Fitness classes in Cheshire

“I visited David Lloyd Cheshire Oaks today for a business meeting and had a Caesar salad for lunch. My friend had them me a salad and they were cooked to perfection and excellent quality food. Thank you to the chefs Zoe and Julie and Keilly for table service.”

“Halton Thai Boxing, I joined here to learn Muay Thai 8 months ago, being unfit and unhealthy and at 50 years of age!! I am now in the best shape of my life and Superfit. Being told by the instructor on the first day that “this is your journey “ is something I will never forget. The warm and friendly , respectful atmosphere, technique and fitness training , are second to none ! The best fitness training that you will ever get.”

The Den is a premier martial arts training facility located in the heart of Winsford, situated conveniently above Barclays Bank at the Clock Tower. This local gym serves as a hub for combat sports enthusiasts in the Cheshire West and Chester area. The academy offers a comprehensive range of disciplines including Muay Thai boxing, Brazilian Jiu-Jitsu (BJJ), and Mixed Martial Arts (MMA). Students can also participate in traditional Karate classes, benefiting from a diverse curriculum that spans various martial arts styles.

“Booked an after school play for my children and a few friends as she didn't want a big party, staff we're fab and made her feel special. Very accommodating! Pizza was great and nothing was too much trouble! Thanks so much guys!”

“29/02/24 I came here for the try dive mainly to get over my own fear of deep water where I couldn’t touch the floor, and having my head underwater something I’ve never liked. John the instructor was super supportive, and the crew around were super friendly and full of knowledge, there’s eyes all over you so you feel completely safe. Definitely one of the best experiences I’ve ever had. Will be looking to book again to gain some more confidence in the water, thank you to John and the team. Hope to see you all again soon.”

FTS Krav Maga offers expert self-defense instruction within the Buckley Leisure Centre and surrounding areas. This training center provides a practical approach to personal safety for residents of Flintshire and Cheshire. The primary service is Krav Maga, a renowned self-defense system designed for real-world situations and all fitness levels. Classes are structured to be accessible, allowing students to learn at their own pace without unnecessary pressure. Training sessions focus on building instinctive movements, situational awareness, and overall physical conditioning.