Individual therapy in Portsmouth

Hermione Bailey Therapy provides specialized mental health support for individuals in Gosport and the surrounding coastal communities. Located on Stoke Road, the practice offers a safe and focused environment for clients to address complex emotional challenges. The therapist specializes in treating Obsessive-Compulsive Disorder (OCD) and various forms of anxiety, including intrusive thoughts. Sessions are structured to help clients understand the root of their behaviors while providing practical tools for daily management.

Nicky Reavley Therapy is a premier mental health practice in Southsea, Portsmouth, specializing in Rapid Transformational Therapy (RTT). Located on Penny Street, the clinic offers a compassionate space for individuals looking to overcome deep-seated psychological barriers. Nicky Reavley provides expert hypnotherapy sessions designed to address driving anxiety, CPTSD, and traumatic loss. The practice is well-known for helping clients clear limiting beliefs and heal from past traumas through powerful therapeutic techniques.

Connect Therapy and Wellbeing is a holistic health practice situated on Gudge Heath Lane in Fareham. The center is dedicated to providing a comprehensive range of mental health and physical wellness services to the local community. Clients can access specialized therapy for anxiety, panic attacks, and work-related stress, utilizing a variety of proven coping tools. The practice also offers therapeutic yoga classes designed to focus the mind and body, catering to all ability levels.

ADA Advanced Skincare & Wellbeing offers a holistic approach to beauty and health on Hayling Island. Formerly known as Beauty Aspects, this clinic provides a tranquil escape for residents seeking advanced skin therapy. The clinic features a range of services including bespoke facials, aromatherapy, and hot stone massages. Advanced technology such as NeoGen phototherapy is utilized to rejuvenate the skin and address specific concerns. Additional wellness treatments like reflexology and professional pedicures are available to support overall well-being.

Andrew Clarke Counselling offers professional therapeutic services from the peaceful grounds of the Cams Hall Estate in Fareham. Providing a safe and confidential environment, this practice supports individuals navigating difficult emotional challenges. The core services include individual counselling sessions designed to help clients process complex feelings and life transitions. Specialized therapy is available to manage anxiety, overthinking, and persistent feelings of low self-esteem.

Located in the historic village of Titchfield, this practice offers professional counseling services for the Park Gate and Fareham areas. It provides a dedicated space for individuals to process difficult life events and plan for the future. Core services include individual therapy sessions focused on acceptance and emotional healing. The practice supports clients in coming to terms with challenging transitions and personal hardships. Each session is tailored to help individuals make informed and positive decisions for their lives.

Nestled in the Southsea area of Portsmouth, this counseling practice provides a warm and inviting space for personal growth. It offers a supportive environment for local residents navigating emotionally challenging periods of their lives. Core services include individual therapy sessions focused on resolving specific emotional issues. The practice emphasizes better understanding one's feelings through expert guidance and support. Clients are helped to shift their perspectives and find manageable paths forward.

CK Sports Injury Clinic is a professional rehabilitation center located within Physio Fitness on Forton Road in Gosport. The clinic specializes in helping individuals recover from injuries and improve their overall physical performance. Services begin with a comprehensive full body analysis and functional testing to identify the root cause of issues. They provide expert rehabilitation for complex conditions such as ACL reconstruction and trapped nerve pain. The clinic also offers programs focused on weight management and blood pressure reduction through structured exercise.

Havant Private Counselling (Dean Richardson) provides expert therapeutic support in a discreet and professional setting in Havant. Located at The Cove Therapy Rooms, the practice is ideally situated near the town center while maintaining a quiet, private atmosphere. Dean Richardson offers a range of private counselling services designed to help individuals navigate life's various challenges. The practice focuses on psychodynamic therapy and integrative approaches to address issues such as depression, anxiety, and relationship difficulties.

Solutions Counselling provides a vital mental health resource for individuals in Liphook and the surrounding Hampshire area. Nestled in a quiet residential setting, the practice offers a safe and confidential space for personal growth and healing. The service focuses on treating a wide range of issues, including severe anxiety, depression, and panic disorders. Specialized support is available for those struggling with self-harm, helping clients move toward long-term recovery and stability.

Located at the serene Hamblin Centre in Bosham, this practice offers specialized emotional healing near Chichester. It serves as a peaceful retreat for those looking to process hardships and find a new perspective on life. The core service provided is the Havening technique, a powerful method for addressing and healing trauma. Private sessions are designed to help clients implement self-healing routines into their daily lives. The approach focuses on transforming scary experiences into manageable paths toward emotional recovery.

The Mindshift is a professional hypnotherapy and mind coaching practice dedicated to helping clients in Fareham achieve lasting change. Located on West Street, the clinic offers a warm and friendly atmosphere where individuals can safely explore their mental barriers. The coach specializes in helping clients overcome anxiety, negative thought patterns, and specific issues like misophonia. Services include tailored hypnotherapy sessions designed to improve sleep patterns and boost social confidence.

LJB Counselling Services is a professional therapy practice based in Lee-on-the-Solent, committed to fostering emotional strength and freedom. Located on Westland Drive, the clinic provides a comfortable and welcoming environment for clients seeking personal growth. The counselor offers specialized support for anger management, helping individuals understand and control their emotional triggers. Services also include comprehensive anxiety counselling, addressing both current life stressors and past experiences.

Denise Bosque is a transformative hypnotherapy and life coaching practice based in Southsea, Portsmouth. Offering a safe and supportive space, this practice helps individuals overcome personal barriers and achieve lasting positive change. The core services include professional hypnotherapy sessions tailored to address deep-seated fears, phobias, and anxiety. She also provides specialized EMDR therapy to help clients process childhood trauma, PTSD, and emotional triggers.