice offers a comprehensive range of services including individual therapy, life coaching, and specialized support for anxiety and depression. Clients can engage in deep exploration of behavioral patterns to foster personal growth and emotional healing.

    Address: Gainsborough House, 109 Portland St, Manchester M1 6DN, UK
    Website: lifematterstherapy.co.uk
    Anxiety Treatment Behavioral Pattern Analysis Career Transition Coaching Depression Support Emotional Healing Individual Therapy Life Coaching
  5. 25
    Photo of Geraldine Claire Therapy - Suite 1, Floor, Springfield House, 1 Water Ln, Wilmslow SK9 5BG, UK

    Geraldine Claire Therapy

    ★★★★★ 5 (12 Reviews) Closed

    Geraldine Claire Therapy is a premier psychotherapy practice situated in the professional hub of Wilmslow. The clinic offers a safe and nurturing space for individuals navigating complex and enduring mental health difficulties. Specialized services include EMDR therapy sessions designed to help clients process trauma and overcome deep-seated fears. The practice also provides expert support for narcissistic abuse recovery, childhood trauma, and building self-respect through boundary setting.

    Address: Suite 1, Floor, Springfield House, 1 Water Ln, Wilmslow SK9 5BG, UK
    Phone: +44 7908 710526
    Clinical Supervision EMDR Therapy Mental Health Support Narcissistic Abuse Recovery Trauma Therapy Workplace Mental Health Webinars
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  1. 26

    New Dawn Psychology

    ★★★★★ 5 (12 Reviews) Closed

    New Dawn Psychology is a premier psychological practice located in the elegant area of Hale, Altrincham. The clinic offers a structured and refreshing approach to mental health through specialized 12-week programs. Services include expert support for stress management, relationship difficulties, and anxiety through evidence-based techniques. The practice focuses on identifying core negative beliefs and providing clients with the tools to quiet internal noise. Sessions are a blend of informal discussion and formal learning, ensuring a comprehensive understanding of one's own psychology.

    Address: 16 Delahays Dr, Hale, Altrincham WA15 8DP, UK
    Phone: +44 7986 065166
    Website: newdawnpsychology.uk
    12-Week Therapy Program Anxiety Tools Core Belief Therapy Psychological Assessment Relationship Counselling Stress Management
  2. 27
    Photo of Horwich CBT - 17-19 Chorley New Rd, Bolton BL1 4QR, UK

    Horwich CBT

    ★★★★★ 5 (11 Reviews) Closed

    Horwich CBT is a premier provider of evidence-based psychological therapies located in the Bolton area. Situated conveniently on Chorley New Road, the practice offers a professional setting for personal growth and recovery. The core focus of the clinic is Cognitive Behavioural Therapy, a highly effective method for treating various mental health conditions. Services include specialized support for anxiety, depression, and trauma-related difficulties. The practitioners work diligently to help clients uncover the root causes of their feelings and develop practical coping strategies.

    Address: 17-19 Chorley New Rd, Bolton BL1 4QR, UK
    Phone: +44 7549 665917
    Website: horwichcbt1.co.uk
    Anxiety Treatment Behavioural Change Therapy Cognitive Behavioural Therapy Mental Health Recovery Trauma Support
  3. 28

    New Bridge Therapy

    ★★★★★ 5 (7 Reviews) Closed

    New Bridge Therapy is a professional mental health practice located in Walkden, Worsley, serving the Greater Manchester area. The clinic provides a high standard of care for individuals seeking to overcome trauma and rebuild their self-confidence. Core services include trauma-informed therapy, mental health support, and the development of positive life changes. The practitioners utilize visual explanations and diagrams to help clients understand their triggers and healing processes. Each session is conducted with compassion and a sense of calm, ensuring a safe space for exploration.

    Address: Office 6, 1 Bridgewater Rd, Walkden, Worsley, Manchester M28 3JE, UK
    Phone: +44 7709 302003
    Website: new-bridge-therapy.co.uk
    Individual Counselling Mental Health Support Self-Confidence Building Trauma Therapy Trigger Management
  4. 29
    Photo of Child Therapy Cheshire - 7 Hawthorn Ln, Wilmslow SK9 1AA, UK

    Child Therapy Cheshire

    ★★★★★ 5 (7 Reviews) Closed

    Based in Wilmslow, this specialized practice provides essential mental health support for children and families across Cheshire. The clinic offers a nurturing environment designed to help young people navigate emotional and behavioral challenges. Services include NLP4Kids, which utilizes neuro-linguistic programming techniques tailored specifically for children. The therapy addresses a wide range of issues, including anxiety, phobias, and difficulties with food or choking.

    Address: 7 Hawthorn Ln, Wilmslow SK9 1AA, UK
    Phone: +44 7368 528269
    Anxiety Management for Children Child Therapy Emotional Resilience Coaching Mental Health Support NLP4Kids Parenting Support Strategies Phobia Treatment
  5. 30
    Photo of Rapha Therapy and Training Services - 10th floor, Spinningfields, 3 Hardman St, Manchester M3 3HF, UK

    Rapha Therapy and Training Services

    ★★★★★ 5 (6 Reviews) Closed

    Located in the vibrant Spinningfields district of Manchester, this service offers premium mental health support. It provides a professional setting for both individual therapy and corporate wellness training. The practice specializes in Cognitive Behavioural Therapy (CBT) for anxiety and stress management. Expert support is available for individuals dealing with PTSD and complex trauma. Corporate services include workshops on workplace stress and productivity strategies. Mindfulness and physiological relaxation techniques are integrated into the therapeutic process.

    Address: 10th floor, Spinningfields, 3 Hardman St, Manchester M3 3HF, UK
    Phone: +44 7957 110801
    Website: raphatherapyservices.com
    Anxiety Support Cognitive Behavioural Therapy Corporate Wellness Training Mindfulness Workshops PTSD Treatment Stress Management Trauma Healing
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Frequently asked questions

Answers generated from the current directory data.

How many cognitive behavioral techniques are there in Manchester?

We list 127 cognitive behavioral techniques in Manchester.

What is the average rating of cognitive behavioral techniques in Manchester?

The average rating is 4.8, based on 468 reviews.

How many are open on weekends?

45 work on weekends.