Life coaching in Birmingham

“Brilliant gym, great environment and always feel comfortable. Wayne is a brilliant coach and pushes you to achieve your goals!”

Lisa Tighe Therapy and Coaching offers transformative wellness services in the Kingswinford area. The practice provides a safe and supportive space for individuals looking to overcome anxiety and personal barriers. Core services include Emotional Freedom Technique (EFT) tapping sessions and professional life coaching. The specialist also provides Reiki healing and distance energy sessions to promote calmness and reinvigoration. Clients can access personalized programs designed to help them understand their subconscious minds and improve decision-making.

Located in the Royal Town of Sutton Coldfield, this private practice offers professional mental health support and coaching. It provides a tranquil and confidential setting for individuals seeking to improve their emotional well-being. The service specializes in Cognitive Behavioural Therapy, providing tailored sessions that address anxiety, depression, and various life stressors. Each therapeutic journey is personalized to the individual, moving away from a one-size-fits-all approach to ensure effective results.

“Great friendly coach has been my goalkeeper coach for years and my game has improved a lot in all areas and he has great knowledge of the game and how to improve in every area.”

Young Gloves is a premier martial arts club located in the heart of Kidderminster, serving the local community with dedication. Situated on Woodbury Road, this club provides a welcoming environment for students of all ages and skill levels. The school specializes in traditional karate training, focusing on technique, discipline, and personal growth. Beyond standard classes, they offer kickboxing for fitness and specialized self-defence workshops, including knife awareness courses.

“My children absolutely loved it here and that staff have been amazing! The change of confidence has been amazing they would still be going to footie bugs if we wasnt moving to a new area! Thanks so much Brad and Team! Just want to give a special mention to Paige who runs the girls group my daugher has come on massively since joining Paiges group!”

“Mikey is a great personal trainer. He not only is great at providing a great workout routine to work well with your abilities or non abilities he also creates a food diary. If that wasn’t enough he is also motivational in the level of encouragement he gives and positive pep talks”

Irene Luque provides professional psychological support within the vibrant Zellig Building in Birmingham. This practice serves the Deritend area, offering a central and accessible location for psychotherapy sessions. The specialist offers comprehensive counselling services tailored to help clients manage complex emotions and life transitions. Therapy is available in both Spanish and English, catering to the diverse needs of the local and international community. Core services include emotional management, self-esteem coaching, and techniques for navigating difficult personal changes.

WellQo Wellbeing Clinic is a specialized mental health facility located in Birmingham, dedicated to holistic emotional recovery. The clinic provides a range of evidence-based therapies designed to address complex trauma and anxiety. Key therapeutic modalities include Eye Movement Desensitization and Reprocessing (EMDR), Somatic therapy, and EFT tapping. The practitioners focus on helping clients break negative behavioral patterns and manage stress through tailored techniques. Sessions are designed to be life-changing, offering support for PTSD, depression, and chronic anxiety.

“This review is for the sports hall, which I and my friends attend for badminton on Wednesday evenings. Staff are friendly and always happy to help. Chairs and benches are available at request if they are not already out. It has changing facilities as well as a water fountain. Snacks are available from vending machines. There is a viewing gallery with chairs and tables also. The actual gym is not something I have used but can be seen from the car park as you walk to the entrance and a number of machines for use can be seen.”

“I have been visiting the dwellness room for the last 5 months and I can honestly say it has made such a difference to my life. I feel calmer, less burdened, more confident & more in tune with my thoughts & thought processes. I began with a session roughly once a week & that gradually extended to once a fortnight. Now I visit once a month for "maintenance" & really look forward to my treatments. Initially I was quite nervous as I'd never had reiki before but Helen instantly put me at ease and spent time explaining how reiki works & what she would be doing during the session. I was actually blown away by my first experience! Before each session Helen takes the time to talk about how I am & how I have felt since the last treatment & after each session we discuss the experience. Helen is a very knowledgeable practitioner and has a relaxing and calm manner. The dwellness room is beautiful & peaceful & the treatment bed so comfortable! If you are considering trying reiki I would highly recommend Helen and the dwellness room.”

“Friendly, patient skilled staff, my daughter is very happy with her haircut thank you”

Enable Wellness Consultancy is located in Kings Court in the Hall Green area of Birmingham. This practice provides expert psychological support to individuals navigating complex emotional challenges. The consultancy offers specialized services for managing anxiety, recovering from trauma, and overcoming depression. Through a collaborative process, clients are helped to understand their emotional responses and develop a toolkit for handling life's difficulties. The approach emphasizes a strong human connection, ensuring that every individual feels heard and validated.

“I bought a sports leggings and the quality is on point! they fit so well... brilliant body shaping leggings! Thank you”

“I had completed the one to one coaching programme with this company and it has completed changed my life. The staff are very friendly and helpful. Thank you Recongize.”

“Brilliant place to go for a drink or to use function room. Prices bit steep but spose that's what you get in social club decent sized rooms good customer service”