Directory overview
- 85 Total businesses
- 4.9 Average rating
- 38% With reviews
- 46% With photos
- 3 Highly rated
- 17 Open on weekends
85 results found
Browse cognitive behavioral therapy in Brighton. Use this directory to compare ratings, reviews, photos, opening hours, addresses and contact details. 85 results in Brighton. Average rating 4.9/5 based on 348 reviews & ratings.
How many businesses fall in each rating band (rated only).
The features most often offered by the found businesses.
The most common services among the found businesses, with the top-rated providers for each.
Businesses ranked by rating confidence β rating combined with review volume.
| Business | Rating | Reviews | Category | Best for |
|---|---|---|---|---|
| Andrew T. Austin - Integral Eye Movement Therapy (IEMT) and Metaphors of Movement | 5.0 | 116 | Medical services | Integral Eye Movement Therapy |
| The Hove Counselling Practice - Brighton and Hove | 5.0 | 57 | Medical services | Online therapy |
| Creative Tailored Therapy Ltd | 5.0 | 55 | Medical services | Anxiety counseling |
| Therapy for Change | 5.0 | 14 | Medical services | Acupuncture-like techniques |
| Ashdown Psychology Services - Dr Emma Stevens | 5.0 | 12 | Medical services | Bereavement counselling |
| Sophie Rantzau Counselling | 5.0 | 12 | Medical services | Anxiety Therapy |
| Brighton and Hove Psychotherapy | 5.0 | 9 | Mental Health Clinic | Clinical Supervision |
| Emma Forbes CBT for OCD | 5.0 | 7 | Mental Health Clinic | Anxiety Management |
Located in the heart of Brighton, this specialized practice offers innovative therapeutic solutions for personal and professional growth. It serves as a hub for those seeking advanced psychological techniques within the vibrant East Sussex community. The core offerings include Integral Eye Movement Therapy (IEMT), a model designed to address problematic emotional imprints and identity issues. Additionally, the practice provides comprehensive training in Metaphors of Movement, helping individuals navigate their internal landscapes more effectively.
The Hove Counselling Practice is a professional therapeutic center located in Hove, dedicated to supporting individuals and couples through life's complexities. The practice offers a safe and non-judgmental environment where clients can explore their emotions and behaviors freely. Specialized relationship counselling is a key focus, providing couples with practical tools to improve communication and resolve conflicts. Individual sessions are tailored to help clients understand recurring patterns, break negative cycles, and restore a sense of optimism.
Located in the peaceful setting of Heathfield, this therapeutic practice offers a supportive environment for emotional healing. It serves the local community by providing specialized mental health services for both adults and teenagers. The practice focuses on creative tailored therapy, utilizing innovative methods to help clients navigate complex emotional challenges. Specialized support is available for managing anxiety and OCD, particularly for young people facing academic or social pressures.
Therapy for Change is a holistic wellness practice based in Hove, offering a unique integration of psychotherapy and nutritional support. The practice is dedicated to helping clients achieve stable health through a deep understanding of body chemistry and mental well-being. Services include professional counselling and psychotherapy sessions that utilize transferable techniques for navigating life's hardships. A specialized focus on nutritional body chemistry allows for tailored advice on supplements and natural health interventions.
Brighton and Hove Psychotherapy provides professional clinical spaces in a prime location on Church Road in central Hove. The practice offers a quiet and peaceful environment designed to facilitate focused therapeutic work for both clinicians and clients. The facility features spacious, light-filled consulting rooms that are thoughtfully furnished for comfort and privacy. A streamlined online booking system is available, making it easy for therapists to manage their practice efficiently.
Acorn Counselling Therapy is located at The Practice Rooms on Church Road in the heart of Brighton. This practice offers a transparent and supportive approach to individual psychotherapy and emotional healing. Services begin with introductory phone calls and sessions to ensure a perfect fit between client and therapist. The practice specializes in building self-esteem and confidence through empathetic and intuitive counselling. Creative techniques, including the use of imagery, are employed to help clients explore their thoughts and feelings.
Brighton Talk Therapy is a dedicated mental health practice located on Middle Street in the vibrant city of Brighton. The clinic offers a supportive environment for individuals seeking to improve their emotional health and navigate life's challenges. Core services include professional talk therapy and personalized counseling sessions tailored to each client's specific needs. The practice emphasizes a personal level of care, ensuring that treatment is not a quick fix but a meaningful journey.
βThis was my first experience of counselling, and Iβm so pleased I landed here - Sally was immediately a good fit. I was able to see my previous patterns of thought had been overly critical and negative, this was shown to me without being patronised and with empathy. I felt listened to and my feelings validated. I now look back on my life as before and after the course of therapy, so distinct are the positive changes.β
Located in the vibrant Kemptown area of Brighton, this therapy hub provides a professional and serene environment for wellness practitioners. The facility offers beautifully appointed rooms designed to put both therapists and their clients at ease. A smooth-running administrative system ensures that getting started and managing appointments is a seamless process. The hub serves as a central point for various therapeutic services, fostering a supportive professional community. The team is dedicated to providing an excellent onboarding experience for new members joining the space.
βAfter three years with Dr. Christina Palmer, I can finally write this properly. I started seeing her when I was completely overwhelmed. Stressed, anxious, and running on fumes. Iβd had enough of therapists who just sit there nodding while you spill your guts. Christina isnβt like that. She actually thinks. She listens, remembers, and works with you like a real person, not just a textbook case. She's helped me unravel a load of trauma and situational stress, but more importantly, sheβs helped me change. Slowly, and with work. But honestly, I didnβt think that was possible before. What I really respect is that she doesnβt just rely on talking therapy. She looks at the bigger picture. Weβve done EMDR, weβre doing neurofeedback, and sheβs always considering what will actually help, not just what ticks a box. The staff are great too. Friendly, no attitude, no weird energy. Just calm, kind people who know what theyβre doing. Iβve still got work to do. But Iβm not the same person who walked in three years ago. Iβm more grounded, more clear, and Iβve got hope again. If youβre barely holding it together but still believe, even a tiny bit, that things could be better, go see her. Sheβs one of the good ones.β
βI have found John to be warm, empathic and he has really helped me learn how to manage my feelings. I had a really positive experience and would highly recommend him to anyone experiencing any difficulties in their lives. He makes everything so much clearer and you feel able to achieve whatever you set your mind too. Thank you so muchβ
Ashdown Psychology Services - Dr Emma Stevens provides expert psychological support to the community in Heathfield and the surrounding East Sussex area. Located at Monkhurst House, the practice offers a calm and beautiful safe space for exploring mental health. Specialized services include Internal Family Systems (IFS) therapy, which helps clients identify and understand different parts of themselves. The clinic also offers Eye Movement Desensitization and Reprocessing (EMDR) to help individuals process and overcome traumatic memories.
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