Trauma therapy in Southampton

Avenue Therapies is a professional psychological service located at the Basepoint Enterprise Centre in Southampton. The practice offers a high level of care for individuals and families dealing with a wide range of mental health challenges. Core services include psychological therapy, attachment issue support, and specialized assessments for complex difficulties. The team is dedicated to providing a completely judgement-free environment where clients feel safe to explore their concerns. They equip clients with practical tools to move forward and achieve long-term emotional stability.

Freedom Therapy is a premier wellness and rehabilitation center situated in the heart of Southampton. The practice combines physical recovery with mental resilience to provide a holistic approach to health and fitness. Expert physiotherapy services are at the core of the practice, helping clients recover from major trauma and illness. The center offers specialized mind management techniques to support psychological wellbeing alongside physical healing. Tailored injury treatment plans are designed to help athletes and individuals return to their peak performance levels.

Alchemy Therapies is a specialized health practice located in the Itchen area of Southampton, focusing on chronic illness recovery. The clinic offers a unique approach to wellness by addressing the deep-seated links between the mind and physical health. Core services include comprehensive support for individuals suffering from Chronic Fatigue Syndrome and ME. The practitioner utilizes advanced mind-body techniques to help resolve symptoms of Fibromyalgia and other chronic pain conditions.

“My contact and interactions with this service has been helpful, positive and ultimately supportive to my situation. I was on a waiting list for some time, which was difficult, however, I do appreciate that accessing a free service such as this, is likely to be hugely over subscribed. The care and attention I have received thus far really has been markedly beneficial towards my ongoing mental health challenges. Sarah and Elaina have been working with me (and continue to) support, listen, reflect, asking questions, empowering me to find the answers, find my way, through an intensely difficult period of my life. Their conduct is professional, punctual, reliable. I know that they will contact me precisely when arranged, and that any additional information discussed is provided straight after a call. Both Sarah and Elaina exude a genuine vibe of care, compassion and interest towards me. Currently they are both helping/supporting me in two different areas. Their support is so valued. I have so much gratitude towards them both. If you find yourself on a (long) waiting list, particularly when you’re feeling that you really want some help, It can feel so hard. Hopefully, once you do get to talk with someone, it can be helpful, constructive and supportive in your goals of achieving a balance/better mental health/feeling better. Good luck, and hugs”

Physio-Soton is a leading physiotherapy clinic situated in Eastleigh, dedicated to restoring mobility and reducing pain. The facility serves as a vital resource for residents seeking expert rehabilitation and physical therapy services. The clinic specializes in treating lower back pain, shoulder injuries, and complex neuro-rehabilitation cases. Advanced diagnostic tools, including on-site ultrasound scans, are utilized to provide precise assessments and effective treatment plans.

Sally Harding Counselling & Hypnotherapy is located in Marchwood, offering a peaceful retreat for those seeking mental health support. The practice serves the Southampton area, providing a safe space to explore and resolve complex emotional issues. A comprehensive range of services is offered, including professional counselling and clinical hypnotherapy. The therapist specializes in helping clients overcome deep-seated depression, anxiety, and the effects of childhood trauma. Specialized support is available for managing intrusive thoughts and conditions such as Relationship OCD.