Family emotional guidance in Brighton

“Lovely friendly environment for patients and their friends/family. Cafè was a welcome retreat before or after treatment. Thank you all.”

Chloë Chapman EMDR Brighton and Hove is a specialized therapeutic practice located in the heart of Brighton's city center. Situated on Ship Street, the clinic provides a dedicated environment for those seeking to process complex trauma. The practice focuses on Eye Movement Desensitization and Reprocessing (EMDR) as a primary method for healing. Additionally, art therapy services are available, offering a creative outlet for emotional expression and recovery. Support is extended to both adults and children, helping families navigate and understand difficult emotional experiences.

Sunrise Healing provides a dedicated space for psychotherapy and holistic wellness in the vibrant community of Brighton. The practice focuses on deep emotional healing and self-discovery through a blend of modern therapeutic techniques and traditional healing arts. A core specialty is Internal Family Systems (IFS) therapy, a powerful model designed to help individuals understand and harmonize different parts of their psyche. In addition to talking therapies, the practice offers Reiki healing sessions to help balance energy and promote profound relaxation.

“There are different points of view!”

Brighton Counselling offers expert therapeutic services and clinical supervision from a peaceful location on West Hill Road in Brighton. The practice provides a kind and patient environment for individuals seeking support with life's various struggles. Core services include individual counseling, personal development sessions, and professional supervision for other therapists. The therapeutic approach is insightful and supportive, helping clients delve into the complexities of their personal experiences.

“A cafe, Children Centre, church and nursery all in one. Friendly place to spend time with young children.”

Tim Pike is a senior accredited counsellor providing professional mental health support in the Brighton area. Based at the Quebec Workshops, this practice offers a reliable resource for those navigating difficult life transitions. The service includes individual counselling sessions focused on managing complex emotions and past traumas. As an AXA and BUPA approved provider, the practice offers accessible care for insured and private clients alike. Clinical supervision is also available for other professionals seeking ethical and knowledgeable guidance.

Caroline Rushforth - Life Coach and Mind Coach is a dedicated professional practice situated within The Practice Rooms in the heart of Brighton. This coaching service specializes in empowering individuals to overcome self-imposed limitations and achieve significant personal and professional growth. Core offerings include life coaching, mind coaching, and mentoring tailored to help clients upscale their businesses and increase their income.

Sophie Rantzau Counselling provides professional therapeutic support located in the peaceful setting of Storrington, Pulborough. The practice offers a safe and confidential space for individuals to explore their thoughts and navigate complex life transitions. Key services include counselling for anxiety, relationship breakdowns, and sleep-related issues. The therapeutic process focuses on untangling worries and developing practical strategies to improve self-esteem and confidence.

Mama Therapy provides specialized support for mothers navigating the complexities of parenthood in Hove and the surrounding Brighton area. This practice offers a compassionate space designed to help women overcome feelings of overwhelm, anxiety, and guilt. Core services include one-on-one coaching programs that focus on challenging the inner critic and embracing imperfect motherhood. Clients can access remote sessions, making professional support accessible for busy parents with demanding schedules.

Shoreham Counselling, led by Diane Bramley Hedge, provides a supportive therapeutic environment in Shoreham-by-Sea. This practice is dedicated to helping clients navigate life's challenges with clarity and increased self-confidence. Specialized services include anxiety management and support for those dealing with stress or bereavement. The counsellor offers help with relationship issues, self-esteem building, and personal identity exploration. Sessions are available in a comfortable face-to-face setting or via telephone for added flexibility.

Shoreham Counselling provides professional therapeutic services to individuals seeking emotional support and personal growth in Shoreham-by-Sea. The practice offers a safe and confidential environment where clients can explore their thoughts and feelings without judgment. Specialized sessions focus on navigating difficult life transitions, improving relationships, and managing workplace stress. The therapist utilizes transformative approaches to help clients gain clear perspectives and develop practical coping mechanisms.

Kate Gomez Counselling provides expert therapeutic services from The St James Trust in Seaford, serving the wider East Sussex area. The practice specializes in helping individuals and couples work through complex emotional blockages and communication issues. Core services include couples counseling, individual therapy, and specialized support for family-related challenges. The sessions are designed to create a safe, non-judgmental space where clients can explore sensitive topics with empathy and respect.

Located within the Body Matters center in the historic town of Steyning, this counseling service offers professional emotional support to the local community. The practice provides a deeply respectful and empathetic environment for individuals seeking to make meaningful life changes. Services include client-focused counseling sessions that address a wide range of personal and psychological issues. The practitioner utilizes various therapeutic tools and often provides helpful resources for clients to utilize between sessions.

Acorn Counselling Therapy is located at The Practice Rooms on Church Road in the heart of Brighton. This practice offers a transparent and supportive approach to individual psychotherapy and emotional healing. Services begin with introductory phone calls and sessions to ensure a perfect fit between client and therapist. The practice specializes in building self-esteem and confidence through empathetic and intuitive counselling. Creative techniques, including the use of imagery, are employed to help clients explore their thoughts and feelings.

Louise Shuttleworth Psychotherapy offers professional mental health support located in the heart of Brighton and Hove on Ditchling Road. This practice provides a safe and confidential space for individuals and couples to explore their emotional well-being. Core services include specialized psychotherapy and couples therapy designed to address complex relationship dynamics. Clients receive actionable tools and evidence-based advice to help navigate anxiety and unhelpful behavioral patterns.

Based on New Church Road in Hove, this professional counseling practice offers a supportive environment for personal exploration and growth. The service is designed to help individuals understand their own thoughts and develop the language needed to express themselves. Core services include therapeutic counseling sessions that incorporate various proven techniques and theories. The practitioner ensures a strong match with each client from the very first interaction to maximize the benefits of therapy.

Nestled in the historic Palmeira Square of Hove, this counseling practice offers a professional and compassionate space for mental health support. It provides a range of modern therapeutic techniques to help residents of Brighton and Hove achieve emotional balance. A key specialty is Brainspotting, a powerful and focused treatment tool that works by identifying and processing primary sources of emotional distress. The practice also integrates mindfulness techniques to assist clients in managing symptoms of anxiety and depression.

“Jonny has been a supportive and thoughtful counsellor who consistently goes the extra mile. He brings warmth, clarity, and genuine care to every session, and the difference it has made is something I’m truly grateful for.”

Talk to Ralph Psychotherapy is a distinguished mental health practice located on Grand Parade in Brighton. The clinic serves the Brighton and Hove community with a unique and creative approach to psychological well-being. Services focus on guiding clients toward self-realization through insightful and professionally structured psychotherapy sessions. The practice emphasizes the creation of a personalized mental health toolkit that clients can carry with them long-term. Every session is designed to bring out the best in individuals by exploring the fascinating depths of the mind.

Located on Evelyn Road in Lewes, this private practice offers a dedicated space for emotional healing and personal growth. The setting provides a quiet and confidential environment for individuals navigating difficult periods in their lives. Professional counselling services are tailored to help clients understand their feelings and gain new perspectives. The therapy sessions focus on developing self-awareness and improving decision-making confidence. Clients are supported through various life challenges, including stress, anxiety, and significant life transitions.