Confidence building programs in Manchester

“Amazing place! Completely in love with the atmosphere, instructors and classes! They make you welcome, make you laugh, you end up being part of a massive family. It's not a dance school, it's a community. Classes are catered for all abilities so even if you think you can't dance, they'll teach you step by step with patience and a good enough pace, you just need to commit to it. You'll make new friends and have loads of great time. You dont need to worry you don't have a partner as you'll dance with everyone in your class!!”

“Nice little theatre. Some really talented kids. Everyone there is really friendly, plenty of refreshments. Good to support this type of local venue.”

“I took my 8-year old boy for boxing lessons. The class is amazing, great atmosphere, great training and my son absolutely loves it.”

Panacea Hypnotherapy offers professional therapeutic services from a relaxing and welcoming practice in Bredbury, Stockport. The clinic serves the local community by providing effective solutions for a wide range of psychological and behavioral challenges. Specialized programs are available to help clients tackle issues surrounding food, weight management, and healthy eating habits. The practitioner utilizes advanced hypnotherapy techniques to address generalized anxiety and deep-seated phobias, such as claustrophobia.

“My daughter has been going to Space Station since she was 14 months old. She has been very happy in all the rooms from babies through to Waddlers and Toddlers. She loves playing and dancing with her little friends and the staff make a really big effort with lots of great activities and themed weeks. Kim - the manager - is always very responsive, helpful and accommodating and was from our very first visit to look around. My daughter used reusable nappies and staff were happy to accommodate these too. I would definitely recommend Space Station!”

H.BeischerGolf provides professional golf instruction and coaching services based at Marple Golf Club in Stockport. The practice offers expert guidance for golfers of all ages and skill levels, from beginners to advanced players. Core services include individual coaching sessions that focus on improving swing mechanics and course strategy. Specialized club fitting services are available to ensure that equipment is perfectly tailored to the player's needs. The coach utilizes an understanding of biomechanics to help golfers optimize their performance and prevent injury.

“My daughter has been dancing with vibe since she was 4. Great opportunities to dance in shows and competitions. She absolutely loves her vibe family.”

Physical Performance Academy is a premier strength and conditioning facility located in Riverside Business Park, Bredbury. The academy specializes in developing young athletes and helping them reach their full physical potential. Programs focus on building strength, increasing explosive power, and improving speed for various sports. Specialized training is provided to reduce the risk of injury and improve overall athletic posture and balance. The expert coaches design age-appropriate sessions that are both challenging and highly enjoyable for participants.

Located in the heart of Northenden, Wythenshawe, this practice offers a sanctuary for those seeking mental and emotional wellness in Manchester. The clinic provides a compassionate environment tailored to both adults and children navigating life's challenges. Core services include professional counseling and hypnotherapy designed to address deep-seated anxieties and phobias. Specialized Emotional Freedom Technique (EFT) and tapping sessions are available to help clients uncover and resolve underlying issues.

“Lovely nursery and team, treat my children like there own and I love the little bond they have with them my son left sky high to go to school but still asks to go back and see everyone and when they see him he’s still treated like family. They’ve made a great outdoor area for the children with all different activities for them, there always doing something different each day, coming home with pictures. The nursery team are great, there all lovely and welcoming everyday and make an effort to tell you what’s happened with your child through the day.”

“My two girls have been with Damien Hey Dance Academy for six months, and we couldn’t be happier. Both Damien and Sam always go above and beyond to make sure all of their students achieve what they are capable of, but more importantly provide a nurturing environment that their kids feel happy in and are made to feel part of the DHDA family as soon as they walk through the door for the first time! They are fully invested from day one! Both girls already having danced for a number of years at a different school, we made the move to DHDA and the incredible progress they have both made absolutely makes the 490 mile round trip for lessons worth it! They come home enthusiastic and excited for the next one. I cannot thank Damien and Sam enough for all they do! If I could give more than five stars on here I would!”

Diane Swaine Therapy offers a tranquil sanctuary for healing and personal growth in the heart of Hale, Altrincham. This practice provides a unique blend of psychotherapy and life coaching to help individuals navigate life's most difficult transitions. Core services include bereavement support, anxiety management, and specialized guidance for building self-confidence. The therapist works closely with clients to deepen their self-understanding and empower them to communicate their needs fearlessly.

“My son’s been attending here now since just after the Easter half term this year. My sons developed in so many ways , he can be quite stubborn at the best of times , standards here are super high and work with every single child needs no matter how high or how low. Staff are incredibly on form with teaching and how they run things and have a very highly standard of professionalism which you can see. They are open and honest with each parent . Reporting back each day if anything needs to be addressed or reported. There on form with everything. Highly recommended nursery for your child to go too especially if your wanting a nursery for your child with such high standards of learning and still at the same time as your child being able to still be a child at the same time”

“My 6-year-old daughter took part in a 4-day holiday club at Little Voices this summer. Despite it being her first time there and not knowing any of the other children beforehand, she came running out on the first day with a big smile, excitedly sharing stories about her "new friends!" At the end of the week, parents were invited to watch the children's performance, and it was truly remarkable! Every child had a chance to shine in their own unique way, which was delightful to watch. Little Voices is such a nurturing environment and there was absolutely no pressure on the children over the 4 days, as some might worry about; the focus was on having fun—and my daughter certainly did that! We will be back, for sure. Thank you, Laura...you are amazing!”

“We love KAS Academy. We have been coming for years, ballet, acrobatics, drama and contemporary dance lessons, all excellent! We also love the school holiday camps, such a great experience and the family get to enjoy an amazing show at the end. Highly recommended!”

Ken Shu Dojo Karate Whitefield is a well-established martial arts school located on Victoria Lane in Manchester. The dojo offers a welcoming environment for students of all ages and skill levels to learn traditional karate. Classes focus on developing fundamental techniques, improving physical fitness, and teaching effective self-defence. The curriculum is designed to instill discipline and hard work while ensuring that every session remains engaging and fun. Experienced instructors provide personalized guidance to help students progress through their martial arts journey.

“Blush is a very welcoming studio with friendly and encouraging instructors. Learning aerial hoop has been a great way to keep fit and build strength while also building confidence and having fun.”

“Absolutely love being a part of such an amazing cheer family. My daughter has been coming since she is 3 (now 5) and her confidence, ability and self belief has progressed massively!! For her to experience such an amazing and lovely cheer family and have so many friendships shes developed whilst here is all I could of asked for. Also as a parent to be apart of it is brilliant and nothing beats comp days!! Love love love!!!!”

“Amazing Coaching team. My daughter absolutely loves it and has gained so much confidence through dance! Couldn't recommend more if I tried!!!”

“Paintpots is an amazing nursery. My little boy has settled in well and has flourished due to their care and attention that they provide daily. The staff are very welcoming and friendly. I receive a report at each term end with my little boys progress and a daily report on the app to highlight the daily activities and foods that he has eaten. On pick up I get a run down verbally of how he has been, which is very reassuring that they are looking after him and monitoring him all the time. I would highly recommend paint pots nursery. I understand how important it is to place your child at the right nursery and feel confident that they are being looked after. I can't praise the pre school room members of staff enough, they are truly amazing!”

“My 2 girls have been dancing here since the school opened and they absolutely love it! There are so many classes to choose from, starting at baby classes for the little ones to acro dance class and street dance and then freestyle and Latin too! The teachers and principal are so welcoming and really do pay so much attention to all the children and make them feel like they can achieve anything. Couldn’t recommend it enough!”

“The most nurturing dance school with exceptional training, exceptionally caring teachers and a standard of dance education that is second to non. So very thankful for all CPA do for my daughter and seeing how much she has flourished under their care, training and guidance during the past 3 years has been a joy to see. We travel quite a distance to attend CPA, but is worth every mile and cannot recommend enough. My daughter is now going onto attend the Classical Pathway Btec course at CPA and we are over the moon that this is an option for dancers leaving school wishing to consider a career within this industry. Central performing arts truly is a magical place where a child’s love of dance is inspired by teachers who really do have their best interests at heart, in addition to being industry professionals who have themselves worked or are still working/performing. Truly inspirational dance school and dance community.”

“Fantastic place for children of all ages. Great for adults that are looking to make acting a career or just need to boost your confidence. Would definitely recommend the drama classes here.”

“Have been visiting this gorgeous spa for over 20 years, they are friendly and professional, beautiful spa and always so knowledgeable about the treatments and products, I wouldn’t and haven’t trusted anyone else to do my facials since first visiting here, can’t recommend enough , pedicures are the best iv ever had too. 5 Star spa in my eyes”

“I joined Rachel Stanton School of Dance recently after having many years of ballet background, and I dance more confidently due to Rachel’s amazing teaching, the ballet classes are very comfortable and you can tell Rachel is very passionate about teaching. My technique has improved lots and it’s a great environment to learn in! Thanks”

“.I always go to charisma as I am always satisfied with them I have been going for years .I would always recommend them .as they are always polite and friendly”