Browse cognitive behavioral therapy in Brighton. Use this directory to compare ratings, reviews, photos, opening hours, addresses and contact details. 85 results in Brighton. Average rating 4.9/5 based on 348 reviews & ratings.

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Directory overview

  • 85 Total businesses
  • 4.9 Average rating
  • 38% With reviews
  • 46% With photos
  • 3 Highly rated
  • 17 Open on weekends

Rating distribution

How many businesses fall in each rating band (rated only).

Most common features

The features most often offered by the found businesses.

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Best options by need

The most common services among the found businesses, with the top-rated providers for each.

Top-rated at a glance

Businesses ranked by rating confidence — rating combined with review volume.

Business Rating Reviews Category Best for
Andrew T. Austin - Integral Eye Movement Therapy (IEMT) and Metaphors of Movement 5.0 116 Medical services Integral Eye Movement Therapy
The Hove Counselling Practice - Brighton and Hove 5.0 57 Medical services Online therapy
Creative Tailored Therapy Ltd 5.0 55 Medical services Anxiety counseling
Therapy for Change 5.0 14 Medical services Acupuncture-like techniques
Ashdown Psychology Services - Dr Emma Stevens 5.0 12 Medical services Bereavement counselling
Sophie Rantzau Counselling 5.0 12 Medical services Anxiety Therapy
Brighton and Hove Psychotherapy 5.0 9 Mental Health Clinic Clinical Supervision
Emma Forbes CBT for OCD 5.0 7 Mental Health Clinic Anxiety Management

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  1. 31
    Photo of Sophie Rantzau Counselling - 4a Gorse Bank Cl, Storrington, Pulborough RH20 3AQ, UK

    Sophie Rantzau Counselling

    ★★★★★ 5 (12 Reviews) Closed

    Sophie Rantzau Counselling provides professional therapeutic support located in the peaceful setting of Storrington, Pulborough. The practice offers a safe and confidential space for individuals to explore their thoughts and navigate complex life transitions. Key services include counselling for anxiety, relationship breakdowns, and sleep-related issues. The therapeutic process focuses on untangling worries and developing practical strategies to improve self-esteem and confidence.

    Address: 4a Gorse Bank Cl, Storrington, Pulborough RH20 3AQ, UK
    Phone: +44 7525 116668
    Website: sophierantzau.co.uk
    Anxiety Therapy FaceTime Counselling Sessions Individual Counselling Relationship Breakdown Support Self-Esteem Building Sleep Problem Support Stress Management
  2. 32
    Photo of Emma Forbes CBT for OCD - 34 Third Ave, Brighton and Hove, Hove BN3 2PD, UK

    Emma Forbes CBT for OCD

    ★★★★★ 5 (7 Reviews) Closed

    Emma Forbes CBT for OCD is a specialized mental health practice located on Third Avenue in Hove, focusing on evidence-based treatments. The practice offers a dedicated space for individuals struggling with Obsessive-Compulsive Disorder and related anxiety conditions. Core services include Cognitive Behavioral Therapy (CBT) and practical strategies tailored to manage specific OCD cycles. Clients are provided with a collaborative environment where they can learn to live alongside their condition rather than in fear of it.

    Address: 34 Third Ave, Brighton and Hove, Hove BN3 2PD, UK
    Phone: +44 7899 014753
    Website: emma-forbes.uk
    Anxiety Management Cognitive Behavioral Therapy Exposure and Response Prevention OCD Treatment
  3. 33
    Photo of Kate Gomez Counselling - The St James Trust, 11 Blatchington Rd, Seaford BN25 2AB, UK

    Kate Gomez Counselling

    ★★★★★ 5 (7 Reviews) Open

    Kate Gomez Counselling provides expert therapeutic services from The St James Trust in Seaford, serving the wider East Sussex area. The practice specializes in helping individuals and couples work through complex emotional blockages and communication issues. Core services include couples counseling, individual therapy, and specialized support for family-related challenges. The sessions are designed to create a safe, non-judgmental space where clients can explore sensitive topics with empathy and respect.

    Address: The St James Trust, 11 Blatchington Rd, Seaford BN25 2AB, UK
    Phone: +44 7888 896013
    Bereavement Support Couples Counseling Family Counseling Individual Therapy Online Counseling
  4. 34

    Recha Gries Counselling

    ★★★★★ 5 (6 Reviews) Closed

    Nestled in the vibrant Kemptown area of Brighton, this professional practice provides a dedicated space for mental and emotional wellbeing. The service offers a tranquil environment where individuals can explore their thoughts and feelings in complete confidence. Core offerings include individual counseling sessions that utilize a creative and integrative therapeutic approach. Clients can access support for a variety of challenges, including anxiety, depression, and complex life transitions.

    Address: 9a Prince's St, Kemptown, Brighton and Hove, Brighton BN2 1RD, UK
    Phone: +44 7929 842373
    Website: rgcounselling.com
    Emotional Regulation Individual Counseling Mental Health Consultations Therapeutic Support Trauma-Informed Therapy
  5. 35

    Lukas Dressler Psychotherapy Plus

    ★★★★★ 5 (5 Reviews) Open

    Situated in Kingsway House on Church Road in Hove, this professional practice provides specialized psychological support for families and young people. The clinic offers a range of psychotherapy services tailored to the unique needs of children and adolescents. Comprehensive assessments and questionnaires are utilized to establish the most effective approach for each individual case. Sessions explore family dynamics, support systems, and emotional management strategies to foster long-term well-being.

    Address: Kingsway House, 134 Church Rd, Brighton and Hove, Hove BN3 2DL, UK
    Phone: +44 7399 636801
    Website: psychotherapy.plus
    Adolescent psychotherapy Child psychotherapy Emotional management counseling Family therapy Mental health support Psychological assessments
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  1. 36

    CorcoranCounselling

    ★★★★★ 5 (4 Reviews) Closed

    CorcoranCounselling is a professional therapy practice located on Osmond Road in Hove, dedicated to supporting mental health and personal growth. The practice offers a warm and gentle environment where clients can safely explore their life challenges. Core services include individual counseling and psychotherapy sessions focused on providing deep insight and practical tools. The therapeutic approach is professional and insightful, helping clients to navigate their problems with newfound clarity.

    Address: 45 Osmond Rd, Brighton and Hove, Hove BN3 1TF, UK
    Phone: +44 7979 212523
    Counseling Mental Health Consultation Personal Growth Support Psychotherapy
  2. 39
    Photo of Louise Shuttleworth Psychotherapy - 95 Ditchling Rd, Brighton and Hove, Brighton BN1 4ST, UK

    Louise Shuttleworth Psychotherapy

    ★★★★★ 5 (3 Reviews) Closed

    Louise Shuttleworth Psychotherapy offers professional mental health support located in the heart of Brighton and Hove on Ditchling Road. This practice provides a safe and confidential space for individuals and couples to explore their emotional well-being. Core services include specialized psychotherapy and couples therapy designed to address complex relationship dynamics. Clients receive actionable tools and evidence-based advice to help navigate anxiety and unhelpful behavioral patterns.

    Address: 95 Ditchling Rd, Brighton and Hove, Brighton BN1 4ST, UK
    Phone: +44 7956 684455
    Anxiety Treatment Couples Therapy Mental Health Support Psychotherapy Relationship Counseling
  3. 40
    Photo of Caroline Berrryman Counselling - New Church Rd, Brighton and Hove, Hove BN3 4JD, UK

    Caroline Berrryman Counselling

    ★★★★★ 5 (2 Reviews) Closed

    Based on New Church Road in Hove, this professional counseling practice offers a supportive environment for personal exploration and growth. The service is designed to help individuals understand their own thoughts and develop the language needed to express themselves. Core services include therapeutic counseling sessions that incorporate various proven techniques and theories. The practitioner ensures a strong match with each client from the very first interaction to maximize the benefits of therapy.

    Address: New Church Rd, Brighton and Hove, Hove BN3 4JD, UK
    Phone: +44 7884 442386
    Cognitive Techniques Emotional Expression Support Mental Health Guidance Personal Development Therapeutic Counseling
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  1. 41

    Liz Down Counselling

    ★★★★★ 5 (2 Reviews) Closed

    Based in Seaford, this professional counseling service offers a compassionate space for individuals seeking emotional support and personal growth. The practice specializes in humanistic counseling, drawing on many years of experience to help clients navigate life's challenges. Each session is tailored to the specific needs of the individual, ensuring a deeply attuned and personalized therapeutic experience. The approach is rooted in empathy, providing a warm and open environment for self-exploration.

    Address: Brooklyn Rd, Seaford BN25 2DX, UK
    Phone: +44 7785 182835
    Website: lizdowncounselling.net
    Emotional support sessions Humanistic counseling Individual therapy Mental health counseling Therapeutic consultations
  2. 43
    Photo of New Road Psychotherapy - Hove - 73 Church Rd, Brighton and Hove, Hove BN3 2BB, UK

    New Road Psychotherapy - Hove

    ★★★★★ 5 (1 Reviews) Closed

    “I completed my training placement at New Road and can't recommend them enough. I felt fully supported and welcomed throughout my training, whether it be through my supervision group, my clinical manager or the different CPD events I have attended. New Road have continued to support me with setting up my own private practice here and I am pleased to be able to offer my clients clean, comfortable and confidential rooms to work together in.”

    Address: 73 Church Rd, Brighton and Hove, Hove BN3 2BB, UK
    Phone: +44 1273 681333
    Website: newroadpsychotherapy.com
  3. 44
    Photo of Recovered Counselling - 73 Church Rd, Brighton and Hove, Hove BN3 2BB, UK

    Recovered Counselling

    ★★★★★ 5 (1 Reviews) Closed

    “Ian's the perfect therapist for anyone with concerns about unhealthy drinking or substance misuse. He's warm and non-judgemental and his personal experience means he understands just what his clients need, think and behave.”

    Address: 73 Church Rd, Brighton and Hove, Hove BN3 2BB, UK
    Phone: +44 7500 885467
    Website: recoveredcounselling.com
  4. 45

    Pippa Fairhead Psychotherapy

    ★★★★★ 5 (1 Reviews) Open

    “I met Pippa on specialist training for fellow advanced counsellors three years ago now. She is warm, trustworthy and very approachable. I am struck by her expertise and intuition. Pippa is an exceptional counsellor, and supervisor of counsellors, and I would highly recommend her.”

    Address: 18A Clermont Rd, Brighton and Hove, Brighton BN1 6SG, UK
    Phone: +44 7817 510943
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  1. 46

    Matthew Bowes Psychotherapy

    ★★★★★ 5 (1 Reviews) Open

    “Matthew was my Psychotherapist for a total of two years over two separate periods of time. Matthew provides a calm, safe space to explore issues that arise from the daily battering of life, family, work, circumstance and experiences. At first it was a challenge for me to open up and identify the things that were troubling me. With kindness, patience and time, Matthew gained my total trust and I was able to work through my issues feeling listened to, valued, understood and supported. The best thing about Matthew is that he taught me practical solutions to help me communicate better which has had a hugely positive effect on my relationships in life. After two years of therapy I was able to move on with my life with a tool box that has filled me with confidence to share my feelings in a kind, considered, calm way avoiding conflict. Sometimes you meet someone who makes a huge difference to your life. Matthew has been that person for me. I cannot recommend him more highly...”

    Address: 63 Havelock Rd, Brighton and Hove, Brighton BN1 6GL, UK
    Phone: +44 7973 669993
  2. 48
    Photo of PBcounselling and Psychotherapy - Richmond Rd, Brighton and Hove, Brighton BN2 3RN, UK

    PBcounselling and Psychotherapy

    ★★★★★ 5 (1 Reviews) Closed

    “My time with PB Counselling has been completely transformational. I spent the last three years having regular weekly sessions, and Paul was always on time and always engaged. He is a wonderful person and has an unmeasurable capacity for kindness, compassion, and empathy. During our sessions he was always honest, challenged my thinking, and accepted me for who I am. His humanitarian approach to counselling combined with the EMDR helped me face some real traumas, overcome my feelings of inadequacy, anxiety and depression. This sparked a massive chain reaction throughout my life, everything has improved tenfold- from my home, career, finances, relationships, hobbies, and most importantly- my relationship with myself. When I look back and think to how scared and resistant I was to start counselling, I could never have imagined that this is where I would be. I have never felt as truly seen as I do now which really only makes me happier to be in my own skin. Thank you Paul, for everything!”

    Address: Richmond Rd, Brighton and Hove, Brighton BN2 3RN, UK
    Phone: +44 7989 218827
  3. 49
    Photo of Talk to Ralph Psychotherapy - 30 Grand Parade, Brighton and Hove, Brighton BN2 9QA, UK

    Talk to Ralph Psychotherapy

    ★★★★★ 5 (1 Reviews) Closed

    Talk to Ralph Psychotherapy is a distinguished mental health practice located on Grand Parade in Brighton. The clinic serves the Brighton and Hove community with a unique and creative approach to psychological well-being. Services focus on guiding clients toward self-realization through insightful and professionally structured psychotherapy sessions. The practice emphasizes the creation of a personalized mental health toolkit that clients can carry with them long-term. Every session is designed to bring out the best in individuals by exploring the fascinating depths of the mind.

    Address: 30 Grand Parade, Brighton and Hove, Brighton BN2 9QA, UK
    Phone: +44 7855 960626
    Website: talktoralph.co.uk
    Academic-based therapy Mental health toolkit development Psychotherapy Self-realization coaching
  4. 50
    Photo of Tempo Psychotherapy Services - 31 Wiston Ave, Worthing BN14 7QP, UK

    Tempo Psychotherapy Services

    ★★★★★ 5 (1 Reviews) Closed

    “Listened to Ali & Ros podcast, Relational Lives. Find each episode insightful, grounded & well presented in a format that makes you feel like you’re listening to 2 friends chatting. Always look forward to the next episode being released each Thursday morning! Keep up the good work, you’re both amazing!”

    Address: 31 Wiston Ave, Worthing BN14 7QP, UK
    Phone: +44 7837 738868
    Website: mytempo.co.uk
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Frequently asked questions

Answers generated from the current directory data.

How many cognitive behavioral therapy are there in Brighton?

We list 85 cognitive behavioral therapy in Brighton.

What is the average rating of cognitive behavioral therapy in Brighton?

The average rating is 4.9, based on 348 reviews.

Which cognitive behavioral therapy in Brighton are rated highest?

There are 3 top-rated cognitive behavioral therapy in Brighton, for example 3 top-rated: Andrew T. Austin - Integral Eye Movement Therapy (IEMT) and Metaphors of Movement (5.0★, 116 reviews); The Hove Counselling Practice - Brighton and Hove (5.0★, 57 reviews); Creative Tailored Therapy Ltd (5.0★, 55 reviews).

How many are open on weekends?

17 work on weekends.