Self calming techniques in Cardiff

Situated in the heart of Cardiff, The Heath Practice Hypnotherapy Cardiff provides expert solution-focused hypnotherapy for the local community. The clinic offers a welcoming environment for those looking to make positive changes in their mental health. Core services include specialized support for anxiety management and overcoming debilitating phobias. Clients can benefit from targeted sessions for postnatal anxiety and emotional eating habits. The practice also assists individuals with weight loss goals and improving overall self-esteem.

“My brow queen. Wouldn’t trust anyone else, so patient, professional and kind. My microblading is wonderful and feels like such a natural look. Also providing me with the best nail care too, Always leave with a smile after a relaxing pamper. X”

Situated in the Roath area of Cardiff, DOCTOR FACE is a leading clinic for advanced facial aesthetics and medical treatments. The clinic offers a sophisticated range of procedures designed to rejuvenate the skin and enhance facial profiles. Key services include professional Botox injections, Profhilo treatments, and specialized Plasma face therapies. Patients can also benefit from Hyaluronic Acid and Glutathione treatments for improved skin quality and hydration. The clinic also serves as an academy, reflecting the high level of expertise and teaching skills of the lead practitioner.

“Nicest people ever! Gave me a nice cup of coffee and made me feel at home. They took good care of my hair, it's the best it's been in a long time!”

The Doll House Barry is a charming beauty studio located in a comfortable and private setting on Dobbins Road. This hidden gem offers a personalized approach to beauty, catering to both male and female clients in Barry. Specialized services include the popular Henna Brows and bespoke eyebrow shaping for a tailored look. The studio is also well-regarded for its Russian lash extensions and high-quality lash treatments. Additional services such as gel manicures are available to complete your beauty regime.

Based in the Milton area of Weston-super-Mare, Bev Hale Counselling provides a dedicated space for emotional healing and personal development. The practice offers a compassionate approach to therapy, focusing on helping individuals navigate difficult life transitions and trauma. Services include individual counselling sessions that can be conducted both in-person and through convenient online platforms. The therapist utilizes creative techniques, such as clay modeling, to help clients express themselves in a relaxed and non-pressured environment.