Directory overview
- 28 Total businesses
- 4.5 Average rating
- 57% With reviews
- 50% With photos
- 3 Highly rated
- 12 Open on weekends
28 results found
Browse stress reduction in Cardiff. Use this directory to compare ratings, reviews, photos, opening hours, addresses and contact details. 28 results in Cardiff. Average rating 4.5/5 based on 1,288 reviews & ratings.
How many businesses fall in each rating band (rated only).
The features most often offered by the found businesses.
The most common services among the found businesses, with the top-rated providers for each.
Businesses ranked by rating confidence — rating combined with review volume.
| Business | Rating | Reviews | Category | Best for |
|---|---|---|---|---|
| Susan Davies Clinical Reflexology; Massage & Aromatherapy | 5.0 | 197 | Health And Beauty Business | Aromatherapy massage |
| Karen Thomas Hypnotherapy in Cardiff | 5.0 | 30 | Medical services | Havening Techniques |
| The White Room health & beauty | 5.0 | 20 | Beauty Salon | Beauty Consultations |
| Natasha Pester Therapy | 5.0 | 18 | Medical services | ADHD Support |
| JDJ Counselling | 5.0 | 11 | Medical services | Emotional resilience coaching |
| IV Fusion Lounge | 5.0 | 2 | Medical Clinic | Hydration therapy |
Karen Thomas Hypnotherapy offers life-changing mental health support from its clinic on Merthyr Road in Cardiff. This practice provides a welcoming and non-judgmental environment for individuals seeking to overcome personal hurdles. The clinic specializes in treating crippling anxiety, depression, and complex phobias such as fear of heights or needles. Advanced methods like Havening Techniques are used to help clients process trauma and remap anxious behaviors. Specialized programs are also available for weight management, sugar reduction, and improving relationships with food.
Susan Davies Clinical Reflexology offers a sanctuary of relaxation and healing in the Fairwater area of Cardiff. This home-based clinic provides a calm and nurturing environment away from the hustle and bustle of the city center. The clinic specializes in clinical reflexology, including targeted treatments for foot health and IVF support. Clients can also enjoy a variety of therapeutic massages, such as Indian head massage and neck and shoulder treatments. Advanced techniques like lymphatic drainage for the face and neck are available to help reduce puffiness and tension.
“I have been coming to Sebastian Rose for vitamin B12 treatment, and Rachel has put me so at ease with how knowledgeable and experienced she is in what she does. You have to be able to trust the person treating you, and Rachel always takes the time to share what she knows as well as to give time to check if I have any questions before treatment. The treatment I have is a quick procedure, but it has never felt rushed and I have been well looked after and cared for. It's a lovely comfortable setting, with a warm welcome from both Kat and Rachel. On top of that, there is great communication, appointment reminders the day before, the location is easy to get to, and prices are really fair. So happy to have found this place!”
“I’ve been going to Mehmet’s barbershop for several years, and every visit is a great experience. He is always welcoming, friendly, and professional, making you feel at ease as soon as you walk in. The attention to detail in his work is excellent, and the service is always top-notch. Highly recommend if you’re looking for a barber who truly values his customers!”
The White Room health & beauty is a tranquil wellness retreat located on Proctor Drive in Weston-super-Mare. This professional salon provides a beautiful and relaxing space designed to help clients de-stress from the daily grind. The service offerings include a wide range of therapeutic massages tailored to individual physical needs and muscle tension. Expert waxing services and attentive beauty treatments are also a core part of the salon's expertise. Every session begins with a consultation to ensure the treatment is perfectly suited to the client's requirements.
Located in the serene Worlebury area of Weston-super-Mare, Natasha Pester Therapy offers a dedicated space for mental well-being. The clinic serves clients across North Somerset seeking professional therapeutic support for complex emotional challenges. Specialized services include hypnotherapy and cognitive behavioral techniques tailored to individual needs. The practice focuses on managing anxiety disorders, panic attacks, and stress-related conditions. Support is also available for specific issues such as ADHD-related anxiety, tics, and chronic migraines.
“I just had a cut and blowdry here, cannot recommend enough. The staff were so friendly and professional. My hair is naturally curly/ super frizzy and my lovely stylist showed me how to use products and take care of my curls at home. Great value - £26 for long hair. They offered me a tea/ coffee too. My hair looks amazing, I'll definitely be going back for my next haircut!”
“Absolutely wonderful party today, staff were so helpful and accommodating. Highly recommend, thank you.. you made a 6 year old very happy!”
JDJ Counselling is a professional therapeutic practice situated in the Wellington House area of Cardiff. This service is dedicated to helping individuals navigate life's most complex challenges with compassion and expertise. The practice offers specialized counselling services that focus on emotional resilience, stress reduction, and personal development. Support is available for a variety of needs, including academic stress management for students and professional burnout.
“Mr. Page is more than just a therapist, he has helped me lose weight and gain confidence. Recommended to everyone, I for one will continue my therapy sessions.”
IV Fusion Lounge is a specialized wellness clinic located in the Llandaff area of Cardiff, dedicated to revitalizing health and vitality. This modern facility offers a range of intravenous therapies designed to support overall well-being and hydration. The core services include professionally administered IV drips and vitamin infusions tailored to individual health goals. Each treatment is performed by highly skilled practitioners in a comfortable and relaxing environment. The clinic focuses on providing a positive experience that leaves clients feeling refreshed and energized.
“* Lifesaving MAOI Prescription * I would like to begin by stating that Dr Clarke-Walker did not ask for this review, I am writing it to simply express my utmost gratitude towards him and his practice for being the only psychiatrist that listened to me and understood the severity of my symptoms. I am a 29-year-old male and qualified lawyer who underwent an episode of severe depression following a job loss, the breakdown of a long-term relationship, and a lack of purpose. Before this, I did not know what anxiety or depression was but I likely suffered from both my whole life. This episode was unlike any other. I stopped looking after myself, I lost 15kg, and basic tasks were becoming difficult. I was slowly becoming bed bound. Before contacting Dr Clarke-Walker, I spent almost £10,000 trying to get the help that I desperately needed and went through several psychiatrists who brushed off my concerns, did not listen to what I was saying, and misdiagnosed me. I tried several medications with no success (some of which made me worse). I read about MAOIs on the internet and subscribed to this forum and began to research their effectiveness. However, obtaining a psychiatrist who understood how effective they were let alone prescribe them was almost impossible. Dr Clarke-Walker was then recommended to me. From my initial consultation, it was evident that he possessed extensive knowledge of psychiatric medications and an empathetic approach. He is the only psychiatrist that listened (and did not simply talk at me and tell me what was wrong), recognised the severity of my situation, and was willing to prescribe whatever it took to get me better. During the initial 2-hour consultation, we discussed all my symptoms and we both agreed that I had Major Depressive Disorder. He, thankfully, proposed an MAOI as a potential solution. I expressed my desire to be prescribed Parnate, however, he suggested that we start with Nardil. I was convinced then that anxiety was not an issue although it has become apparent to me that it is, and he was able to recognise that. That level of guidance and willingness goes a long way when you are in such a dark place. All I ever wanted was hope, guidance, and a willingness to prescribe different medications if the current one was not working. It is no exaggeration to say that he has likely saved my life. His expertise in prescribing MAOIs was a turning point in my journey towards mental well-being. Since starting the medication, I have experienced a significant improvement in my overall mood and a noticeable reduction in the severity and frequency of depressive episodes. The impact on my quality of life has been nothing short of transformative. I still have my issues and fatigue can be a little problematic but this pales in comparison to where I was 6 months ago. I did not want to leave the house. I have decided to continue with follow-up appointments even though I am better as I trust him to monitor my progress, adjust the dosage/medication if necessary, and address my concerns or side effects. I still feel some residual anger towards the NHS and the profession as MAOIs are essentially disregarded when, in my opinion, they have been far safer than emotionally numbing/demotivating SSRIs. On Nardil, I feel like myself with the anxiety and depression lifted. I highly recommend Dr Clarke-Walker to anyone seeking a knowledgeable and compassionate physiatrist who goes above and beyond to provide life-changing care.”
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