Cognitive behavioral therapy in Manchester

“Myself and my partner have been going to Susi's yoga class for a couple of months. We are complete beginners. The class is very relaxed and, informal, and Susi is great at giving instruction so you can follow her. She has a lovely calming presence and makes everyone feel welcome. I'm really impressed with her knowledge and skill of yoga. It has helped me sleep better too.”

“I have been seeing Stu now for a while after recommendation by my girlfriend. He’s very easy to talk to and makes you feel really welcome. He picks up on areas where you don’t even know you need to talk about and has helped me develop coping strategies where I haven’t been able to before. I highly recommended anyone considering therapy to book in with Stu”

“Pam's web site and free downloads were recommended to me by a friend. I have found the downloads I have tried to be invaluable. I noticed positive changes from the first time I used them in that I was a lot less anxious and much more relaxed. I am also sleeping better. I have continued to use them regularly and am becoming increasingly more resilient. The words Pam uses and the sound of her voice are very powerful. I am extremely thankful to her for all of her help.”

“Emma is a great therapist with a lot of knowledge and skills to help improve a mental health. She's very warm and positive character and I could not find a better one for my son. It brought a lot of benefits for him and me as his mother. Strongly recommend !”

“Karen was absolutely amazing. It was the first time I decided to speak to someone and for me, Karen was the perfect match. I felt understood and safe to share my thoughts and “problems”. I cant thank her enough, she helped me when I needed help and I would recommend her to everyone I know.”

“Highly recommended - Sarah is real, down to earth and doesn’t take any nonsense. If you really want to do the work then I can’t think of a better person to speak to”

“I couldn't recommend Andrew enough, he truly has been a crucial part of my self-development. He has a friendly, sincere and intellectual approach that was adaptive and integrated several forms of therapy all into one bespoke experience. After trying several therapist, I can truly testify that he works wonders. Couldn't recommend him enough. Thank you for all your efforts and making the world a better place, one individual at a time.”

“Martina has been an incredibly massive part of the 'healing' process throughout many years I have been back and fourth with PTSD I have realised you will never be fully healed with trauma from the past but you can learn to deal with things differently. I could not have done this on my own. Thank you Rapha therapy for helping me realise you can accomplish anything you set your mind on doing.”

“Life changing Therapy Geraldine has helped me to get my life back on track after years of child hood traumer and later narcissistic abuse. I have learnt what self respect is, how to set boundaries and feel the most confident I have in my life time. Therapy is hard and at times exhausting but I would do it all over again and wish I had Geraldine in my pocket....an angel sent. Thank you sincerely, I would HIGHLY recommend Geraldine to kick start getting out of rock bottom and if in the future I feel I need some help and direction, I will definitely be going back to see her.”

“Experienced, compassionate therapist would highly recommend Sheena as a therapist, you are in safe hands”

“Working with Matthew has been so fulfilling. There has been massive changes happen from the place I was in 4 years ago, to the place I’m in now. Most of which, I wouldn’t have been able to do without matthew. It’s likely that I wouldn’t even be alive so I’m eternally grateful for the support and guidance through such difficult times of my life. There were times where I wasn’t sure I’d survive through the trauma, but I did - thanks to matthew! I couldn’t face the future before, today I see the future. I feel a different sense of calmness to myself. Alongside working with matthew, I did hypnotherapy. Both worked so well together and have got me to the point where my trauma symptoms are pretty much nil. Just over 6 months ago, I moved 6 hours away and decided to begin getting my diploma in counselling. I’d have never been able to do this nor would I have ever considered it if I hadn’t been working with matthew for the past 4 years. We’d made so much progress and adding hypnotherapy to the healing, helped me in the healing journey so much quicker. I highly recommend matthew as a therapist. He has been such a wonderful person and therapist after several therapists and professionals having let me down, he restored the faith in me that a therapist could help me. So he did. There were so many layers I didn’t even know I needed to delve into until I did and having being able to work through all of those helped me believe I could work through everything else, although sometimes it took me a while to process and I had doubts, I never doubted that matthew and his work. Thank you matthew, from the bottom of my heart. I’m forever grateful and appreciate you more than words could ever explain!”

“Paula has helped me through a huge series of life events and helped me heal my early life experiences. She’s caring,compassionate and a great advocate. I can’t recommend her enough as a therapist.”

“I have used Lorraine’s services a number of times over the last few years and she is brilliant at what she does. Cannot recommend her enough!”

“Wendy was very kind and empathetic she helped me so much through a very difficult time in my life and I'll always be so grateful for her guidance. Definitely recommend.”

“I've had deep tissue/sports massages and a facial with Selena. Both were amazing. Highly recommend”

“I recommend Clare to everyone I know. Clare has helped me work through 23 years of trauma and realise that I have a positive future and with visual explanations/diagrams I have a much clearer process to work through any triggers that may crop up.”

“I had reiki today and it was amazing. Thank you Sarah. Looking forward to booking in again . Recommended you 100%”

“Jen is an amazing therapist. I’ve been seeing her for about two and a half years, and she’s helped me through some really tough times. She’s always there to support you with whatever you need, and if it’s in her hands, she’ll do it without hesitation. Today we started walking therapy, and it was honestly such a great experience. Thank you so much, Jen.”

“Incredibly beneficial. I would recommend Gary and his CBT skills to anyone!”

“Exceptional councilling. Really friendly and professional. Felt loads better for going, would highly recommend.”

“Thekla is absolutely fantastic. She is extremely knowledgeable, but also very friendly, kind and understanding, which makes her great to work with. She made a huge difference to the way I approach situations in everyday life, and helped me break out of unhelpful cognitive habits I’ve experienced for years. I would strongly recommend her to anyone.”

“Excellent service, would highly recommend Nicola”