Browse cognitive behavioral therapy in Brighton. Use this directory to compare ratings, reviews, photos, opening hours, addresses and contact details. 85 results in Brighton. Average rating 4.9/5 based on 348 reviews & ratings.

Directory overview

  • 85 Total businesses
  • 4.9 Average rating
  • 38% With reviews
  • 46% With photos
  • 3 Highly rated
  • 17 Open on weekends

Rating distribution

How many businesses fall in each rating band (rated only).

Most common features

The features most often offered by the found businesses.

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Best options by need

The most common services among the found businesses, with the top-rated providers for each.

Top-rated at a glance

Businesses ranked by rating confidence β€” rating combined with review volume.

Business Rating Reviews Category Best for
Andrew T. Austin - Integral Eye Movement Therapy (IEMT) and Metaphors of Movement 5.0 116 Medical services Integral Eye Movement Therapy
The Hove Counselling Practice - Brighton and Hove 5.0 57 Medical services Online therapy
Creative Tailored Therapy Ltd 5.0 55 Medical services Anxiety counseling
Therapy for Change 5.0 14 Medical services Acupuncture-like techniques
Ashdown Psychology Services - Dr Emma Stevens 5.0 12 Medical services Bereavement counselling
Sophie Rantzau Counselling 5.0 12 Medical services Anxiety Therapy
Brighton and Hove Psychotherapy 5.0 9 Mental Health Clinic Clinical Supervision
Emma Forbes CBT for OCD 5.0 7 Mental Health Clinic Anxiety Management

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  1. 1
    Photo of Andrew T. Austin - Integral Eye Movement Therapy (IEMT) and Metaphors of Movement - 19 New Rd, Brighton and Hove, Brighton BN1 1UF, UK

    Andrew T. Austin - Integral Eye Movement Therapy (IEMT) and Metaphors of Movement

    β˜…β˜…β˜…β˜…β˜… 5 (116 Reviews) Top rated Closed

    Located in the heart of Brighton, this specialized practice offers innovative therapeutic solutions for personal and professional growth. It serves as a hub for those seeking advanced psychological techniques within the vibrant East Sussex community. The core offerings include Integral Eye Movement Therapy (IEMT), a model designed to address problematic emotional imprints and identity issues. Additionally, the practice provides comprehensive training in Metaphors of Movement, helping individuals navigate their internal landscapes more effectively.

    Address: 19 New Rd, Brighton and Hove, Brighton BN1 1UF, UK
    Phone: +44 7838 387580
    Website: 23nlpeople.com
    Integral Eye Movement Therapy Mental health workshops Metaphors of Movement training Personal development coaching Professional CPD training Therapeutic change work
  2. 2
    Photo of The Hove Counselling Practice - Brighton and Hove - 126 Shirley St, Brighton and Hove, Hove BN3 3WG, UK

    The Hove Counselling Practice - Brighton and Hove

    β˜…β˜…β˜…β˜…β˜… 5 (57 Reviews) Top rated Closed

    The Hove Counselling Practice is a professional therapeutic center located in Hove, dedicated to supporting individuals and couples through life's complexities. The practice offers a safe and non-judgmental environment where clients can explore their emotions and behaviors freely. Specialized relationship counselling is a key focus, providing couples with practical tools to improve communication and resolve conflicts. Individual sessions are tailored to help clients understand recurring patterns, break negative cycles, and restore a sense of optimism.

    Address: 126 Shirley St, Brighton and Hove, Hove BN3 3WG, UK
    Phone: +44 1273 917732
    Couples therapy Individual counselling Online therapy Practical therapeutic techniques Relationship counselling
  3. 3
    Photo of Creative Tailored Therapy Ltd - Marshlands Ln, Heathfield TN21 8HH, UK

    Creative Tailored Therapy Ltd

    β˜…β˜…β˜…β˜…β˜… 5 (55 Reviews) Top rated Closed

    Located in the peaceful setting of Heathfield, this therapeutic practice offers a supportive environment for emotional healing. It serves the local community by providing specialized mental health services for both adults and teenagers. The practice focuses on creative tailored therapy, utilizing innovative methods to help clients navigate complex emotional challenges. Specialized support is available for managing anxiety and OCD, particularly for young people facing academic or social pressures.

    Address: Marshlands Ln, Heathfield TN21 8HH, UK
    Phone: +44 7944 428005
    Website: creativetailoredtherapy.com
    Anxiety counseling Creative therapy Emotional resilience coaching Mental health support OCD management for teenagers Personal development strategies
  4. 4
    Photo of Therapy for Change - 96 Northease Dr, Brighton and Hove, Hove BN3 8LH, UK

    Therapy for Change

    β˜…β˜…β˜…β˜…β˜… 5 (14 Reviews) Closed

    Therapy for Change is a holistic wellness practice based in Hove, offering a unique integration of psychotherapy and nutritional support. The practice is dedicated to helping clients achieve stable health through a deep understanding of body chemistry and mental well-being. Services include professional counselling and psychotherapy sessions that utilize transferable techniques for navigating life's hardships. A specialized focus on nutritional body chemistry allows for tailored advice on supplements and natural health interventions.

    Address: 96 Northease Dr, Brighton and Hove, Hove BN3 8LH, UK
    Phone: +44 7990 642381
    Website: benitascott.wordpress.com
    Acupuncture-like techniques CBT Counselling Magnesium-based products Nutritional body chemistry Psychotherapy
  5. 5

    Brighton and Hove Psychotherapy

    β˜…β˜…β˜…β˜…β˜… 5 (9 Reviews) Closed

    Brighton and Hove Psychotherapy provides professional clinical spaces in a prime location on Church Road in central Hove. The practice offers a quiet and peaceful environment designed to facilitate focused therapeutic work for both clinicians and clients. The facility features spacious, light-filled consulting rooms that are thoughtfully furnished for comfort and privacy. A streamlined online booking system is available, making it easy for therapists to manage their practice efficiently.

    Address: 49 Church Rd, Brighton and Hove, Brighton BN3 2BE, UK
    Phone: +44 1273 921355
    Clinical Supervision Consulting Room Rental Mental Health Services Psychotherapy Therapeutic Space
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  1. 6
    Photo of Acorn Counselling Therapy - The Practice Rooms, 160-162 Church Rd, Brighton and Hove, Brighton BN3 2DL, UK

    Acorn Counselling Therapy

    β˜…β˜…β˜…β˜…β˜… 5 (4 Reviews) Closed

    Acorn Counselling Therapy is located at The Practice Rooms on Church Road in the heart of Brighton. This practice offers a transparent and supportive approach to individual psychotherapy and emotional healing. Services begin with introductory phone calls and sessions to ensure a perfect fit between client and therapist. The practice specializes in building self-esteem and confidence through empathetic and intuitive counselling. Creative techniques, including the use of imagery, are employed to help clients explore their thoughts and feelings.

    Address: The Practice Rooms, 160-162 Church Rd, Brighton and Hove, Brighton BN3 2DL, UK
    Phone: +44 7565 636852
    Website: acorncounsellingtherapy.com
    Creative Therapy Individual Counseling Introductory Consultations Psychotherapy Self-Esteem Therapy
  2. 7
    Photo of Brighton Talk Therapy - 37 Middle St, Brighton and Hove, Brighton BN1 1LA, UK

    Brighton Talk Therapy

    β˜…β˜…β˜…β˜…β˜… 5 (3 Reviews) Open

    Brighton Talk Therapy is a dedicated mental health practice located on Middle Street in the vibrant city of Brighton. The clinic offers a supportive environment for individuals seeking to improve their emotional health and navigate life's challenges. Core services include professional talk therapy and personalized counseling sessions tailored to each client's specific needs. The practice emphasizes a personal level of care, ensuring that treatment is not a quick fix but a meaningful journey.

    Address: 37 Middle St, Brighton and Hove, Brighton BN1 1LA, UK
    Phone: +44 7557 656960
    Website: brightontalktherapy.com
    Individual Counseling Mental Health Support Personalized Therapy Plans Talk Therapy
  3. 8
    Photo of Brighton and Hove CBT - Herbert Rd, Brighton and Hove, Brighton BN1 6PB, UK

    Brighton and Hove CBT

    β˜…β˜…β˜…β˜…β˜… 5 (2 Reviews) Closed

    β€œThis was my first experience of counselling, and I’m so pleased I landed here - Sally was immediately a good fit. I was able to see my previous patterns of thought had been overly critical and negative, this was shown to me without being patronised and with empathy. I felt listened to and my feelings validated. I now look back on my life as before and after the course of therapy, so distinct are the positive changes.”

    Address: Herbert Rd, Brighton and Hove, Brighton BN1 6PB, UK
    Phone: +44 7961 779010
  4. 9

    Brighton and Hove Therapy Hub - Brighton

    β˜…β˜…β˜…β˜…β˜… 5 (2 Reviews) Closed

    Located in the vibrant Kemptown area of Brighton, this therapy hub provides a professional and serene environment for wellness practitioners. The facility offers beautifully appointed rooms designed to put both therapists and their clients at ease. A smooth-running administrative system ensures that getting started and managing appointments is a seamless process. The hub serves as a central point for various therapeutic services, fostering a supportive professional community. The team is dedicated to providing an excellent onboarding experience for new members joining the space.

    Address: 9a Prince's St, Kemptown, Brighton and Hove, Brighton BN2 1RD, UK
    Phone: +44 1273 803954
    Mental health services Professional practice space Therapeutic environment Therapy room hire Wellness consultations
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  1. 28

    Sussex Psychological Therapy Centre - CBT and EMDR in Brighton and Hove

    β˜…β˜…β˜…β˜…β˜† 4.1 (9 Reviews) Closed

    β€œAfter three years with Dr. Christina Palmer, I can finally write this properly. I started seeing her when I was completely overwhelmed. Stressed, anxious, and running on fumes. I’d had enough of therapists who just sit there nodding while you spill your guts. Christina isn’t like that. She actually thinks. She listens, remembers, and works with you like a real person, not just a textbook case. She's helped me unravel a load of trauma and situational stress, but more importantly, she’s helped me change. Slowly, and with work. But honestly, I didn’t think that was possible before. What I really respect is that she doesn’t just rely on talking therapy. She looks at the bigger picture. We’ve done EMDR, we’re doing neurofeedback, and she’s always considering what will actually help, not just what ticks a box. The staff are great too. Friendly, no attitude, no weird energy. Just calm, kind people who know what they’re doing. I’ve still got work to do. But I’m not the same person who walked in three years ago. I’m more grounded, more clear, and I’ve got hope again. If you’re barely holding it together but still believe, even a tiny bit, that things could be better, go see her. She’s one of the good ones.”

    Address: 59 Church Rd, Brighton and Hove, Hove BN3 2BD, UK
    Phone: +44 330 332 6283
  2. 29
    Photo of Brighton Psychology Clinic - 69 Church Rd, Brighton and Hove, Hove BN3 2BB, UK

    Brighton Psychology Clinic

    β˜…β˜…β˜…β˜†β˜† 3.5 (2 Reviews) Closed

    β€œI have found John to be warm, empathic and he has really helped me learn how to manage my feelings. I had a really positive experience and would highly recommend him to anyone experiencing any difficulties in their lives. He makes everything so much clearer and you feel able to achieve whatever you set your mind too. Thank you so much”

    Address: 69 Church Rd, Brighton and Hove, Hove BN3 2BB, UK
    Phone: +44 7850 138753
    Website: brightonpsychologyclinic.com
  3. 30
    Photo of Ashdown Psychology Services - Dr Emma Stevens - Monkhurst House, Sandy Cross Ln, Sandy Cross, Heathfield TN21 8QR, UK

    Ashdown Psychology Services - Dr Emma Stevens

    β˜…β˜…β˜…β˜…β˜… 5 (12 Reviews) Open

    Ashdown Psychology Services - Dr Emma Stevens provides expert psychological support to the community in Heathfield and the surrounding East Sussex area. Located at Monkhurst House, the practice offers a calm and beautiful safe space for exploring mental health. Specialized services include Internal Family Systems (IFS) therapy, which helps clients identify and understand different parts of themselves. The clinic also offers Eye Movement Desensitization and Reprocessing (EMDR) to help individuals process and overcome traumatic memories.

    Address: Monkhurst House, Sandy Cross Ln, Sandy Cross, Heathfield TN21 8QR, UK
    Phone: +44 7494 638656
    Website: ashdownpsychology.co.uk
    Anxiety treatment Bereavement counselling EMDR therapy Internal Family Systems therapy Psychology services Trauma processing
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Frequently asked questions

Answers generated from the current directory data.

How many cognitive behavioral therapy are there in Brighton?

We list 85 cognitive behavioral therapy in Brighton.

What is the average rating of cognitive behavioral therapy in Brighton?

The average rating is 4.9, based on 348 reviews.

Which cognitive behavioral therapy in Brighton are rated highest?

There are 3 top-rated cognitive behavioral therapy in Brighton, for example 3 top-rated: Andrew T. Austin - Integral Eye Movement Therapy (IEMT) and Metaphors of Movement (5.0β˜…, 116 reviews); The Hove Counselling Practice - Brighton and Hove (5.0β˜…, 57 reviews); Creative Tailored Therapy Ltd (5.0β˜…, 55 reviews).

How many are open on weekends?

17 work on weekends.