Browse cognitive behavioral therapy in Cardiff. Use this directory to compare ratings, reviews, photos, opening hours, addresses and contact details. 36 results in Cardiff. Average rating 4.4/5 based on 97 reviews & ratings.

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Directory overview

  • 36 Total businesses
  • 4.4 Average rating
  • 33% With reviews
  • 56% With photos
  • 5 Open on weekends

Rating distribution

How many businesses fall in each rating band (rated only).

Most common features

The features most often offered by the found businesses.

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Best options by need

The most common services among the found businesses, with the top-rated providers for each.

Top-rated at a glance

Businesses ranked by rating confidence β€” rating combined with review volume.

Business Rating Reviews Category Best for
Natasha Pester Therapy 5.0 18 Medical Services ADHD Support
Angie Hayes Therapy 5.0 8 Medical Services Anxiety Management
Time2Reflect Counselling Practice 5.0 3 Medical Services Anxiety therapy
JB Counselling 5.0 2 Medical Services Individual Counselling

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  1. 1
    Photo of Natasha Pester Therapy - 31 Worlebury Hill Rd, Worlebury, Weston-super-Mare BS22 9SQ, UK

    Natasha Pester Therapy

    β˜…β˜…β˜…β˜…β˜… 5 (18 Reviews) Well rated Open

    Located in the serene Worlebury area of Weston-super-Mare, Natasha Pester Therapy offers a dedicated space for mental well-being. The clinic serves clients across North Somerset seeking professional therapeutic support for complex emotional challenges. Specialized services include hypnotherapy and cognitive behavioral techniques tailored to individual needs. The practice focuses on managing anxiety disorders, panic attacks, and stress-related conditions. Support is also available for specific issues such as ADHD-related anxiety, tics, and chronic migraines.

    Address: 31 Worlebury Hill Rd, Worlebury, Weston-super-Mare BS22 9SQ, UK
    Phone: +44 1934 420071
    Website: natashapestertherapy.co.uk
    ADHD Support Anxiety Treatment Cognitive Behavioral Therapy Hypnotherapy Meditation Migraine Relief Panic Attack Management Tinnitus Management
  2. 2
    Photo of Angie Hayes Therapy - 13 Coombe Rd, Weston-super-Mare BS23 2QR, UK

    Angie Hayes Therapy

    β˜…β˜…β˜…β˜…β˜… 5 (8 Reviews) Open

    Located in Weston-super-Mare, Angie Hayes Therapy specializes in transformative hypnotherapy and life coaching services. The practice is dedicated to helping clients overcome internal barriers and achieve their personal and professional goals. Core offerings include anxiety management, smoking cessation programs, and confidence-building sessions. By addressing deep-seated beliefs and people-pleasing behaviors, the therapy helps individuals establish healthy personal boundaries.

    Address: 13 Coombe Rd, Weston-super-Mare BS23 2QR, UK
    Phone: +44 7879 008262
    Website: angie-hayes-hypnotherapy.co.uk
    Anxiety Management Confidence Building Hypnotherapy Life Coaching Phobia Treatment Smoking Cessation
  3. 3
    Photo of CBT Cardiff - CBT Cardiff, in Tech Marina, Terra Nova Way, Penarth CF64 1SA, UK

    CBT Cardiff

    β˜…β˜…β˜…β˜…β˜† 4.7 (14 Reviews) Open

    β€œDr Neil Kitchiner provides an exceptional service. Would highly recommend him for CBT and EMDR. Dr Kitchiner has a very calm and supportive approach to therapies which can be tailored to each trauma or event in which you take to your sessions . He’s a credit to the mental health service. Thank you Dr Kitchiner.”

    Address: CBT Cardiff, in Tech Marina, Terra Nova Way, Penarth CF64 1SA, UK
    Website: cbtcardiff.co.uk
  4. 4
    Photo of Olwen Jeffs - Psychotherapy & Counselling for Individuals, Couples & Families in Cardiff - 7, The Rise, Penhill Rd, Llandaff, Cardiff CF11 9QQ, UK

    Olwen Jeffs - Psychotherapy & Counselling for Individuals, Couples & Families in Cardiff

    β˜…β˜…β˜…β˜…β˜… 5 (1 Reviews) Open

    β€œIt has been so difficult to find a therapist or recommendations in Cardiff so I feel it’s really important to write this review. Olwen is everything we were looking for in a psychotherapist; calm, professional and compassionate. She guides the sessions extremely well which clearly comes from years of experience. I would not hesitate in recommending Olwen to friends and family that may need her help.”

    Address: 7, The Rise, Penhill Rd, Llandaff, Cardiff CF11 9QQ, UK
    Phone: +44 7879 693967
    Website: olwenjeffstherapy.com
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  1. 18
    Photo of Cardiff Mind - 166 Newport Rd, Cardiff CF24 1DL, UK

    Cardiff Mind

    β˜…β˜…β˜†β˜†β˜† 2.7 (9 Reviews) Open

    β€œI would like too thank MIND for their help over the past few weeks. I have had regular calls with workbooks and weekly check. I can do much more than I could a few months ago. Thank you”

    Address: 166 Newport Rd, Cardiff CF24 1DL, UK
    Phone: +44 29 2040 2040
    Website: cardiffmind.org
  2. 19
    Photo of Dr Paul Rogers CBT, EMDR & ACT Therapist - ONLINE CARDIFF, Cardiff CF10 3RL, UK

    Dr Paul Rogers CBT, EMDR & ACT Therapist

    β˜…β˜…β˜…β˜…β˜… 4.9 (32 Reviews) Well rated Closed

    β€œI had the pleasure of doing CBT, EMDR, and ACT with Paul for several months. I came to Paul in an emotional state, with a complex background of dysfunctional family, relationship difficulties, trauma and addiction. We worked together to improve the quality of my life, and teach me how I could approach life differently. Paul helped me to come to terms with being an Addict and was with me for my early days of recovery in 12 step fellowship, while we focused on targeting specific trauma. In the several months I went from avoiding my feelings, to accepting and being willing to feel my feelings. We got to the root of my issues and what was really going on and how my past linked together to build this net of survival tools. I would recommend Paul to anyone, his approach was factual, educational, personal, but not opinionated or demanding, or biased. He let me come to terms with things myself, and helped me to learn, and gave me exercises to help me look into things. Paul understood that changes comes from within, and understand that my emotions are what i experience, they do not have to become them. That it's acceptable, and healthy to feel my feelings. Thanks to Pauls help, I have been freed to live life, and function, I can take care of day to day things, and am excelling in my professional work life, and personal life. Very grateful for everything Pual has done for me.”

    Address: ONLINE CARDIFF, Cardiff CF10 3RL, UK
    Phone: +44 7702 107084
  3. 20
    Photo of CP Psychotherapy - CP Mental Wellbeing, Regus House, Malthouse Ave, Pontprennau, Cardiff CF23 8RU, UK

    CP Psychotherapy

    β˜…β˜…β˜…β˜…β˜… 5 (5 Reviews) Open

    β€œI highly recommend. From the first session I saw a dramatic shift in my perspective, which alleviated a ton of worry I had held for years. I've been regularly impressed with Ciro's observations, and have always felt comfortable working with him. A very genuine and skilled therapist.”

    Address: CP Mental Wellbeing, Regus House, Malthouse Ave, Pontprennau, Cardiff CF23 8RU, UK
    Phone: +44 7305 129484
    Website: my.powerdiary.com
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  1. 21
    Photo of Time2Reflect Counselling Practice - 2 Ystrad Buildings, Trethomas, Caerphilly CF83 8BT, UK

    Time2Reflect Counselling Practice

    β˜…β˜…β˜…β˜…β˜… 5 (3 Reviews) Open

    Operating in Caerphilly, this professional counselling practice provides a safe and empathetic space for emotional healing. The service specializes in supporting individuals through complex issues such as narcissistic abuse recovery and childhood trauma. Clients receive personalized therapy sessions focused on building self-worth, managing anxiety, and regaining personal control. The practice utilizes a compassionate approach to help survivors navigate toxic relationships and develop essential coping skills.

    Address: 2 Ystrad Buildings, Trethomas, Caerphilly CF83 8BT, UK
    Phone: +44 7990 549566
    Website: time2reflect.wales
    Anxiety therapy Emotional support Narcissistic abuse recovery Relationship counselling Self-esteem building Trauma-informed counselling
  2. 22
    Photo of JB Counselling - Huntspill Rd, Highbridge TA9 3DQ, UK

    JB Counselling

    β˜…β˜…β˜…β˜…β˜… 5 (2 Reviews) Closed

    JB Counselling is a professional therapeutic practice located in Highbridge, serving the local community with dedicated mental health support. The service focuses on providing a relaxed and tailored approach to counselling, moving away from generic methods to meet individual needs. Key services include one-on-one counselling sessions that are designed to be interactive and engaging for the client. The therapist works closely with individuals to navigate difficult times, offering a supportive and non-judgmental space.

    Address: Huntspill Rd, Highbridge TA9 3DQ, UK
    Phone: +44 7484 206036
    Website: jbcounselling.org
    Individual Counselling Interactive Counselling Sessions Mental Health Support Tailored Therapy
  3. 24

    Parkhouse Psychology Service Ltd

    β˜…β˜…β˜…β˜…β˜… 5 (2 Reviews) Open

    β€œPeter's support, evidence and vast knowledge has recently helped us secure a residential placement that we have been fighting the LA for, for almost two years. Peter provided clear, and thorough reports and the evidence he gave on the days of our tribunal was precise and backed up with up to date evidence. Peter went above and beyond for our Son and we will be eternally grateful to him and also to Jill for all they did.”

    Address: 5 Wingard Cl, Uphill, Weston-super-Mare BS23 4UL, UK
    Phone: +44 1934 621622
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Frequently asked questions

Answers generated from the current directory data.

How many cognitive behavioral therapy are there in Cardiff?

We list 36 cognitive behavioral therapy in Cardiff.

What is the average rating of cognitive behavioral therapy in Cardiff?

The average rating is 4.4, based on 97 reviews.

How many are open on weekends?

5 work on weekends.