The 30 Best Coping mechanism development in Manchester

33 results found

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  1. 4

    “Today, I took part on the barge experience as a staff team building exercise. This consists of a range of therapeutic activities, such as: meditation on the barge and outside in the wild, a talk and drawing exercise and completed with a sound bath relaxation at the end. The whole experience was amazing from start to finish. An opportunity to be at one with yourself and with nature, feel free and an opportunity to take time out and be reflective. The facilitators, Shazia and Fearn were fantastic, very experienced and welcoming too! I left feeling extremely zen - all in all, an incredible day and a well recommended experience which you will not regret ❤️”

    Address: Nasmyth Avenue, Greater, Manchester M34 3EF, United Kingdom

    Phone: +44 7946 405204

    Website: shazia-emotionaltherapistcoach.com

  2. 5

    “Emma Newman changed my life for the better. My head and chest was full of anxiety and fear so much so that I could not sleep well and could not face life, so I realised that I needed help. I booked a 6 week course with Emma and from week one I noticed a difference in my life. By week 6 I was anxiety free and my self confidence showed me and helped me to face life in a happier way. Emma's talking therapy was amazing. She was so easy to confide in that now, I have my life back and I am so grateful to Emma that I would recommend her therapy to anyone who has mental health problems in their life. Thank you so much Emma.”

    Address: 17 Wrigley Fold, Middleton, Manchester M24 5XA, United Kingdom

    Phone: +44 7846 966202

    Website: enhp.co.uk

  3. 6

    “Steph is an amazing therapist. After working with many people over the years and feeling I was getting nowhere she really helped me see my life could change. I could change. She is always honest, kind and empathic. She helped me gain insight as to why I often felt the way I did. Therapy isnt easy and takes commitment but Steph really made me feel comfortable and accepted. I started a new journey and Steph has helped me gain a new perspective and see myself in a fresh light. My life and my families lives have changed for the better because of this. Words cannot express how grateful I am for working with such a wonderful,professional woman.”

    Address: 30 Petersburg Road, Edgeley, Stockport SK3 9QX, United Kingdom

    Phone: +44 7545 339175

    Website: stephjonescounselling.co.uk

  1. 7

    Psychotherapy Altrincham

    ★★★★★ 5
    Open

    “Very quick to respond back (a session was booked within the hour). The sessions were very professional and handled very well, I am more than happy to recommend to a friend. You was the best priced therapist within the area (very affordable) and the services were great. Thank you for the compassion and understanding.”

    Address: 59 Washway Road, Manchester, Sale M33 7DD, United Kingdom

    Phone: +44 7984 149491

  2. 9

    Thriving Young Minds

    ★★★★★ 5
    Open

    “I started therapy with Thriving Young Minds in April, with my first session being the first time I had left the house all year. I’m writing this now having just done my last session in August, and it’s safe to say that I’ve made a huge amount of progress with my anxiety. I worked with Adele, who was really nice and helped me make a scale which I could gradually work on week by week. I agreed to set myself a goal after every session, and was given confidence and reassurance that I could achieve what I set out to do. I also spoke about other issues I’ve had with identity and understanding emotions, and I was given validation on everything that I brought up. I learned that it is okay to be experiencing some of the feelings that I have, which has helped to take a lot off my mind. It’s also worth noting that the general atmosphere and environment of the room I was in during my sessions was lovely and I felt safe at all times. Deciding to go here for therapy turned out to be one of the best decisions I’ve ever made. I’ll be going back to university next month, and for the first time this year I can actually say that I’m not dreading it. I couldn’t be any happier with how this experience has turned out, thank you so much. I can’t recommend this service enough.”

    Address: 21 Union Street, Ramsbottom, Bury BL0 9AN, United Kingdom

    Phone: +44 7834 425307

    Website: thrivingyoungminds.co.uk