Preventative physical therapy in Brighton

OE Sports Therapy is a premier rehabilitation and fitness clinic located within the Underground Gym in Newhaven. The practice specializes in identifying the root causes of physical pain and providing effective, long-term solutions for recovery. Services include comprehensive sports therapy sessions, postural assessments, and targeted treatments for conditions like sciatica and nerve pain. Clients can also benefit from integrated personal training designed to build strength, mobility, and stability following an injury.

“I’m so grateful to have found Okey . He helped me so much with my elbow and shoulder pain after my accident. He is not only knowledgeable and skilled, but also incredibly patient and supportive. I felt comfortable and understood throughout my sessions, and I've seen real improvements thanks to his personalised approach. I highly recommend Okey.”

Situated within the Stanley Deason Leisure Center in Brighton, this clinic serves the local community with expert physical therapy. The facility provides a professional setting dedicated to recovering from sports-related injuries and chronic pain. Specialized osteopathic treatments focus on resolving shoulder and spine injuries through targeted manual therapy. The clinic offers relief for debilitating conditions such as trapped nerves, vertigo, and severe muscle tension. Patients receive personalized management plans that include daily stretching routines and ongoing maintenance sessions.

“Arriving at the clinic I was warmly welcomed into the lovely surroundings and felt at ease . My menopause specialist Dr Sian was lovely and we covered all my symptoms and issues including migraines . I was prescribed some HRT and have peace of mind knowing I am well looked after . Having a follow up appointment and contact if I have any issues is priceless. My treatment is going well and I am very happy. Thank you Clinic 51”

“Great welcome from the members of staff. Was here in a coach with Leeds Utd and I can not fault any of the staff. Big shout out to the lady on the gate, and the girl in the brew room! Thank you for making us feel welcome.”

“Staff are always incredibly friendly especially in difficult situations. It's easy to park (for free). There very knowledgeable as a family we have been coming here for over 42 years. There is nothing negative to say about Grove Lodge”

“I had my first session with James last week, and he was brilliant. I have Plantar Fasciitis and have been to 2 other clinics, before trying for a 3rd time at Sussex Injury Clinic. I am a dancer so constantly on my feet and for the first time in a year, I finally feel like I am in safe and good hands, and on the road to recovery! James was very thorough and kind, explaining everything he was doing. He is extremely knowledgeable and can’t rate him highly enough.”

Active Physio Clinics is a dedicated physiotherapy and sports injury center located in the Berriedale area of Hove. The clinic serves athletes and local residents alike, providing expert care to help patients return to their peak physical performance. Comprehensive assessments are conducted to identify the root causes of back pain, stiffness, and chronic knee issues. Treatment plans often include posture correction and body alignment adjustments to prevent the recurrence of muscular problems.

JMB Acupuncture offers specialized holistic care at The Open Door, centrally located in the historic town of Lewes. This practice provides a tranquil environment for residents seeking alternative therapies to improve their physical and mental well-being. The clinic focuses on traditional acupuncture treatments tailored to address specific health concerns and chronic conditions. Specialized support is available for pregnancy-related discomfort, including pelvic pain and general prenatal wellness.