Core strength training in Bristol

Real Combat System Bristol is a self-protection training group based in the Stoke Gifford area of Bristol. The school specializes in reality-based combatives designed for effective use in real-world situations. Core training includes practical self-defense techniques, situational awareness, and mindset development. Students learn the art of fighting without fighting, focusing on avoidance and de-escalation. The classes are suitable for all genders and skill levels, with no previous martial arts experience required.

EPiC Martial Arts & Fitness is a premier training facility located in Bradley Stoke, Bristol, serving the local community with pride. Situated in the Bradley Pavilions on Pear Tree Road, this vibrant club offers a welcoming environment for members of all ages. The academy provides comprehensive martial arts instruction, including specialized programs for young children and juniors. Core classes focus on teaching practical self-defence techniques while building physical fitness, strength, and agility.

SASS Circus Space is a vibrant hub for aerial arts located in the heart of Trowbridge. This dedicated facility provides a welcoming environment for individuals of all ages to explore circus skills. Core offerings include aerial hoop and aerial silks classes designed to build core strength and flexibility. For those preferring ground-based activities, the studio provides comprehensive floor workouts and fitness sessions. They also offer a unique mobile service, bringing professional circus equipment and rigs to private events and parties.

“A friend introduced me to Scott's classes almost a year ago. I'm so happy to say that I've finally found joy in working out, as I was never keen of the gym. Scott puts a lot of effort in making every class unique, never repeating exercises. I recommend his classes to everyone looking to have fun and a good workout.”

The Warrior Academy is a distinguished martial arts school located in Rode, Frome, focusing on the holistic development of young students. The academy goes beyond physical training to instill essential life skills such as discipline, respect, and perseverance. Core services include age-appropriate martial arts classes, character development programs, and self-defence training. The curriculum is designed to build confidence and self-esteem through a structured belt and stripe system. Instructors provide a safe and welcoming environment where children can grow both physically and mentally.

“Our Daughter 12yrs absolutely loves Kickboxing, when she started here she really struggled with her confidence, she has come on leaps and bounds and loves going every week and if she does does need a little encouragement Matt is always there, he really cares about all of the members and helps them however he can. Everybody supports eachother, it really is a lovely team to be a part of.”

The Warrior Academy offers premier martial arts tuition designed to empower young learners in Corsham and the surrounding Wiltshire area. Located at the Primary School on Pound Pill, this dedicated academy provides a safe and inspiring environment for character development. The core curriculum focuses on martial arts training that builds physical strength, agility, and self-defense skills. Beyond physical techniques, the programs emphasize mental discipline, emotional control, and focus.

One More Go Fitness is a vibrant fitness community based in the Twerton area of Bath. This facility offers a variety of exercise options including high-energy bootcamp sessions and personalized 1-2-1 training. The programs are designed to be inclusive, catering to all fitness levels and abilities with easily adaptable routines. Core services focus on improving cardiovascular health, building strength, and supporting weight loss goals in a supportive environment. Each session is unique, ensuring that participants remain motivated and challenged without the boredom of repetitive workouts.

“The best martial arts gym in Bristol. Equally good whether you're just looking to get fit or want professional UFC-level MMA training.”

“I have been visiting Alice’s studio for a little over a year now, and she is just amazing. I started as a complete beginner joining the mixed Ariel class, to doing Ariel yoga and then private 1:1 classes to really work on my skills. My confidence, strength and ability has come on leaps since joining. It’s a great, creative and fun exercise to keep you fit and strong while truly enjoying yourself and embracing new skill sets.”