Hypnotherapy service in Cardiff

Situated in the heart of Cardiff, The Heath Practice Hypnotherapy Cardiff provides expert solution-focused hypnotherapy for the local community. The clinic offers a welcoming environment for those looking to make positive changes in their mental health. Core services include specialized support for anxiety management and overcoming debilitating phobias. Clients can benefit from targeted sessions for postnatal anxiety and emotional eating habits. The practice also assists individuals with weight loss goals and improving overall self-esteem.

Phoenix Life Coaching & Hypnotherapy is a prominent wellness center situated in the Milton district of Weston-super-Mare. The practice is led by an expert practitioner who focuses on profound mindset shifts and behavioral change. Specialized services include hypnotherapy for smoking cessation, overcoming the fear of flying, and treating conditions like trichotillomania. The coaching approach is described as forthright and effective, helping clients break free from negative past thought processes.

“All the sessions I've had with Gareth at Alchemy Hypnotherapy (previously The Penarth Practice) have been worth every moment of my time. Gareth is a truly magical wizard with his holistic approach and in depth knowledge and understanding of the mind, body and soul. I've had other counselling in the distant past with group led classes on the NHS but found I didn't get along well and I ended up leaving because it wasn't working for me. Very disheartening when waiting lists were so long too. Back to the now and I had no issues with getting an appointment after an initial enquiry via the contact page of their website. Although I was very nervous with the idea of a long distance one to one video call online as I'm very shy but I quickly discovered there was no reason to be as Gareth is very easy going and conversations flow and before I realise another appointment is over. The software used for the face to face appointment is really great and easy to use and very much up with the future of technology. As for the actual consultations I now look forward to seeing and speaking with Gareth as his modern day approach of solutions focused compared to the archaic CBT is refreshing and is working well for me. Gareth gives gentle nudges when I fear change and loads of support as I move on at a controllable pace together and he encourages me to embrace the challenges he sets. I really enjoy reporting back at the beginning of each session and having that satisfaction of accountability too! It's only when I look back to reflect do I notice the achievements I have made and the problems I have conquered and faced up to. Thank you.”

Located in the serene Worlebury area of Weston-super-Mare, Natasha Pester Therapy offers a dedicated space for mental well-being. The clinic serves clients across North Somerset seeking professional therapeutic support for complex emotional challenges. Specialized services include hypnotherapy and cognitive behavioral techniques tailored to individual needs. The practice focuses on managing anxiety disorders, panic attacks, and stress-related conditions. Support is also available for specific issues such as ADHD-related anxiety, tics, and chronic migraines.

Located in Weston-super-Mare, Angie Hayes Therapy specializes in transformative hypnotherapy and life coaching services. The practice is dedicated to helping clients overcome internal barriers and achieve their personal and professional goals. Core offerings include anxiety management, smoking cessation programs, and confidence-building sessions. By addressing deep-seated beliefs and people-pleasing behaviors, the therapy helps individuals establish healthy personal boundaries.

Located in Newport, the Holistic Health Practice offers a unique blend of alternative and complementary therapies for comprehensive well-being. The practice specializes in BodyTalk healing, which can be delivered through effective distance sessions for those unable to attend in person. Additional core services include clinical hypnotherapy aimed at overcoming anxieties, such as the fear of public speaking. The practitioner provides specialized support for individuals undergoing cancer recovery, focusing on uplifting and clearing energy.

Therapy with Jane offers a unique blend of holistic healing services in the Abertridwr area of Caerphilly. This wellness practice focuses on restoring balance and promoting natural recovery through intuitive therapeutic techniques. Core services include spiritual healing sessions and intuitive card readings that provide guidance and personal insights. The practice also specializes in therapies aimed at improving sleep patterns and managing chronic physical pain. Each session is conducted with a humble and honest approach, ensuring clients feel supported throughout their healing journey.

Alchemy Life Therapy is a transformative wellness practice located in the coastal town of Penarth. This clinic specializes in helping individuals reshape their mindset and energy through professional therapeutic intervention. The practice offers expert hypnotherapy sessions designed to address workplace stress and personal anxiety. Clients benefit from a science-based approach that explains how the brain works to facilitate lasting change. In addition to in-person sessions, the clinic provides digital resources like hypnotherapy MP3s for daily practice.

“I was having really bad tinnitus, and booked four sessions with Sarah-Jane. She was very warm and encouraging, and every hypno sessions was deeply relaxing. Sometimes I felt like I was floating! She also gave me a recorded session to listen to each day. My tinnitus improved a lot over the month, to the point where it hardly bothers me.”