Self calming techniques in Bristol

I am Calm is a holistic therapy sanctuary located in the peaceful village of Saltford, between Bristol and Bath. This practice offers a range of treatments designed to reset the nervous system and promote deep relaxation. Specialized massage therapy is available to target muscle tension in the back, neck, and shoulders. Clients can also experience Reiki healing, a gentle energy therapy that helps restore balance and peace. Breathwork classes are offered to help individuals feel more grounded, centered, and connected to themselves.

Situated in the Strawberry Gardens area of Bristol, this salon provides a tranquil and private setting for all hair care needs. The studio offers a unique one-to-one experience, ensuring that every client receives undivided attention in a comfortable environment. Core services include professional hair coloring, precision cutting, and complete hair restyling. The salon is particularly well-regarded for its inclusive approach, offering a calm space suitable for those with anxiety or additional needs.

“I had my lash extensions done by Gemma and she was absolutely amazing! Even though I arrived late, she was so accommodating and still managed to do a fabulous job in just 1 hour. My lashes look incredible, and the whole experience was so professional and comfortable. Highly recommend Gemma if you’re looking for beautiful lashes and great service!”

Love my Mind is a dedicated hypnotherapy practice located in the scenic area of Batheaston, serving the wider Bath community. The practice offers a safe and non-judgmental space for individuals to explore and overcome various mental hurdles. Solution-focused hypnotherapy is the primary modality used to help clients achieve positive and lasting change. Services are tailored to address issues such as crippling anxiety, low mood, and lack of self-belief. The practice also provides specialized support for overcoming addictions and managing bereavement-related stress.

Situated in the heart of Trowbridge on Newtown, You Beauty Clinic is a premier sanctuary for relaxation and self-care. The clinic features a beautifully designed treatment room with a calming atmosphere, complete with relaxing music. Guests can choose from an extensive menu of services, including advanced Dermalogica facials and soothing full-body massages. The salon specializes in professional eye treatments, offering high-quality eyelash extensions, lash perms, and eyebrow tinting. Comprehensive nail care is also available, featuring expert gel manicures, pedicures, and creative nail art.

Stacie Jo Beauty is a premier destination for professional aesthetic care located in the heart of Southville, Bristol. This welcoming studio serves the local community with a focus on enhancing natural beauty through expert techniques. The salon specializes in high-quality brow shaping and maintenance, providing clients with personalized tips for long-term brow health. For those preparing for a special day, the studio offers comprehensive wedding make-up services designed to last from morning until night.

The Beauty Room is a tranquil sanctuary located in Wrington, Bristol, offering a range of bespoke beauty and wellness treatments. Set within a calm and beautifully designed space, the salon provides the perfect environment for total relaxation. Core services include tailored facials that use high-quality products to refresh and rejuvenate the skin. The salon is also known for its expert full-body massages, designed to relieve tension and promote deep relaxation. Additional offerings include professional gel nails, pedicures, and precise eyebrow shaping and maintenance.

“I had a really relaxing Indian head massage and sound bath - a really lovely relaxing and de-stressing experience. The venue is easy to get to (short distance from the A38) and good directions were provided on booking. The therapy room is really lovely and the surrounding countryside views really add to the relaxing experience. Paula was very professional and I left feeling as if I were floating on air! I would really recommend her.”

Eleanor Breen Acupuncture is a holistic health practice situated within the Kingswood Estate in Bristol. The clinic offers a calm and gentle approach to traditional acupuncture, supporting patients through various physical and emotional challenges. Specialized treatments are available for chronic back pain, anxiety, nerve pain, and burnout recovery. The practice also provides support for individuals dealing with infertility, recurrent miscarriages, and the side effects of cancer treatment. Each session is conducted in a safe and calming space where patients never feel rushed.

Adrian Rooke provides professional therapy and counselling services from a dedicated practice in South Bristol. This therapist offers a unique blend of traditional counselling and spiritual guidance to help clients find their direction. Services are designed to help individuals navigate acrimonious relationship endings and significant life traumas. In addition to therapy, specialized services such as handfasting ceremonies and celebrations of life are available. The approach is grounded in common sense and wisdom, providing a no-nonsense yet kind path to recovery.

Nestled in the quiet surroundings of Clovelly near Bristol, HushTherapy provides a sanctuary for mental well-being and personal growth. This practice specializes in helping individuals navigate the complexities of modern life through therapeutic intervention. Core services include professional hypnotherapy designed to address anxiety, stress, and deep-seated emotional challenges. Clients can also benefit from mindfulness and meditation coaching to improve daily focus and mental clarity.

The Warrior Academy offers premier martial arts tuition designed to empower young learners in Corsham and the surrounding Wiltshire area. Located at the Primary School on Pound Pill, this dedicated academy provides a safe and inspiring environment for character development. The core curriculum focuses on martial arts training that builds physical strength, agility, and self-defense skills. Beyond physical techniques, the programs emphasize mental discipline, emotional control, and focus.

Aura Storm is a dedicated wellness destination situated in the Henbury area of Bristol. This center provides a tranquil environment designed to help clients escape the stresses of modern life. The practice focuses on holistic health and relaxation techniques that promote long-term well-being. Services are tailored to meet the unique needs of each visitor, ensuring a personalized path to recovery. Regular sessions are available to help maintain mental and physical balance throughout the month. The atmosphere is specifically curated to be calming and restorative for all who enter.

“Becky is an amazing therapist, incredibly kind, caring and compassionate not to mention patient. I suffer with depression and anxiety and Becky has helped me so much. I would highly recommend Becky to anyone.”

“Top tier for what people need individually”