Mindfulness workshops in Stoke

The Personal Mind Trainer, based in Stone, offers specialized therapeutic interventions for trauma and anxiety. This practice provides a highly professional and reassuring environment for deep emotional healing. Core services include advanced hypnotherapy and the BLAST technique for rapid trauma processing. The practitioner utilizes the MAP protocol to help neutralise negative emotions linked to past events. Specialized support is available for PTSD, social anxiety, and specific phobias like White Coat Syndrome.

“Donna is a truly wonderful yoga teacher. If you have never practised yoga before or if you have lots of experience, you will gain so much insight as you delve deeply into both the physical, spiritual and mental aspects of yoga. For me, Donna is an incredibly beautiful on the inside and outside person and I would recommend any offering that Donna puts out there. X”

“I first saw Andy n 2016 I was looking to lose weight and also some problems that had happened in the past Andy made me feel very safe and was compassionate he fully explained what his plan was to help me He did some hypnosis and recorded this so I could use it at home He also went and talked to my subconscious to see if my problems were deeper none o of this was frightening and even though deeply relaxed i was aware This did work and I lost weight and because of all the work Andy did I was a happier and more confident person. I have since had a very bad time which brought on stress anxiety and IBS So again I reached out to Andy and again he was kind and understanding starting with talking therapy and later hypnosis to help me relax from my anxiety and worked through the hypnosis on my IBS He also again talked to my subconscious which he found a earlier deeper problem that with my present situation had triggered the stress and anxiety I was feeling I am now IBS free and more relaxed and am able to cope with things that are going on around me.”

A P Autos is a highly recommended independent garage situated in Silverdale, Newcastle-under-Lyme. Known for their hard-working and honest approach, they serve a loyal customer base across the region. The team provides a full range of automotive services, including routine maintenance and MOT testing. They are skilled in mechanical diagnostics, successfully resolving issues that other garages may have missed. The workshop handles various repairs, from fixing bumper clips to complex engine and transmission work.

Spraystyle Bodymasters is a premier accident repair and car body shop situated in the heart of Stoke-on-Trent. Located on Newlands Street, this established garage provides top-tier vehicle restoration services for drivers throughout Staffordshire. The workshop specializes in comprehensive accident repairs, including structural rebuilds, panel replacements, and bumper restorations. They offer expert scratch and dent removal, ensuring that minor cosmetic imperfections are completely erased.

Hoddens Ltd is a highly regarded independent garage located on Brocksford Street in Longton, Stoke-on-Trent. With a long-standing reputation in the community, this workshop has been providing dependable vehicle care for decades. The garage offers a full range of automotive services, including official MOT testing and comprehensive annual servicing. Their experienced technicians are skilled in vehicle diagnostics, quickly identifying warning lights and electrical faults. They also handle specialized safety repairs, such as passenger airbag system fixes and general mechanical troubleshooting.

“Really cool space. Massively enjoyed going to see the Ian Mood exhibition there yesterday. Love that Stoke has places like this thanks to cool people ❤️”

“Very good menu for both food and drink. Breakfasts were amazing and the juices were very good. I ordered a second to take away. The service was excellent too - friendly, polite and efficient. Can't wait to go back!”

“We had a birthday party here today. All the staff were so lovely and friendly. It was very clean. We used the party room upstairs and the kids loved the bubbles and foam disco!”

“I have just finished my level 3 and 4 training at Oh My Glow. I decided that I wanted a career change and took the leap and this was the best thing I have ever done. The support and training I received was amazing. I am so excited to start my skincare journey and I feel so supported and full of knowledge. Thank you so much, I can’t wait to come back for my treatments ”

AJ Automotive is a highly regarded independent garage and BMW specialist located in Fenton, Stoke-on-Trent. Situated on Park Lane, this workshop is the trusted choice for BMW owners and drivers of all vehicle makes across Staffordshire. The garage specializes in complex mechanical repairs, including professional timing chain replacements, particularly for N47 engines. They offer expert clutch replacements, turbocharger installations, and advanced diagnostic services for elusive vehicle faults.

Tucked away on Elizabeth Street in Congleton, Daytona Autos is a legendary local garage known for its exceptional automotive expertise. The workshop has become a premier destination for motorists across the region, drawing dedicated clients from miles away. They specialize in a wide range of services, including precise vehicle welding and rear brake repairs. The garage is particularly renowned for its unrivaled specialist knowledge of Honda S2000 models and classic cars. From routine maintenance and MOT preparation to complex clutch replacements, they handle every job with meticulous care.

“i am a typical man in his 70's and totally inflexible. Claire's yin yoga class helps my flexibility but more importantly relieves me of any stress particularly in my shoulders by the end of each class. I would 100% recommend her class. thank you Claire”

Urban Body Balance is a dedicated therapy practice located in Nantwich, focusing on physical recovery and pain management. The clinic serves the local community by providing effective solutions for musculoskeletal discomfort and sports-related issues. Primary services include sports massage and targeted body alignment techniques to restore natural movement. The practitioner offers expert guidance on injury rehabilitation and long-term pain relief strategies. Each session is tailored to the specific needs of the individual, ensuring a focused approach to recovery.

“What a gem of a place!! The hospitality and quality is unmatched, with so much attention to detail!!”

“Fantastic shop, great service and amazing products”

OASIS COACHING provides professional development and personal growth services in Endon, Stoke-on-Trent. This coaching practice is dedicated to helping individuals and businesses reach their full potential. The core offerings include insightful hypnotherapy sessions tailored to the business environment. Clients can also access comprehensive business coaching to improve behaviors and professional outcomes. The approach is highly supportive, focusing on creating a positive and productive mindset. Each session is designed to provide deep insights into personal and professional challenges.

“An excellent design with lots of features that will amaze you. Dean has put a good deal of thought and hard work into this project. He is an ardent camper so knows what one needs to have a good experience when camping”