Compassion focused therapy in Stoke

Debra Haines Counselling offers a professional and confidential therapeutic space in Stoke-on-Trent. The practice is dedicated to helping individuals find their inner strength and navigate emotional hurdles. Services include individual counselling sessions focused on personal growth and emotional well-being. The therapist provides a safe environment where clients can explore their thoughts and feelings without judgment. Each session is designed to empower clients to make positive, life-changing adjustments.

Compassionate CBT is a specialized therapy practice located on Alderley Road in Winnington, Northwich. The clinic offers a warm and welcoming alternative to clinical settings for those seeking mental health support. The practice focuses on Cognitive Behavioural Therapy (CBT) with a specific emphasis on compassion-focused techniques. Specialized support is available for individuals dealing with OCD, depression, anxiety, and childhood trauma. Clients are provided with practical coping strategies and tools to manage their mental health daily.