Mindfulness classes in Hale

9 results found

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  1. 1

    Altius Healthcare - Hale Clinic

    ★★★★★ 5
    Open

    “I want to say thank you to Doug for a fantastic recovery for me and I couldn’t recommend Doug and the Altius team enough. I had what originally was seen as a groin injury by the original physio I went to that I got playing football. I ended up at 2 different physio organisations that weren’t Altius, went through 6-8 week groin recovery treatment both times but the issue didn’t go away either time. I went to Doug and Altius and it turned out I had a torn adductor and also a double hernia. Doug put a plan to put a focus on repairing the adductor first, then have surgery on the hernias followed by physio recovery of the hernias surgery. The recovery program was very focussed on building things up, not pushing past where things were ready and ultimately rebuilding strength, flexibility at the right pace. I went from thinking I was probably never going to play football again at times during the injury recovery to now having been back playing for 4 months and have no limitations around mobility and feel great playing again. Very professional, clear on the recovery processes and confident that things would get back to normal after time which helped with my belief about getting back playing again. L”

    Address: 30B Park Road, Hale, Altrincham WA15 9NN, United Kingdom

    Phone: +44 161 401 1000

    Website: altiushealthcare.co.uk

  2. 3

    BackHealthy

    ★★★★★ 5
    Closed

    “I suffered with back pain for years and Martin fixed it in 6 weeks! My trainer is based below the Backhealthy physical therapy clinic and asked Martin in passing to have a quick look at my MRI results. He translated the medical descriptions into laymen’s terms, made clear that I needed specialist attention and said he was confident we could resolve my issues in 12 weeks. I was sceptical at first as I had a mid-spine fracture, lower spine degeneration with occasional nerve pain down the leg, and arm/hand sensations due to neck issues. We are now focusing more on my knees and neck since my back recovered and all my symptoms have improved considerably….”

    Address: 28 Victoria Road, Cheshire, Altrincham WA15 9AD, United Kingdom

    Phone: +44 7789 517599

  1. 4

    The Grammar

    ★★★★☆ 4.4
    Closed

    “Really well kept, good facilities. Great trainers. My son loves his lawn tennis sessions and gets loads of encouragement from his trainers. It's indoors too so no worries about cancellation of sessions due to rough weather”

    Address: 3 Marlborough Road, Bowdon, Altrincham WA14 2RY, United Kingdom

    Phone: +44 161 749 2570

    Website: thegrammar.co.uk