Mindfulness workshops in Manchester

Skylight Healing Room is a dedicated wellness sanctuary located in the heart of Radcliffe, Manchester. This tranquil space offers a holistic approach to physical and emotional well-being for residents across the Greater Manchester area. The center specializes in Bowen Therapy, a gentle non-invasive technique designed to release tension and promote internal healing. Beyond physical treatments, the practice provides deep emotional support through inner child work and nervous system regulation.

“I’ve been attending Jerry and Yuta’s bachata class on Tuesdays for 6 months, I would like to continue dancing with them but have to stop due to personal reasons. They are definitely my favorite bachata teachers in Manchester, professional, caring and funny, never felt bored or left behind in their classes, also they organize events with some interesting themes every now and then, such as, Hawaii party, back to school party, etc. If you’re a bachata/ salsa dance lover, and got a chance to visit Manchester, don’t miss their classes.”

Carl Eden Hypnosis is a specialized therapeutic practice based in Middleton, Manchester, focusing on deep subconscious exploration. The clinic offers a unique range of services designed to help clients understand themselves on a more profound level. A primary specialty is Past Life Regression, which allows individuals to explore historical patterns that may affect their present life. The practice also provides Inter-life Regression sessions to help clients gain clarity and a broader perspective on their journey.

Michelle Holdsworth CBT is a professional therapy practice located in Middleton, dedicated to supporting mental health for all ages. The clinic provides a vital resource for families and individuals across Manchester seeking expert psychological guidance. Core services include Cognitive Behavioural Therapy (CBT) to help manage daily challenges and complex emotional issues. The practitioner is also highly trained in EMDR therapy, which is particularly effective for processing trauma and reducing anxiety.

Shazia Sarwar-Azim - The Emotional Therapist Coach is a specialized practice based in Denton, Manchester, focusing on deep emotional healing. The business offers a unique blend of therapeutic modalities designed to help clients find a sense of purpose and peace. Key services include Integral Eye Movement Therapy (IEMT), emotional coaching, and professional safeguarding training for practitioners. The practice also features innovative experiences such as therapeutic barge trips, meditation workshops, and sound bath relaxation sessions.

“My daughter has the best time with Jenny at Parsley Pie, she looks forward to every class and comes home filled with inspiration and her many completed projects.”

Emma Newman Hypnotherapy & Psychotherapy provides expert mental health support from a welcoming practice in Middleton, Manchester. The clinic offers a safe and non-judgmental space for individuals to address a wide variety of psychological concerns. Specialized treatments are available for anxiety management, helping clients regain confidence and face life with a positive mindset. The practitioner has successfully helped clients overcome specific phobias, such as a fear of driving or white coat hypertension.

“Picking a kitchen was not my idea of fun, it took months and months going to appointments & not being happy with anything we looked at, i remember stumbling across an ex display website and seeing a beautiful kitchen i could only dream to be mine, it wasn't the right size for our space so i contacted the company direct to see if i could buy more cabinets to make it work, and even though the kitchen was from a different company i felt Andrew Ryan staff gave me so much time when originally i was looking to just add a few more cabinets from them but after a long chat it wasn't really going to be worth it, they asked if we wanted to get a full quote and just see what it came back like and then it would be made to want we wanted correctly fitting to my space... i was a bit worried as they looked amazing quality and i believed way out of my budget... but i instantly felt like i was in amazing hands and i felt i was finally on the right path to getting my dream kitchen not just one i picked for the sake of it, i mean the kitchen was alot more then all the other ones i had seen but it actually felt quality and worth the price we was paying, it was way over our budget but we made it work, we new in the long run it would be worth it, a few years down the line now living and loving our kitchen I'm so glad we stubbled across Andrew Ryan i feel they are amazing quality and even though it was a lot more money then we planned to originally spend it still wasn't as much as some big similar company's!! i feel i was very lucky to get in with Andrew Ryan i got the most amazing dreamy kitchen & quality top of my head it was around 55k and the high streets were coming in around 30k but looking at the differences they had nothing on this one, only one small thing that we wish could of been a different outcome was some of the aftercare one of our kitchen handles was discoloured and it took months and a few emails to remind them to sort it out... we did feel a bit throbbed off in the end with regards to aftercare shame it wasn't as good as the presales but again that was only a small thing but it could of been avoided and dealt with much quicker without me having to chase for months!! Anyway all in all i would buy from Andrew Ryan again! :) Thank you @buildingthedreamxx”

“Cycling past and spotted this little cafe. A really nice welcome and cappuccinos, hot chocolate and filter coffee was ordered. The young girl did a great job making the drinks and presentation was second to none. A very nice place will visit again.”

“Just bought a pair of opal earrings to match a pendant bought as a Xmas present. Owners couldn't have been more helpful, really take their time in showing you options and letting you make your own mind up. Even had some new earring backs to ensure they can't be lost. Highly recommended, and will continue to use. Even witnessed the owner 'repair' a carriage clock that just needed the connections cleaning FOC, another shop would have easily charged for the same 'repair'”

Beatty's Autos is a highly-regarded mechanical workshop located in Hyde, serving the Tameside area with expert car repairs. This local business is known for its efficient service and the professional expertise of its dedicated team. They offer a variety of essential services, including MOT testing, timing belt fittings, and full vehicle servicing. The garage also handles specific mechanical issues such as coolant system repairs and spring replacements. Known for their quick turnaround, they often accommodate short-notice requests to keep their clients on the road.

“My daughter loves being part of the Empowered family and has excelled in freestyle, slow and street dance. Amazing, dedicated teachers and all children are happy and friendly - a credit to the dance school and the staff.”

“All vegetarian community cafe. Very welcoming. Have great homemade soups and pies. Very people friendly”

“Great atmosphere for kids, very caring.”

“Fun little place. Lovely staff too.”

“What can I say about Bodytorq Beauty Salon, other than it deserves more than five stars, all the staff are so friendly & extremely talented, the services provided are the best that I have ever had & their prices are so reasonable. I have recommended Bodytorq to many friends who have also been so happy with their treatments & prices.”

“Went in on Saturday couldn't have felt more relaxed decent guy tattoo is amazing.and i watched happy Gilmore and amy Bradley is missing while the tat was being done..”

“Cannot recommend this place highly enough, such a gorgeous gym and yoga space in beautiful surroundings. Martina and the team are fantastic and have helped me to actually stick to a fitness regime as I enjoy each and every session and get personalised advice which you just don't get from other gyms without paying premium prices. The new monthly memberships are great value for money and there are so many different classes to try. Would definitely recommend!”

“I come here regularly and am always greeted friendily.”

“Absolutely could not recommend Ambers Attic enough! The staff are always so welcoming and friendly and they provide such a homely environment. My older two children both attended and came on leaps and bounds and my soon to be 2 year old will be starting in September! A special mention to Katie who made some incredible bonds with my boys and Shannah and Ruqayyah for always being so welcoming! Thank you, Kayleigh x”

“first class service will be found here, with a full understanding of your car, what Tom does not know is not worth talking about. they look after my SLK 200 Kompressor with care, .. from check in with a coffee till handing back your keys (Mercedes owners club member) North West. david Y. back again for a great service & detail, THANK YOU. dave just had a service done 29/11/2019, on my slk 200 what can i say but thank you, all my drain,s blown out an both ways plus wheel bearing greased with out asking, thank you CRAIG for looking after me so much, an a very good bill to pick up, with a free coffee, 2 xx”

“I've been to parties here several times and it's a huge hall with a smaĺl hall ideal for eating. Lovely light airy room which never feels cold, parking at rear and good toilets and use of kitchen.”

“Avoid venue for a Bury Cine Club meeting. Members of another user group friendly in directing me to my room. Close to Metro station, but hard to find in fog!”

“Very friendly, great social events. On the 20th April 2019 Saturday Night we have the Diamond Geezers, 60,s music,Tickets £10.00 each. You can get the tickets at the club, Group are fab don't miss out, a great night”

“Nice new wacky where house. Its separate from the pub. £5 per kid. Cheap as chips. You get a couple of hours playing. Food and drinks available. Staff were friendly and toilets were clean. Kids had a blast.”

“A very lovely music school with passionate and devoted teachers who constantly putting in tremendous effort to make the best of out of the little one’s potential! The little cute puppy makes the music school even more lovely! Do pat the little puppy if you happen to be there!”

Located on Hyde Road in Manchester, this academy offers comprehensive martial arts training for the local community. It provides a welcoming space for students of all ages to develop physical skills and mental discipline. The primary focus is Taekwondo instruction, covering everything from basic techniques to advanced grading. Classes are designed to improve fitness, teach self-defense, and foster social interaction among participants. The academy offers specialized sessions for children that focus on building confidence and coordination.