Trauma therapy in London

“I never review anything but had to after Imran fit me in for an urgent, same day, at home appointment within an hour of finding him online yesterday. I was experiencing serve sciatic pain and he came and got straight to work (Other people I called said I needed a consultation first) I went from a 11 out of 10 pain level to a 4 out of 10 by time he left. He sent some additional info via WhatsApp after the session and checked in on me again today (who even does that in this day and age?!) Today the pain has peaked at a 5 out of 10 which he said was to be expected because of the severity of my issue but its eases with the additional exercises he sent me to do after the session which is great as I want to avoid taking pain relief if I can help it. He said I shouldn’t need another session if I continue with the aftercare but he’ll be the first person I call if I do get that level of pain again.”

JamesHymers.com offers revolutionary mental health therapy services based at the Windsor Leisure Centre. The practice utilizes cutting-edge techniques to help clients overcome a wide range of psychological and performance-related challenges. Key services include the Havening Technique, anxiety and depression therapy, and specialized coaching for sports performance anxiety. The approach is designed to get to the root of issues quickly, providing rapid relief from trauma, grief, and phobias such as the fear of flying.

“In my life I had a lot of issues that I considered resolved, because a lot of time has passed. I originally started to go to therapy, because I had questions about certain behaviours that I did. With the help of an amazing therapist Tania Turner I manage to find answers, but also more questions which helps me understand myself more. I also understood that even though time helps heal the pain it doesn’t necessarily make the traumatic experiences go away. I believe therapy is an excellent way to revisit and learn how to navigate through those experiences.”

“Gosia is a wonderful speech and language therapist. Her methods are fun, flexible and effective! Thank you for your ongoing help and support! I highly recommend Gosia!”

“Yvonne is the most fantastic acupuncturist and Chinese medicine person! She has improved my cycle (for fertility) immensely but more importantly has improved my overall well-being. With the first session I could physically and mentally feel such a drastic difference. I had more energy, more motivation, more positivity and more of an overall sense of well being than I’ve had in a long time. Herbie, one of the owners, is also fantastic. A great conversationalist whilst I wait for my appointment and truly committed to his clients, he even calls me if there’s a train disruption so I can plan ahead. I would highly recommend Yvonne and Laura Ryan Therapies for all your complementary therapy needs.”

Sophia Talks Therapy is a compassionate mental health practice located in the vibrant community of Orpington. The clinic provides a welcoming and safe environment for individuals of all ages to explore their emotional health. A broad spectrum of therapeutic services is available, including specialized counselling for children, teenagers, and adults. The practice also offers couples therapy and family sessions to improve communication and resolve conflicts. Therapists focus on providing concrete practical steps and tools that clients can apply in their daily lives.

Located on Coningham Road in London, this practice offers specialized systemic and family therapy. They are experts in family constellation therapy, providing both individual sessions and group workshops. Services include visualizations, meditative techniques, and deep reflections to uncover hidden family dynamics. The practitioner is praised for her directness and ability to create a safe, supportive community. Clients gain profound insights into ancestral wounds and long-standing personal issues. Even online sessions are described as feeling personal and continuous, fostering deep healing.

Dr Thomas Italiano Therapy & Counselling offers expert psychological support in the heart of London's Canary Wharf district. Located within the historic Cannon Workshops, the practice provides a comfortable and safe space for professional consultation. The clinic specialises in a broad range of services, including psychotherapy, life coaching, and trauma-informed care. Clients can access targeted support for anxiety, childhood trauma, and the management of daily stress responses.

Counselling Therapy London is a professional therapeutic practice located on Queen Anne Street in the heart of London's medical district. This clinic provides a welcoming and approachable environment for individuals seeking a deeper understanding of themselves. Core services include specialized counselling for anxiety, relationship issues, and support through difficult life events such as miscarriage. The practice also utilizes EMDR therapy to help clients process past trauma and shift their perspectives on difficult experiences.

Located in the East London neighborhood of Leyton, this practice offers a unique blend of psychotherapy, counselling, and hypnotherapy. Specialized programs are available for treating night terrors, chronic migraines, and stress-related conditions. Clients can access targeted hypnotherapy for trauma recovery and breaking long-term negative behavioral patterns. The sessions focus on identifying root causes and providing tools to effect lasting personal change. Personalized audio recordings are often provided to support the healing process and improve sleep quality.

City Road Therapy is a premier therapeutic hub located in a central London location, easily accessible from Angel station. This facility provides a suite of light, airy, and thoughtfully curated rooms designed specifically for the practice of talking therapies. The core service involves offering a professional and confidential space for both independent therapists and their clients. The environment is carefully maintained to be calm, understated, and conducive to deep thinking and undisturbed conversation.

London Counselling and CBT provides high-quality mental health services in Upminster and the Liverpool Street area of London. The practice is dedicated to offering inclusive and diverse therapeutic support to a global clientele. A wide range of services is offered, including Cognitive Behavioural Therapy (CBT), psychotherapy, and general counselling. The practice is uniquely positioned to offer sessions in both English and Turkish, catering to a multilingual community. Therapy is available through face-to-face appointments or globally via secure online video platforms.

This professional practice is situated on The Broadway in Ealing, London. It provides a dedicated environment for individuals seeking mental health support and specialized therapy. The core offerings include psychotherapy, general counseling, and expert sex therapy services. The practitioner is recognized for being an exceptional listener who is deeply committed to client progress. Feedback highlights a supportive and encouraging atmosphere that makes it easy for clients to speak openly. The sessions are described as highly beneficial during times of need and personal transition.

“Finding Lauretta was a God send. She diagnosed me within 10 minutes and provided excellent help and treatment. She is very professional, understanding and pleasant. I would recommend her services to anyone seeking help.”

This dedicated therapy practice is located in Ilford, offering professional mental health services to the local community. The clinic provides a private and supportive space for individuals to address a variety of emotional challenges. Core services include Cognitive Behavioural Therapy (CBT), integrative counselling, and specialized anxiety treatment. The practice focuses on helping clients manage overthinking, stress, and depression through evidence-based techniques. Face-to-face sessions are designed to build resilience and develop long-term coping strategies for a healthier life.

Vitalis Coaching & Therapy, located near Paddington in London, offers a comprehensive range of personal and professional development services. The practice integrates life coaching, executive coaching, and psychotherapy to provide a holistic approach to well-being. Specialized treatments such as EMDR are available for those looking to do deeper work on trauma or complex emotional issues. The sessions are designed to help clients gain confidence, peace of mind, and the resources needed to face challenging life situations.

Julio Cervantes Counselling and Therapy in London provides expert psychological support in the Lower Clapton neighborhood. Located on Lea Bridge Road, the practice offers a convenient and tranquil setting for residents of East London. Comprehensive services include individual counselling and therapy focused on emotional and psychological health. The practice specializes in helping clients navigate work-related stress, panic attacks, and life challenges. Therapeutic sessions aim to improve communication skills and help individuals express their feelings effectively.

BMCC offers a modern and versatile approach to mental health through online and in-person therapy sessions in London. Based at The Ink Building in North Kensington, the practice serves a diverse clientele seeking positive psychological support. The services specialize in anxiety management, insomnia treatment, and the application of positive psychology principles. Unique therapeutic options include walking therapy, mindfulness practices, and guidance on living healthily with technology.

ES Therapy Centre provides a dedicated space for mental health and academic support in the Rainham and Gillingham area. Situated on High Street, the centre serves as a vital resource for individuals seeking professional guidance and personal growth. The facility offers a comprehensive range of services including individual counselling and specialized psychotherapy sessions. Beyond traditional therapy, the centre provides academic support designed to help students navigate educational challenges.

Forward Thinking Therapy provides expert counseling services both online and in-person from its base in Fetcham, Leatherhead. The practice specializes in helping clients connect the dots of their lives to overcome confusion, anger, and trauma. Services include boundary setting, developing self-trust, and managing the ups and downs of mental health. The therapeutic process is designed to equip individuals with the skills needed to navigate life's challenges independently. Both short-term and long-term support are available to address a wide range of emotional and psychological issues.

Carmelite Counselling offers professional therapeutic support both in Romford and through comprehensive online services across the UK. The practice provides a safe and creative environment where clients can explore their thoughts and fears without judgment. Core services include individual counselling, bereavement support, and specialized therapy for trauma and anxiety. The clinic is dedicated to helping clients identify repetitive negative patterns and behavioral habits to achieve positive life changes.

Shelley Hart Counselling & Therapy is a dedicated mental health practice located in the vibrant Wallis Road area of London. This practice serves the local Hackney community, providing a safe and confidential space for personal growth and healing. The core services include individual counselling and psychotherapy tailored to meet the unique needs of each client. Specialized support is available for those navigating difficult life transitions, depression, and emotional distress. The therapeutic approach focuses on fostering insight and self-awareness through compassionate dialogue.

Based in Hampton, London, this unique practice combines traditional psychotherapy with innovative spiritual healing techniques. The clinic offers a diverse range of services including quantum healing hypnosis and trauma-informed therapy. Specialized methods such as drawing therapy and tapping are utilized to help clients release emotional blocks. These sessions are designed to provide deep insights into anxiety and other persistent emotional challenges. The practice creates a safe and supportive environment for transformative personal experiences.

“I found Duje after several unsuccessful attempts with different therapists. And finally, therapy works! Duje creates a wonderfully safe atmosphere. He is very personable and skilled, he has helped me tremendously with my PTSD. I’m becoming more capable at coping on my own by the week. I can’t recommend him enough.”