Psychological consultancy in Cardiff

ithinksport is a specialized sport psychology consultancy based in the Pontyclun area near Cardiff. The practice focuses on helping athletes of all levels overcome mental hurdles and achieve peak performance. Core services include confidence-building sessions, performance coaching, and mental preparation for endurance events. They provide tailored programs for individual athletes, sports squads, and master-level competitors. The team also offers professional training and workshops for volunteers and staff within sporting organizations.

Connected Counselling Cardiff provides professional therapeutic support from a convenient location on Newport Road. The practice offers a safe and confidential space for individuals to explore their mental health and emotional well-being. Core services include personalized one-on-one counselling sessions tailored to address anxiety, low mood, and confidence issues. The clinic also offers virtual therapy options to ensure support is accessible for those unable to attend in person.

Stephen G. Thomas offers professional counselling and psychotherapy services from a welcoming practice located in the heart of Cardiff. Situated in Brunel House, the clinic provides a safe and confidential environment for individuals seeking personal growth and emotional support. The practice specializes in facilitating meaningful change through evidence-based therapeutic techniques. Services are designed to help clients navigate complex life problems and develop effective coping strategies.

“For health practitioners looking for flexible room hire to look after your patients, you won’t find a better spot. The clinic rooms are pristine, affordable and the space very practical for clinical work. The clinic as a whole is well maintained with a great online booking system. The staff are very friendly and on top of the bookings, ensuring you have all you need while using the facility. The location is also an attraction, located in the heart of an affluent and trendy area of Cardiff- walking distance from Cowbridge road east and close to Cardiff City centre. Couldn’t recommend more. Dr Nurudeen”

“I had the pleasure of doing CBT, EMDR, and ACT with Paul for several months. I came to Paul in an emotional state, with a complex background of dysfunctional family, relationship difficulties, trauma and addiction. We worked together to improve the quality of my life, and teach me how I could approach life differently. Paul helped me to come to terms with being an Addict and was with me for my early days of recovery in 12 step fellowship, while we focused on targeting specific trauma. In the several months I went from avoiding my feelings, to accepting and being willing to feel my feelings. We got to the root of my issues and what was really going on and how my past linked together to build this net of survival tools. I would recommend Paul to anyone, his approach was factual, educational, personal, but not opinionated or demanding, or biased. He let me come to terms with things myself, and helped me to learn, and gave me exercises to help me look into things. Paul understood that changes comes from within, and understand that my emotions are what i experience, they do not have to become them. That it's acceptable, and healthy to feel my feelings. Thanks to Pauls help, I have been freed to live life, and function, I can take care of day to day things, and am excelling in my professional work life, and personal life. Very grateful for everything Pual has done for me.”

“Amazing facilities at the Serennu centre which cater for a number of different areas of health and wellbeing for disabled children and their families. There is a little coffee shop on the lower floor level and comfortable sofas within both waiting areas as well as a number of toys to keep the little one entertained whilst you wait. The centre is within a housing estate so not easy to find if you not sure of the area but the NHS does provided hospital transport so this can make getting there easier.”

Elemental Health Ltd is a dedicated mental health and wellness provider located on Charles Street in the heart of Cardiff. This organization specializes in delivering high-quality training and support services focused on emotional well-being. Core services include specialized sessions for teenager anxiety and comprehensive mental health courses for teams. The training is designed to provide practical tips and strategies that can be implemented at home and in the workplace. Each session is led by experienced facilitators who bring a wealth of knowledge to every interaction.

“Highly recommended very warming an welcoming an very professional, definitely helped in my situation so thank you to Christian for helping”