Mindful coping techniques in London

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  2. 62
    Photo of Delta Counselling and Psychotherapy - London

    Delta Counselling and Psychotherapy

    ★★★★★ 5
    Open
    Medical Services

    “Delilah is very knowledgeable, compassionate, kind and has been extremely helpful. She really cares about her clients and helps them set attainable goals to be able to cope with their issues, as well as overcome obstacles. I would recommend her in a heartbeat”

    Address: 3 Montpelier Avenue, London W5 2XP, United Kingdom

    Website: deltatherapylondon.co.uk

    Details
  1. 64
    Photo of Enca healing- Counselling Psychotherapy/Coach - London Photo of Enca healing- Counselling Psychotherapy/Coach - London Photo of Enca healing- Counselling Psychotherapy/Coach - London

    Enca healing- Counselling Psychotherapy/Coach

    ★★★★★ 5
    Open
    Medical Services

    “Enca has been an incredible support on my journey towards self-discovery and healing. Her expertise in understanding attachment styles has provided me with profound insights into my own patterns and behaviors, enabling a deeper understanding of myself. Thanks to Enca, I have been able to navigate the complexities of my emotions and relationships with more clarity and compassion. For anyone who is seeking a compassionate and skilled therapist, I would highly recommend getting in touch with Enca”

    Address: London SW4 7TG, United Kingdom

    Phone: +44 7961 818785

    Website: encahealing.co.uk

    Details
  3. 66
    Photo of Billericay Counsellor - Billericay Photo of Billericay Counsellor - Billericay Photo of Billericay Counsellor - Billericay

    Billericay Counsellor

    ★★★★★ 5
    Open
    Medical Services

    “It’s all about the journey and what a journey I’ve been on. You name it, it happened. Tumours on top of tumours and over my life I had developed complete doubt in about every aspect of my life. Feels strange saying that, as an entrepreneur, owner of many successful business etc. However, my insecurities were handsome! Now, I can say that with confidence because through my time with Nadia she managed to break down my mind, re-educate my brain pattern and most importantly release the pain / torture I had inside. It wasn’t easy. Nadia also gave me processes, task and objectives to work on whilst not in our sessions. I will admit to anyone. The journey the universe takes on is an interesting one, the hardest test of times. I viewed this as challenge, a mountain to climb, race to run or fear to overcome. I listened to Nadia, absorbed and went away with tasks to overcome. Simple things: • Reflect • Surround myself with people that love me • Write down my thoughts • None stressful tasks I gave up all work and began labouring, digging holes etc I also had a lot of frustrating and if you can chop wood, really frees the mind. Within time, confidence and more importantly the inner believe emerged. With additional help from friends, family and the universe life came back to normal. When you start your journey, you may not feel there’s a way out, but trust me and listen! It won’t be easy, but seek the right counselling, the best counselling (Nadia) the right friends and family and take little steps. All will return and even better than before. You’ll be thankful one day for the journey. For me my mind mapping has made me feel a better a person. I could never show love, joy before. I was always a chatty happy guy, but tumours had blocked the real me. Because of Nadia I feel love, happiness and look forward to what the universe has next for James. If Tiger Woods is worlds best sportsman, Nadia "The Billericay Counsellor" is the Tiger Woods of therapy. Much Love Nadia.”

    Address: Billericay CM12 0YS, United Kingdom

    Phone: +44 7799 778886

    Website: thebillericaycounsellor.com

    Details
  1. 67

    Renew Counselling

    ★★★★★ 5
    Open
    Medical Services

    “I just finished 8 months of counselling with Katy and I am so grateful for the experience. Katy and the rest of team at the Sycamore centre were friendly, supportive and caring. This service has helped me to overcome a number of challenges and supported me through out my growth. The work they do at Renew really makes a difference to people’s lives and I cannot recommend them enough.”

    Address: 2 Legg Street, Chelmsford CM1 1AH, United Kingdom

    Phone: +44 1245 359353

    Website: renew-us.org

    Details