Body mind spirit therapy in London

Relax and Refine Therapies is a premier wellness destination located in the heart of Otford, Sevenoaks. This tranquil studio provides a sanctuary for those seeking professional beauty and holistic treatments in a serene setting. The service menu features specialized pregnancy and post-labour massages designed to support maternal well-being. Clients can also benefit from expert reflexology sessions and therapeutic shoulder massages to alleviate stress. For beauty enhancement, the studio offers professional waxing and vegan-friendly eyelash tinting and lifting services.

“Amazing listener and great approach to healing”

“I could not recommend Kevin more highly. He really has changed my life for the better”

Situated in Coldbath Square in the heart of London, this therapeutic practice provides a dedicated space for psychological reflection. Core services include psychotherapy for PTSD and high-anxiety cases requiring specialized professional care. Clients benefit from individual therapy sessions tailored to their specific thought processes and mental health goals. The approach balances supportive care with constructive challenges to foster meaningful perspective changes. Every session is conducted in a non-judgmental and accommodative environment to ensure client comfort.

Tucked away in the peaceful Station Approach area of Hayes, this sanctuary offers a retreat for holistic healing and wellness. The center specializes in a variety of energy-based therapies, including Reiki and Angelic Healing sessions. Clients can benefit from professional massage treatments designed to release tension and promote deep relaxation. Wellness workshops are held regularly, focusing on mindfulness, breathing techniques, and group support. Each session is tailored to balance the mind, body, and spirit, helping individuals manage stress effectively.

Nu Me is a sophisticated beauty and wellness sanctuary located in the picturesque area of Kings Langley. This salon is dedicated to providing high-standard treatments that focus on both aesthetic results and client well-being. The service menu features advanced facial treatments, including microdermabrasion and Caci non-surgical solutions for a youthful appearance. For those seeking relaxation, the studio offers deep tissue massages and specialized head and shoulder treatments to relieve tension.

“The best haircut I’ve had. A fantastic barber and true gentleman. Impeccable barbering skills. You need to visit. Please come on time.”

“I’ve had acne for 10+ years and have tried so many things but never has ever stuck. I’m so glad I met Sylvia because she looks at things holistically and not just treat the site which has issue (I’ve tried a lot of tropical treatment from previous dermatologists). I was made aware of how my lifestyle, dietary habits, stress management and other factors were contributing to the acne. This meant that not only has my skin improved, but my whole health has improved in general. I’ve been going to Sylwia since October 2024 and it’s now July 2025 and will continue doing so. Thank you Sylwia!”

“I love the Little Parlour, its so relaxed and the team are so friendly. Evie did an express manicure today for me and she was superb. Her hand massage was wonderful.”

Soul Paradise is a tranquil wellness sanctuary located in Hornchurch, dedicated to holistic healing and spiritual growth. The center offers a diverse range of therapeutic services designed to harmonize the mind, body, and spirit. Core offerings include Reiki healing sessions that focus on energy balancing and stress reduction. Clients can also explore Soul Plan readings to gain deeper insight into their life's purpose and personal journey. For physical rejuvenation, the center provides traditional Thai massage and specialized soft tissue treatments.

“This place is such a little gem! It was so relaxing and the heating blanket on the bed made the whole experience extra special. Staff are so kind and professional. A true relaxing escape from the real world!!”

“Kathryn and her team are true professionals, always a 5 star service, with care . Kathryn has a wealth of knowledge in her field with over 25 years of medical experience. She is detailed in her medical questionnaire to offer the best treatment and results for you. I have always been happy with my various treatments .. and have recommended my closest friends. Lucky to have a Harley Steeet service/treatment on our doorstep of Hampton Hill.”

“Bernadita is simply the best! I’ve had pedicures elsewhere and she can’t be beaten when it comes to quality. Highly recommend”

“Tonia is very professional and extremely talented at what she does. She took her time understanding my medical background and my expectations before we actually began the session. I was made to feel comfortable and was not rushed in anyway. the experience lived up to all my expectations, in that I was relaxed, and relieved from a lot of the tension in my back. I have been getting massages for a number of years now and I must say that Tonia's technique is excellent!”

“Excellent work. I came with severe period pain which is deep in the tissue and very uncomfortable and affects my whole life. He did his work and I left with no pain. I didn't think it was possible to take it away entirely but it was gone. The best call I made. He even saw me on his lunch break.. What a saint! Thanks for making my pain go away.. Ibuprofen, Naproxen, paracetamol and gabapentin didn't work yet this does.. I'm very pleased indeed.”

“The staff are Very friendly and welcoming i was nervous but fracessca made me feel ease and She is also extremely knowledgeable given me all the information i need. The beauty bar is so clean. I would definitely recommend this place to people. I would definitely go back there again for anything i need done I wouldn't go anywhere else.”

“The Ayurvedic course at the institute is both highly knowledgeable and incredibly engaging. Dr. Deepika has expertly fine-tuned the curriculum, ensuring that if you trust the process, you’ll not only absorb the knowledge but also gain confidence in applying it. Her teaching style is remarkable—she puts her heart into every class, making the learning experience truly enriching. I’m extremely pleased to have joined and feel genuinely excited for each session. Highly recommended for anyone passionate about Ayurveda!”

“I’ve had massages in several countries, including Thailand and Malaysia, and this experience truly stood out. I arrived about 15 minutes late, but the staff were incredibly kind, accommodating, and still gave me the full hour. My therapist, Gina, was amazing, her communication, technique, and professionalism were outstanding. A truly wonderful spa, I couldn’t recommend them more highly.”

“I had an excellent experience with this physio centre. I sprained my ankle while on holiday and my physio, Shanza, was very helpful in all stages of recovery. She provided apporpriate excercises to regain strength and advised me on what activities to avoid. Booking apointments was very easy and flexible and the website makes learning excercises easy. I would recommend Wellbeing Physio centre to even my closest family and will definitely be returning if I sprain anything else (fingers crossed that won't be necessary)”

“My daughter has been going here for lessons weekly for over a year now, she has gained so much confidence in the water it makes me proud! Thank you to all of her previous teachers (Cheryl, Poppy), she is now in Octopus 3 and thriving!”

“After trying numerous treatments and spas throughout West London I finally discovered this brilliant clinic 2 years ago. I have not been to another clinic since. The staff are friendly and courteous and extremely knowledgeable. My problematic, acne scarred skin has improved tremendously since receiving a course of peel treatments here. I cannot recommend The Beauty Clinic highly enough.”

Located in the Colindale area of London, Healthwise EastWest integrates traditional Eastern therapies with modern health needs. The clinic provides a peaceful retreat for those seeking holistic treatments for pain and stress relief. Specialized services include professional acupuncture sessions designed to reduce pain and improve overall well-being. Clients can also benefit from deep tissue massages and reflexology treatments to alleviate physical tension. The practice offers traditional herbal medicine consultations to address various health issues, including women's health.

“Fantastic service! My windows look perfect! Spotless frames and window sills too! No more cobwebs either - Thank you so much....”

“Richard created and held a safe space for me to explore my inner landscape in unexpected and new directions. I found him to be deeply empathic and a sharp listener. He was very creative with the therapeutic sessions, often engaging me in entirely new ways to bring fresh insights. The work we did together was life changing for me. I always felt safely 'held' during my sessions and I can say we did the most important and transformative therapeutic work of my life under his careful guidance and care.”