Fitness training in Kidderminster

Defence Lab Kidderminster is situated in The Old Laboratory on New Road, offering a modern approach to personal safety. This center provides the local community with practical self-defense solutions tailored for the real world. The facility specializes in the DNA system, which focuses on realistic scenarios rather than traditional sports-based martial arts. Programs are available for all ages, including the Super Sparks classes for children and the advanced DNA X program for adults.

Young Gloves is a premier martial arts club located in the heart of Kidderminster, serving the local community with dedication. Situated on Woodbury Road, this club provides a welcoming environment for students of all ages and skill levels. The school specializes in traditional karate training, focusing on technique, discipline, and personal growth. Beyond standard classes, they offer kickboxing for fitness and specialized self-defence workshops, including knife awareness courses.

“Very polite staff, our car failed its mot and he managed to book us in, get the repairs done and the car passed. No complaints!”