Coping mechanisms in London

“Luke is absolutely amazing at what he does and I wouldnt be where I am today without him. currently 2 months sober and i have alot of it, if not all to thank him for as he has helped with the cravings, hard times of getting sober and other parts of my life aswell.”

“Gosia is a wonderful speech and language therapist. Her methods are fun, flexible and effective! Thank you for your ongoing help and support! I highly recommend Gosia!”

“Annie helped me so much earlier this year when I was overwhelmed and suffering from extreme anxiety. I now understand the root causes of my anxiety and am coping much better. I would highly recommend her services.”

“Beautiful vegan/vegetarian café with personable staff and a delightful coffee range. The options of faux-meat have moved on from the days of Quorn and it shows in things like the sausage rolls and bacon sarnies available here. Brunch, lunch, and sweet-treat options which all impressed even for a traditional meat eater. The only disappointing aspect is the slightly clunky name.”

“We had a great experience with your advice and the final designs turned out beautifully.”

“My sessions with Agnes really helped me through a difficult time. I always felt safe and supported. I would highly recommend Agnes to anyone.”

“Luisa is fantastic. She helped me through the toughest time of my life and taught me ways to let go of trauma and control my anxiety which I still practice everyday. Never felt judged and always felt I could be open and honest with her. Very personable and easy to get along with. Highly recommend.”

“I have experienced hypnosis therapy before… I know feeling comfortable and trust is KEY to a good session. Will immediately put all anxiety at rest with a nice meet-n-greet before we got started. Then 10, 9, 8,…… off we went down the rabbit hole of discovery of reaching nuggets of knowledge that were locked away in the crevices of past lifetimes. The visions were accompanied with downloads of information with details presently playing out in my life so I won’t reveal the secrets but if you ever get a chance to book a session with Will, I personally recommend him as a mentor, coach & therapist. Am’aura McKinney”

“Really nice consulting room, welcoming, comfortable, easy links to public transport and close to the lovely Marylebone High Street.”

“Alla Rowe was able to identify thought patterns which triggered stress and anxiety in our relationship and gave us the tools to understand ourselves better, work together on some deep-rooted shortcomings, self-loathing & irritability traits. Although this process did not happen overnight, it was completely life-changing and we feel invincible now. We had unsuccessfully tried CBT & NLP previously, but this more traditional Freudian-style approach was much more effective. Thank you.”

“Graham has significantly influenced my life for the better. His gentle guidance and helpful feedback has benefitted me to feel more comfortable with myself, my life and truly had a positive impact on my relationships and outlook. Through providing me counsel and guidance he has given a toolkit to stay calmer and be better equipped in communicating to those around me and to myself. Thank you Graham! For anyone new to therapy/counselling, i couldn't recommend Graham more.”

“I wasn't sure what to expect from therapy but my sessions with Sonia have been invaluable. She made me feel completely comfortable discussing anything that was on my mind. We got to the bottom of damaging thought patterns and I worked through tools to deal with them, which I feel confident using on my own now. Her understanding and guidance have enabled me to make lasting positive changes. I would definitely recommend Sonia, she is a wonderful therapist and I am very glad to know she is there if I need any future help. Thank you so much Sonia.”

“I worked with Victoria around Christmas time for about 3 months after a difficult break up. She was easy to talk to, flexible and really understanding (especially when the dog joined us on video calls!). She was brilliant at helping me process what I was going through, and reminding me to be kind to myself. I'd recommend her to anyone going through a hard time looking for some help, or even just a friendly ear.”

“Saira is lovely, encouraging, supportive, empathic and very easy to talk too. I would highly recommend her services”

“Working with Think CBT has been great so far, I can recommend them. I've found them to be responsive and helpful.”

“Fantastic service and Miranda has helped me with my addiction problems.”

“Naomi has helped us infinitely in our journey since our daughter, Mathilde, died while I was in labour with her last year. We were not in a very good place when we first started our sessions. Naomi gently, and with compassion, guided us through conversations and gave us the tools to better cope with the many emotions that come with profound grief. We look forward to our sessions with Naomi and always feel like a bit of weight has been lifted after speaking to her. We could not be more grateful for Naomi and everything she has done for us.”

“Jason is a fantastic Therapist I have had a lot of counselling over the years, but I have never had as much success as I have had with Jason. Initially myself and my husband went to Jason for some couples therapy. I then continued on my own. He has been fantastic with both couples/ individual therapy. Jason is very good at helping you find the answers you are searching for within yourself. I like how Jason works and gives a good amount of input/ challenges you just the right amount within the sessions! I felt really relaxed and safe whilst in therapy with Jason. I couldn’t speak any more highly of him/ recommend him any more. He knows his stuff! And is just a great person!!! If your looking to have therapy for yourself or for a loved one, Jason is totally awesome!! Thank you Jason for the many therapy sessions I have had, you have helped me to turn many things in my life around, helped me to see things differently, become more confident and to start to learn to love myself again. I am Looking forward to continuing my therapy journey.”

“Jesus & David saved my Life & i am enterally great full to the both of them”

“Care, confidentially, helpful. A really good experience and a place to learn.”

“An established counselling service which exceeds all clients expectations!”

“Matthew is very direct and understands his patients. He has helped me a lot understanding myself and impove my behaviour with people around me.”

“Lovely staff, happy kids… Try for drop in.”

“My husband and I had sessions with Alan, who offered great advice and support to help us overcome our misunderstandings. Highly recommended for any couple facing challenges.”