Beginner classes in East Kilbride

Rivals Gym East Kilbride is a premier martial arts and fitness center serving the South Lanarkshire community. This facility offers a dynamic and inclusive environment for individuals of all ages and skill levels. The gym specializes in high-energy kickboxing classes that focus on both technical skill and physical conditioning. Dedicated boxing programs are available, including specialized courses for absolute beginners. For women seeking a supportive training environment, the gym offers popular ladies-only kickboxing sessions.

“I had such a refreshing day at the gym using their day pass! The pool and spa were impeccably clean, creating a relaxing environment. It was a perfect escape. Highly recommend for anyone looking for a serene retreat!”

“Our son started attending elite martial arts. We had tried him in clubs before but never had an interest in them. As soon as we walked in the door Jonathan and the team were so friendly and approachable and made us feel welcome. Our son ended up loving his class and comes twice a week now. He looks forward to it all week. Hes already learning and enjoys telling us all about his time there. Glad to be apart of the club. Its been the Best thing for Jack.”

“A nice course which has 9 different holes from around the world which I think is a great idea. I would say £20 is pricey for 9 holes but we did enjoy the course”

“Great sport center been going well over 10 years will miss it”

“Lovely staff. Brilliant gym. My wee girl hurt her wrist not long ago whilst playing badminton with her dad here, and the staff member who gave first aid to her was absolutely amazing with her. Calmed her down, gave first aid and even asked how she was next time we were in.”

“This is a great pool for serious swimmers being a full 50m long and they often have lane ropes out to stop anyone getting in your way. There a couple of gyms onsite too along with a sauna and steam room. The only downside is it's not much of a fun pool for kids although as the floor can be raised or lowered they often make one end very shallow so it's suitable for young children. Edit - The moving floor was broken but is now fixed with the timetable for the pool back to normal. I've added a photo of it here.”

“My little girl is in the twinkly stars class, she loves it. Miss Jennifer is so enthusiastic, energetic and has such a love for teaching dancing, it just seems to rub off on everyone. I would highly recommend this lovely dance school!”

Kihonkai Karate Academy is a distinguished martial arts school based at the Westwood Community Hall in East Kilbride, Glasgow. Serving the local community, the academy provides a structured environment for individuals to learn traditional karate techniques. Classes are meticulously designed to cater to all skill levels, from absolute beginners to those competing at the highest levels. The curriculum focuses on building physical strength, mental focus, and a deep understanding of karate principles.

“I think encore studio is great fun for kids and adults too but I would also like to say that the great teachers like Kirsty hope and all the others I go there and this is why I would rate it a 5 stars”

“My girls have been dancing here for 10 years and they love it. Everyone is so lovely and the girls really have fun while developing their confidence, balance and posture as well as dance techniques. They would not want to go anywhere else.”