Cbt in Stoke

Compassionate CBT is a specialized therapy practice located on Alderley Road in Winnington, Northwich. The clinic offers a warm and welcoming alternative to clinical settings for those seeking mental health support. The practice focuses on Cognitive Behavioural Therapy (CBT) with a specific emphasis on compassion-focused techniques. Specialized support is available for individuals dealing with OCD, depression, anxiety, and childhood trauma. Clients are provided with practical coping strategies and tools to manage their mental health daily.

“Hannah is wonderful. I think finding the right therapist is one of the hardest parts of the therapy journey. However, I knew instantly Hannah was the person for me. She encouraged me to go out into the wide world and test out what I learned with challenges set each session, I felt entirely in control and rapidly grew in confidence and therefore not needing weekly sessions at any point/feeling very much reliant upon her. I now have tools for life that have literally changed my life in so many ways for the better. If you want to learn and understand how to be the best you can be efficiently and effectively, Hannah is the woman for the job! Hannah, thank you for all you have brought to my world and most importantly, how much you have opened it up.”

Nestled in Macclesfield, Cheshire Therapies offers a compassionate and holistic approach to mental and spiritual well-being. The clinic provides a variety of therapeutic interventions, including Cognitive Behavioural Therapy (CBT) and traditional Reiki healing. Core services also encompass online life coaching and spiritual guidance, making support accessible regardless of location. The therapist specializes in helping clients manage stress, anxiety, and the feeling of being overwhelmed by life's challenges.

Located in Shrewsbury, this professional clinic offers a dedicated space for mental health support and personal growth. The practice serves individuals and couples seeking to navigate life's challenges in a safe and confidential setting. Specialized relationship counselling is available to help partners understand their issues and build a positive future together. The clinic provides evidence-based Cognitive Behavioural Therapy (CBT) to address anxiety and complex emotional struggles.

Positive Mindset Counselling is located in the Eccleshall Arcade, providing a confidential space for the Stafford community. The practice offers professional support for individuals navigating difficult life transitions and emotional challenges. Core services include individual talking therapy sessions designed to help clients gain a different perspective on their lives. The counsellor introduces various techniques such as mindfulness and gratitude to build long-term emotional resilience.

“I first saw Andy n 2016 I was looking to lose weight and also some problems that had happened in the past Andy made me feel very safe and was compassionate he fully explained what his plan was to help me He did some hypnosis and recorded this so I could use it at home He also went and talked to my subconscious to see if my problems were deeper none o of this was frightening and even though deeply relaxed i was aware This did work and I lost weight and because of all the work Andy did I was a happier and more confident person. I have since had a very bad time which brought on stress anxiety and IBS So again I reached out to Andy and again he was kind and understanding starting with talking therapy and later hypnosis to help me relax from my anxiety and worked through the hypnosis on my IBS He also again talked to my subconscious which he found a earlier deeper problem that with my present situation had triggered the stress and anxiety I was feeling I am now IBS free and more relaxed and am able to cope with things that are going on around me.”