Meditation classes in Stoke

“Donna is a truly wonderful yoga teacher. If you have never practised yoga before or if you have lots of experience, you will gain so much insight as you delve deeply into both the physical, spiritual and mental aspects of yoga. For me, Donna is an incredibly beautiful on the inside and outside person and I would recommend any offering that Donna puts out there. X”

“Excellent experience. We were a group of 2 adults and 2 children and found the puzzles were a good mix that allowed all to participate, we did need a bit of help but escaped the lab! Fantastic host, helpful and entertaining. Will definitely be returning to try one of the other rooms.”

“The accomodation was excellent. We had a converted outbuilding to ourselves with a choice of bedrooms, a small kitchen, lounge and conservatory. A friendly welcome from Eileen together with a couple of generous slices of cake was a perfect start to the stay at the farm. There was plenty of toiletries, tea, coffee, milk etc and the kitchen was well appointed with immaculate and modern appliances. The owners have got a Labrador puppy named Harper who was absolutely adorable. We would have loved to stay longer and will definitely return to this idyllic and peaceful location with stunning views of the countryside. There are plenty of places to eat and drink in the area. We ended up having a curry in a restaurant called "New royal balti" in Audley which was superb. Being non licensed we took a bottle of wine there from the Tesco store a few doors away.”

“I have just finished my level 3 and 4 training at Oh My Glow. I decided that I wanted a career change and took the leap and this was the best thing I have ever done. The support and training I received was amazing. I am so excited to start my skincare journey and I feel so supported and full of knowledge. Thank you so much, I can’t wait to come back for my treatments ”

Situated within The Hair Project in Congleton, Love to Replenish offers premium aesthetic and skincare solutions. This clinic provides a professional and clinical environment for clients seeking to enhance their natural beauty. The practice specializes in advanced chemical peels and personalized skincare courses using high-quality Alumier MD products. Clients can access expert anti-wrinkle injections and subtle dermal enhancements tailored to their specific facial structure. Comprehensive skin consultations are provided to create bespoke treatment plans for concerns like aging or dullness.

“Been attending classes with Trish for about 2 years, Clubbercise, Boogie Bounce and Pilates. I thoroughly recommend all of these and I cannot praise Trish highly enough. She makes everyone feel really welcome and always creates a positive and welcoming atmosphere. She is a really experienced and knowledgeable instructor too and every session is a good workout and a positive experience. Highly recommended.”

“Just finished my 12 of 12 one to ones. Absolute praise for Natasha. Absolute convert to Pilates. Natasha has seen me through, giving me some tough moves but we have got to the point where I am much more mobile and feeling able to do everything I can again. I shall go back for a refresher in the winter but for now I am on my own doing my stretches daily. Fabulous work Natasha you certainly know your stuff! Thank you thank you”

“i am a typical man in his 70's and totally inflexible. Claire's yin yoga class helps my flexibility but more importantly relieves me of any stress particularly in my shoulders by the end of each class. I would 100% recommend her class. thank you Claire”

“Very friendly cosy little club with a great Christmas quiz night!”

Urban Body Balance is a dedicated therapy practice located in Nantwich, focusing on physical recovery and pain management. The clinic serves the local community by providing effective solutions for musculoskeletal discomfort and sports-related issues. Primary services include sports massage and targeted body alignment techniques to restore natural movement. The practitioner offers expert guidance on injury rehabilitation and long-term pain relief strategies. Each session is tailored to the specific needs of the individual, ensuring a focused approach to recovery.

Mizuchi Kan is a welcoming martial arts dojo located in Stoke-on-Trent, specializing in the traditional art of Ninjitsu. The school provides a unique environment for students to train their mind, body, and spirit through disciplined practice. Core offerings include Ninjitsu classes that focus on physical fitness, confidence building, and practical self-defense. The curriculum is designed to prepare students for real-world scenarios while maintaining a safe training atmosphere. Each session is structured to help members expand their knowledge and skills at their own pace.

“Fantastic service from Katie, fixed my back in no time. Thank you very much, will definitely use again!”

Pathways Community Interest Company is a vital mental health and well-being resource located in Crewe. This community-focused organization provides essential support services to individuals navigating difficult life transitions and stress. The center offers professional counseling services and weekly group activities focused on managing stress and anxiety. Specialized workshops and meditation sessions are available to help clients develop effective coping strategies and improve their mental health.