Mobility exercises in Stockport

Osteo & Spinal is a dedicated osteopathy clinic located in The Mailbox at the heart of Stockport. The clinic provides a holistic and patient-centered approach to managing musculoskeletal pain and improving mobility. Expert osteopathic adjustments are used to treat a wide range of conditions, including chronic back pain and sciatica. Specialized care is available for expectant mothers suffering from pregnancy-related pelvic and spinal discomfort. The clinic also offers medical acupuncture and tailored exercise programs to support long-term rehabilitation and posture.

“Really positive experience at Stockport Physio. Therapist was very knowledgeable and helped me achieve results I would not have thought possible upon first attending my sessions. I now have the knowledge and tools to help myself if and when I have a flare up.”

“Andy is an excellent physiotherapist, recommended to me by my brother-in-law. He managed to fit me in at the last minute while I was visiting Manchester from Brighton. He's very knowledgeable and explained exactly what was wrong with my hamstrings in a clear and easy to understand way. He also followed up with useful information after the appointment. I would highly recommend him.”

“Can’t fault the team at Chew’s health - Jack’s treatment, the admin staff and the wider team are welcoming and efficient, and the facilities are fantastic. Having been told I would need major surgery and my hockey playing days may be over, I’m delighted to have made it back on to the hockey pitch last week following a tailored rehab program from Jack. There’s also the added bonus of onsite parking & later evening appointments. I would recommend Chews health without any hesitation - thank you to the whole team!”

“I had a problem with my neck and shoulder that was causing me a lot of debilitating pain. I booked into Marple Physio with Liz and I have to say that the treatment I received was first class. With Liz’s expert advice, magic hands and wisdom, in just a handful of sessions the pain and problem were no more. Following on from this treatment Liz recommended I try regular back, neck and shoulder massages to help prevent the problem reoccurring. She recommended Maria. Oh my days, Maria’s massages are beyond fantastic! I really look forward to the appointments and can definitely recommend them. I would without doubt recommend Marple Physio, the service is outstanding. Thank you so much Liz and Maria.”

“I have found my Indiba sessions with Jules fantastic post knee surgery. Really loved her no nonsense approach to doable post op exercises and not some long list of exercises you never manage to fit in! Indiba is another tool in her physio toolbox! phenomenal amount of experience and knowledge.”

High Lane Hydrotherapy Ltd provides specialized canine rehabilitation and fitness services in the Stockport region. Located at Lomber Hey Farm, this custom-built facility is designed to support the physical well-being of dogs. The core offering includes professional hydrotherapy sessions in a brilliantly equipped and hygienic pool. These sessions are ideal for canine weight loss, muscle building, and post-operative rehabilitation. The facility also offers fun swims to help dogs build confidence in the water and improve overall fitness.

Disley Podiatry Clinic provides essential foot health services to the community of Disley and the wider Stockport area. The clinic is a welcoming space dedicated to improving mobility and comfort for patients of all ages. They offer expert nail care services, including specialized treatments for painful ingrown toenails. Patients can receive professional removal of corns and calluses to alleviate walking discomfort. Regular foot health check-ups are available to maintain long-term podiatric well-being.