Home exercise plans in Stoke

Cheshire Sports Therapy Ltd is a dedicated injury clinic located in Shavington, serving the wider Crewe and Cheshire East area. The clinic provides a professional environment for individuals recovering from sports injuries, work-related pain, or post-surgery complications. Expert practitioners offer detailed injury diagnosis and personalized treatment plans to ensure a swift return to activity. Core services include specialized sports massage, therapeutic exercises, and comprehensive injury management advice.

“After suffering over a year with tennis elbow I contacted Mike, I had 3 treatments Mike gave me some exercises to do, a month later my elbow was good as new. Just been back to Mike with a strained knee after one treatment and great advice no more pain in my knee January 2020. Would highly recommend Mike. Just been back to Mike with a trapped nerve, which didn't bother me when working but it did after work, burning pain in shoulder and arm, I could not relax, after two treatments pain as gone , thanks Mike. August 2024”

“Andy is fantastic!! He got me over the finish line of Ironman Italy after treating my painful tight calf muscles during the last 6 weeks of my training. Super professional and efficient, thank you!”

Gibbons Sports Therapy is a specialized clinic located in Stoke-on-Trent, dedicated to injury recovery and physical performance. This practice serves athletes and active individuals looking to maintain their physical health and flexibility. The primary service offered is professional sports massage, which is highly effective for loosening tight muscles and relieving tension. Specialized rehabilitation plans are provided for common injuries, such as hamstring strains and muscle pulls.