Mindfulness workshops in Manchester

“I attended the Monday acting class at mindful acting last week. I was extremely impressed by the whole class, from the teacher to the friendly, welcoming and supportive vibe. Unfortunately as I don't live in Manchester I can't attend every week, but I will definitely be back again and would recommend to all actors and aspiring actors. Thanks, Christopher Heyworth-Hill”

“I was referred to Aoiffe as part of my recovery from injuries with a focus on the mental impact caused by injuries. Can’t speak highly enough of the impact that the sessions had for me with regards to the mental side of injury management and prevention, as well as the day to day life benefits.”

“Myself and my partner have been going to Susi's yoga class for a couple of months. We are complete beginners. The class is very relaxed and, informal, and Susi is great at giving instruction so you can follow her. She has a lovely calming presence and makes everyone feel welcome. I'm really impressed with her knowledge and skill of yoga. It has helped me sleep better too.”

“We really appreciated being welcomed in to watch a training session. The facilities are great – clean, well-organized, and clearly run with professionalism and passion. Thank you for the hospitality!”

“I came here for Japan week to see a theatre performance and it was fantastic. HOME is a nice theatre with a cinema as well, staff are friendly inside and the theatre is small but comfortable, good view of the stage.”

“Modern outlook & training program based on Traditional Chinese Martial Arts”

“Fantastic capoeira classes in Manchester with Tucum! This is such a friendly and welcoming group, I can’t recommend it enough. There are several classes per week, the teachers are excellent and the wider community are so supportive. Perfect for all levels, come and join in!”

“My daughter is thriving at Stagecoach North Manchester. It’s a lovely supportive class which builds confidence and is most importantly fun. I wouldn’t hesitate to recommend Beth and her team if you’re looking for a performing arts class in Prestwich.”

“Highly recommended - Sarah is real, down to earth and doesn’t take any nonsense. If you really want to do the work then I can’t think of a better person to speak to”

“Rose is so friendly and easy to talk to, would definitely recommend her to anyone!”

“Would highly recommend Bernie for anyone who is struggling. Warm friendly and definitely knows her stuff!”

“Saved my life and I know many others that have been Saved by this place and it's easy to find if you open your eyes”

“Absolutely excellent service. I got seen really quickly. I had some therapy here with Meredith in 2023. She was amazing. Always listened. Never pushed me and really helped me going forward. I am due to do a referral for more therapy soon.”

“We visited for the first time and it’s absolutley beautiful. My children loved every second of being there, the small numbers means you can have that time with your children like being at home with all the lovely toys. We will definitely be visiting regularly and recommending to all our friends and family xx”

“I’ve been attending Jerry and Yuta’s bachata class on Tuesdays for 6 months, I would like to continue dancing with them but have to stop due to personal reasons. They are definitely my favorite bachata teachers in Manchester, professional, caring and funny, never felt bored or left behind in their classes, also they organize events with some interesting themes every now and then, such as, Hawaii party, back to school party, etc. If you’re a bachata/ salsa dance lover, and got a chance to visit Manchester, don’t miss their classes.”

“Hi I’m Iain, I’m in my 50’s and have had difficulty with my trauma for most of my life, in relationships and with my own Polaroid of my life. I’ve been working with the Skylight Healing Room (SHR) remotely for some time now, I moved to NZ from the UK 8 years ago, and now I’m in Oz, but one thing has remained constant, my work with SHR. I was lost, I was angry, and my self esteem was nonexistent. I was repeatedly making the same relationship mistakes and experiencing self destructive tendencies more frequently than I would have liked. My trauma was literally killing me. I didn’t know where to start or how to save myself. It started with a simple conversation with Silvia, which then grew in to a deep exploration of my soul, Silvia made it so easy to decompress, to communicate, to let go and grow.. we had endless conversations about human design and the psychology and anthropology of the human and spiritual condition. My sessions with Silvia weren’t just a text book regurgitation of methodologies, they were real time boundless excursions into my personal experiences and how the universe has shaped my experiences. I received endless personal support which continues today and Silvia’s approach doesn’t come from some self involved, entitled diva… it felt and still feels like a spirit guide on my shoulder, guiding me and giving me permission to explore my self consciousness and find my own answers…. Thank you Silvia, as always”

“We did a 12 week parenting course with Michelle and it has massively improved our family life. Our eldest child was struggling with emotional regulation and it was having a negative impact on their self esteem and the whole family in general. Learning these parenting techniques with Michelle has transformed our relationship with all three of our children and their relationships with each other. Our home now is a much calmer and happier place and our eldest child is much more confident in managing their emotions. Michelle has just been so caring and supportive throughout this process. We couldn't have made these changes without her and we really cant thank her enough!”

“Carl is a genuinely caring person and I truly loved my experience dealing with him. I had one past life regression hypnosis session, and one inter-life regression hypnosis session. Both caused a profound paradigm shift in my life. Learning the truth could be painful sometimes, but everything passes. Carl call them "growing pains." You feel cleansed and gain more clarity afterwards. I love and cherish those experiences so much.”

“Emma Newman changed my life for the better. My head and chest was full of anxiety and fear so much so that I could not sleep well and could not face life, so I realised that I needed help. I booked a 6 week course with Emma and from week one I noticed a difference in my life. By week 6 I was anxiety free and my self confidence showed me and helped me to face life in a happier way. Emma's talking therapy was amazing. She was so easy to confide in that now, I have my life back and I am so grateful to Emma that I would recommend her therapy to anyone who has mental health problems in their life. Thank you so much Emma.”