Emotional wellness in Manchester

“Helping Hands have been such a wonderful help for mum. Having a two person team means the job is done quickly and efficiently. The ladies have been friendly and helpful. Periodically the quality is checked at mums house and gives her confidence that she’s getting an excellent job. The administrative staff have been very flexible when we’ve had to change slots due to hospital appointments and that’s a big help to me. Thanks to everyone.”

“Than you all the staff who helped the vet to examine Harvey. We were minding our grandog for our son and daughter in law. He has recovered now.”

“Brilliant company, and reasonable prices! Nice relaxed scan room I loved the additional touch of the lights/stars on ceiling. Huge screen right in front to see baby scans. We had a selection of pics to choose from and the one we chosen was so clear! Very cute Teddy selection too if you want to purchase heartbeat audio.”

“Great to hire for a kids party and very good value for money However getting hold of the right person to book it is your biggest challenge my tip is call in when it's open and the number you need is in the kitchen area at the back”

“Such a good councilling service lovely friendly, professional staff. If you're struggling with your mental health whether you've suffered a bereavement or it's personal it really does help but a referral is needed from your own GP”

Skylight Healing Room is a dedicated wellness sanctuary located in the heart of Radcliffe, Manchester. This tranquil space offers a holistic approach to physical and emotional well-being for residents across the Greater Manchester area. The center specializes in Bowen Therapy, a gentle non-invasive technique designed to release tension and promote internal healing. Beyond physical treatments, the practice provides deep emotional support through inner child work and nervous system regulation.

Panacea Hypnotherapy offers professional therapeutic services from a relaxing and welcoming practice in Bredbury, Stockport. The clinic serves the local community by providing effective solutions for a wide range of psychological and behavioral challenges. Specialized programs are available to help clients tackle issues surrounding food, weight management, and healthy eating habits. The practitioner utilizes advanced hypnotherapy techniques to address generalized anxiety and deep-seated phobias, such as claustrophobia.

“My mum and I have been coming to Lucy’s Pilates classes for a few months now, and we absolutely love it. Lucy is so knowledgeable, professional and friendly. She makes us feel really comfortable at our classes, and provides a relaxing environment for them too. I 100% recommend Lucy for Pilates, and for her additional services as a physiotherapist.”

Located in Piccadilly House in the heart of Manchester, this therapy service offers a central hub for mental wellness. It provides a modern and accessible environment for individuals seeking to improve their emotional health. The practice specializes in person-centered therapy to address anxiety and stress. Clients can work through issues related to self-esteem and negative thought patterns. Both in-person and online sessions are available to accommodate different lifestyles and needs. The approach focuses on providing practical tools and strategies for long-term mental resilience.

“I cannot recommend Lynsey enough! I have been using her services for around a year. It is so amazing to know that my rabbits are in the most kind and capable hands. Lynsey goes above and beyond. She is so knowledgeable about different animals and their care. I trust Lynsey implicitly and can go away feeling 100% confident that my pets are being excellently looked after.”

“The best nursery we could have picked for our daughter. We chose Kinder Giggles because it was small and has a family feel to it. My daughter was born during lockdown and had some health issues and i felt supported by the staff in making sure she was safe and settled. She absolutely loves her time at nursery with all of her friends. We are kept up to date with all of the amazing activities they do throughout the day. Management have always been approachable and flexible if I have needed to change days or times. We have used other nurseries in the area for my other child and feel they have not been at the same standard as what kinder Giggles is. Thanks everyone for all of your hard work xx”

Carl Eden Hypnosis is a specialized therapeutic practice based in Middleton, Manchester, focusing on deep subconscious exploration. The clinic offers a unique range of services designed to help clients understand themselves on a more profound level. A primary specialty is Past Life Regression, which allows individuals to explore historical patterns that may affect their present life. The practice also provides Inter-life Regression sessions to help clients gain clarity and a broader perspective on their journey.

Located in the heart of Northenden, Wythenshawe, this practice offers a sanctuary for those seeking mental and emotional wellness in Manchester. The clinic provides a compassionate environment tailored to both adults and children navigating life's challenges. Core services include professional counseling and hypnotherapy designed to address deep-seated anxieties and phobias. Specialized Emotional Freedom Technique (EFT) and tapping sessions are available to help clients uncover and resolve underlying issues.

Michelle Holdsworth CBT is a professional therapy practice located in Middleton, dedicated to supporting mental health for all ages. The clinic provides a vital resource for families and individuals across Manchester seeking expert psychological guidance. Core services include Cognitive Behavioural Therapy (CBT) to help manage daily challenges and complex emotional issues. The practitioner is also highly trained in EMDR therapy, which is particularly effective for processing trauma and reducing anxiety.

“My son started here at 9 months old and settled so well into the baby room. Becky was so caring and tried to adapt everything to his usual routine and had a great understanding of his likes and dislikes. The key worker system worked brilliant. Michelle knows every child throughout the nursery and is always there for support.”

Diane Swaine Therapy offers a tranquil sanctuary for healing and personal growth in the heart of Hale, Altrincham. This practice provides a unique blend of psychotherapy and life coaching to help individuals navigate life's most difficult transitions. Core services include bereavement support, anxiety management, and specialized guidance for building self-confidence. The therapist works closely with clients to deepen their self-understanding and empower them to communicate their needs fearlessly.

“My son attends nursery full time, all the staff at the nursery are really friendly and welcoming. My son loves being at nursery he is always so happy to go and I love all the updates I get on how he is doing throughout the day. I couldn’t be happier with the care being provided. Special mention to Katie in baby room who has help him settle into nursery life so well we can’t thank her enough for what she has done for him since starting”

Emma Newman Hypnotherapy & Psychotherapy provides expert mental health support from a welcoming practice in Middleton, Manchester. The clinic offers a safe and non-judgmental space for individuals to address a wide variety of psychological concerns. Specialized treatments are available for anxiety management, helping clients regain confidence and face life with a positive mindset. The practitioner has successfully helped clients overcome specific phobias, such as a fear of driving or white coat hypertension.

Ken Shu Dojo Karate Whitefield is a well-established martial arts school located on Victoria Lane in Manchester. The dojo offers a welcoming environment for students of all ages and skill levels to learn traditional karate. Classes focus on developing fundamental techniques, improving physical fitness, and teaching effective self-defence. The curriculum is designed to instill discipline and hard work while ensuring that every session remains engaging and fun. Experienced instructors provide personalized guidance to help students progress through their martial arts journey.

Rachael Sidley Psychotherapy Ltd provides a dedicated space for mental health support in the heart of Lymm. This professional practice serves the local community with a focus on emotional well-being and personal growth. Core services include comprehensive psychotherapy sessions tailored to individual needs and circumstances. Clients can access specialized support for managing anxiety, overthinking, and complex emotional challenges. The practice utilizes various therapeutic tools, including guided worksheets and reflective exercises, to facilitate progress between sessions.

“Visited twice for a trapped nerve had a sports massage, came out both times feeling 100% better, would highly recommend.”

“Tania is a skilled hypnotherapist and a wonderful lady. I found her voice incredibly soothing and she crafts her work so beautifully. For anyone struggling with anxiety, I would highly recommend her, especially if you are nervous to reach out. Tania has a reassuring presence. You can tell she is utterly dedicated to helping others through her work.”

“Ben is absolutely amazing. We contacted him to do house visits with our 1.8 month old dog and our puppy as we were at work. Ben came every single day and spent a good while with our dogs, he kept us updated consistently and sent us pictures of our doggos. One time our puppy made a mess with the toilet paper and he was kind enough to tidy up. He has walked them and has helped with our older dog who is a bit barky with other dogs. You can tell he loves and understands dogs and it's reciprocal. Our older dog is very nervous around people and he took time to build up her trust. She now loves him and approaches him enthusiastically. Would 100% recommend him. He's extremely professional as he takes care of both yours and your dogs needs and is very flexible.”

The Etherow Clinic is a premier multi-disciplinary health center located in the heart of Romiley, Stockport. It serves the local community by providing a holistic approach to physical and emotional well-being. The clinic specializes in professional physiotherapy and sports injury rehabilitation to restore mobility. Patients can access specialized treatments such as acupuncture and reflexology, which are often utilized for fertility support and pain management. Additional therapeutic options include homeopathy for skin conditions like eczema and various forms of clinical massage.

“Really helpful staff, fantastic store with really fresh good quality stock and decent prices and loyalty scheme”

“Paintpots is an amazing nursery. My little boy has settled in well and has flourished due to their care and attention that they provide daily. The staff are very welcoming and friendly. I receive a report at each term end with my little boys progress and a daily report on the app to highlight the daily activities and foods that he has eaten. On pick up I get a run down verbally of how he has been, which is very reassuring that they are looking after him and monitoring him all the time. I would highly recommend paint pots nursery. I understand how important it is to place your child at the right nursery and feel confident that they are being looked after. I can't praise the pre school room members of staff enough, they are truly amazing!”

“My son attended Bright Futures for almost 3 and a half years up until starting school. He absolutely loved the nursery and I cannot fault them. He received not only amazing care but his confidence and skills flourished. Hayley, Angela and Lauren really care about the children and this is reflected through the whole nursery. He left confident and ready for primary school and they’ve certainly helped with that!”

“As a healthcare professional who visits the nursery regularly, I just want to mention how pleased I have been on my visits. Lovely staff with a genuine enjoyment of working with young children. Staff are well trained on how to support children. I have seen good examples of staff implementing strategies to help support development. The nursery has a good learning environment and the staff always have creative activities set up. It is amazing to see the care, kindness and compassion they demonstrate every single day. Friendly atmosphere that is welcoming, approachable and a pleasant place to visit.”