Anxiety support in Birmingham

Integrated Counselling Services provides professional mental health support in the Harborne neighborhood of Birmingham. This practice offers a safe and welcoming environment for individuals and couples navigating life's challenges. The core services include person-centered counselling and psychotherapy tailored to address anxiety, depression, and self-doubt. Specialized support is available for those dealing with past trauma, personal identity issues, and relationship difficulties.

Fairfield Dental Practice is a welcoming dental clinic situated in the Catshill area of Bromsgrove, dedicated to providing high-quality oral healthcare. The practice serves the local community with a focus on creating a comfortable and stress-free environment for patients of all ages. Core services include comprehensive general dentistry, routine check-ups, and professional dental hygiene treatments. The clinical team is highly experienced in restorative procedures such as fillings, extractions, and emergency dental care for urgent issues.

WellQo Wellbeing Clinic is a specialized mental health facility located in Birmingham, dedicated to holistic emotional recovery. The clinic provides a range of evidence-based therapies designed to address complex trauma and anxiety. Key therapeutic modalities include Eye Movement Desensitization and Reprocessing (EMDR), Somatic therapy, and EFT tapping. The practitioners focus on helping clients break negative behavioral patterns and manage stress through tailored techniques. Sessions are designed to be life-changing, offering support for PTSD, depression, and chronic anxiety.

Bhandal Dental Surgery is a dedicated oral health provider located in Netherton, Dudley. The clinic prides itself on offering a friendly and inclusive environment for all members of the local community. Core services include routine dental check-ups, fillings, and essential restorative work to maintain healthy teeth. The practice is well-equipped to handle emergency appointments, striving to see patients in pain as quickly as possible. A significant focus is placed on supporting nervous patients, including those with autism or anxiety, through compassionate care.

Lisa Tighe Therapy and Coaching offers transformative wellness services in the Kingswinford area. The practice provides a safe and supportive space for individuals looking to overcome anxiety and personal barriers. Core services include Emotional Freedom Technique (EFT) tapping sessions and professional life coaching. The specialist also provides Reiki healing and distance energy sessions to promote calmness and reinvigoration. Clients can access personalized programs designed to help them understand their subconscious minds and improve decision-making.

“I had a good experience here, they were prompt, the staff were all friendly and had good communication. I get anxious about going to dentist and the dentist was very accommodating and talked me through the whole process which helped me feel at ease. Would recommend.”

“Went today for a tooth extraction, had the best experience ever .Michelle put me at ease as I was extremely nervous, as the last time I’d had extractions it was my wisdoms at the Alex and that wasn’t a good experience. I didn’t even feel the local anaesthetic being injected , it was all over in minutes . Then later on she gave my daughter her check up and my daughter has special needs and is very frightened of the chair but again Michelle was very comforting and made it a good experience for my daughter . She’s a credit to Redhouse :)”

Susan Prosser Holistic Therapy is a dedicated wellness practice located in the West Heath area of Birmingham. This sanctuary offers a peaceful environment for those seeking natural paths to health and well-being. The clinic specializes in fertility acupuncture, providing tailored support for individuals and couples on their conception journey. Additional services include reflexology and holistic treatments designed to alleviate anxiety and depression. Clients can also benefit from guidance on nutritional supplements and mindfulness exercises to enhance their overall lifestyle.

“Today I have been for Acupuncture with Patrick at Acunosis to help with the symptoms of my Tennis elbow and Trigeminal Neuralgia. It was my first visit and I was well impressed. The place was lovely and spotless clean and Patrick made me feel very welcome. There was a very thorough and indepth consultation prior to my treatment and he put my mind at ease by explaining what to expect during the session. He proceeded to place needles the length of my spine, my arm and even my ears and feet. It was amazing and it deffinately had an effect on the intensity of the pains of my conditions. Will deffinately go back and would recommend without hesitation.”

Ember Counselling, led by Laura Hughes, is situated in the serene setting of Jinney Ring in Bromsgrove. This practice offers a unique blend of traditional counselling and creative therapeutic workshops for personal insight. Clients can access private sessions to address recurring negative thoughts and understand underlying emotional issues. A standout feature of the practice is the Divine Doodle classes, which provide a safe, non-judgmental space for creative expression. These intuitive doodling sessions are available both in-person and via Zoom, making them accessible to a wider audience.

Fadi Counselling is a professional therapeutic practice based in Shirley, Birmingham, dedicated to improving the mental health of the local community. The service offers a comfortable and non-judgmental environment where clients can explore their thoughts and feelings freely. Specialized services include support for anxiety, communication issues, and self-confidence building. The approach focuses on equipping clients with healthy coping tools to unlock their hidden strengths and improve their overall quality of life.

Located in the Royal Town of Sutton Coldfield, this private practice offers professional mental health support and coaching. It provides a tranquil and confidential setting for individuals seeking to improve their emotional well-being. The service specializes in Cognitive Behavioural Therapy, providing tailored sessions that address anxiety, depression, and various life stressors. Each therapeutic journey is personalized to the individual, moving away from a one-size-fits-all approach to ensure effective results.

Wendy Mitcham Curative Hypnotherapy offers specialized therapeutic services in the Buckland End area of Birmingham. The practice focuses on curative hypnotherapy, which aims to identify and resolve the root cause of issues rather than just treating symptoms. Key areas of expertise include helping clients with fertility challenges and supporting those who wish to quit smoking permanently. The therapist also provides effective treatment for various phobias, such as a fear of swimming, and helps manage anxiety.

Located in the heart of Birmingham on Baldwins Lane, this practice offers a dedicated space for mental well-being. The clinic provides professional support for individuals navigating difficult life transitions and emotional challenges. Core services include one-on-one counselling sessions available both in person and through virtual platforms. Specialized support is offered for trauma recovery, anxiety management, and untangling complex thought patterns. The team focuses on building a safe environment where clients can explore their feelings without judgment.

Better life Counselling Therapy is a dedicated mental health practice located in the heart of Tamworth. Situated in the Kettlebrook neighborhood, this clinic provides a safe and confidential space for individuals seeking emotional support. The practice specializes in comprehensive counselling services designed to address severe depression and complex anxiety disorders. Clients can access personalized therapy sessions that focus on developing effective coping mechanisms for daily life.

“Donna is the kindest and the most caring therapist I have had and I would recommend her to anyone who needs help on there journey.”

Enable Wellness Consultancy is located in Kings Court in the Hall Green area of Birmingham. This practice provides expert psychological support to individuals navigating complex emotional challenges. The consultancy offers specialized services for managing anxiety, recovering from trauma, and overcoming depression. Through a collaborative process, clients are helped to understand their emotional responses and develop a toolkit for handling life's difficulties. The approach emphasizes a strong human connection, ensuring that every individual feels heard and validated.

Bridgewalk Counselling is a professional mental health service located on Kingstanding Road in Birmingham. The practice is dedicated to helping individuals achieve positive change through structured and compassionate therapeutic support. A primary focus of the clinic is Cognitive Behavioral Therapy (CBT), which is used to address a variety of emotional challenges. Clients receive personalized care aimed at managing anxiety, depression, and other mental health concerns effectively.

“One to one coaching with different techniques that really helped us turn a corner in our difficult times this session really made a difference that we will always be grateful for”

“Had a massage from sean, found him to be very knowledgeable, friendly and more importantly puts you at ease during the massage. will defo be back as part of a service for my back legs and shoulders as i feel great afterwards highly recommend”

“I have had dozens of sessions with Take Time Counselling, and I couldn't recommend them enough. I've had other counselling in the past and I just didn't connect with my counsellor, but through Take Time, I have been able to get on with things and feel really supported, and listened to. Thank you!”

Skylark Therapies is a specialized clinical massage practice located in the charming neighborhood of Moseley, Birmingham. Situated on St Mary's Row, the clinic provides a tranquil environment for physical recovery and relaxation. The practice offers a range of professional services, including clinical massage and Thai pressure-point therapy. Clients can also benefit from targeted sports massage designed to alleviate chronic aches and muscle strain. The therapist provides expert advice on daily stretches and self-care techniques to maintain physical health between appointments.

Harborne Complementary Health Clinic serves as a holistic wellness hub located in the vibrant Harborne neighborhood of Birmingham. This clinic provides a diverse range of therapies aimed at improving physical health and emotional well-being. Expert physiotherapy services are available to address balance issues and various musculoskeletal concerns. The facility offers clinical Pilates sessions designed to strengthen the body and improve flexibility in a supportive setting. Specialized classes for families include baby massage and baby yoga, fostering early development and bonding.

Embrace Calm Psychotherapy is a private practice located on Moat Farm Drive in Birmingham. It offers a peaceful environment for individuals seeking professional help with their mental and emotional health. The practice provides expert psychotherapy services tailored to address a wide range of issues, including chronic stress and severe anxiety. Clients receive personalized programs designed to guide them through tough situations and foster a more positive self-image. The therapist utilizes extensive knowledge to help individuals resolve deep-seated issues and find a sense of calm.

“I found the service and the broad range of therapies used really helpful when going through a difficult period. Neil was particularly great in helping me to take.a different perspective and identifying unhelpful coping strategies. Thanks team!”