Exercise in Loughton

9 results found

Advertisements
  1. 1

    Loughton Movement Clinic

    ★★★★★ 5
    Closed

    “Loughton movement clinic has transformed my life and I am forever grateful for all they have done and continue to do. Two years ago when I first walked through the door I was dealing with chronic illness and multiple physical injuries. I had an intense travel schedule and was living between London and New York. I had worked with multiple trainers in the past but no one compares to Joe and Chess. They both embody and practice what they instill in their clients. Beginning with the simple but effective philosophy of movement is medicine Joe skillfully designed a rehabilitation program to help my body heal and recover. He supported me when I traveled and his recommendations extended to my life style, diet and overall well being. Rather than focusing on the superficial Joe and Chess focus on health, self esteem and an appreciation of the human body and it’s potential. Joe is an incredible, skillful coach and adult educator who knows how to build on success whilst still knowing how to push when needed. Two years later I have thankfully recovered from my chronic illness and I can run in the park with my nieces and nephews and while traveling for work still maintain an exercise routine, even if that means dancing to Chaka Khan in my hotel room. Joe and Chess treat their clients like family, the attention and care they provide to each of their clients is so generous and heartfelt. Like many women I have struggled with my body image and fluctuating weight but through my experience working with Joe I now have a deeper appreciation and positive relationship and acceptance of my body and movement is part of my everyday routine. Thank you from the bottom of my heart for all that you have done and continue to do!”

    Address: 2 Old Station Road, Loughton IG10 4PE, United Kingdom

    Phone: +44 7731 643357

    Website: loughtonmovementclinic.co.uk

  2. 2

    Ben Cohen Osteopathy | Physio | Loughton

    ★★★★★ 5
    Closed

    “I went to Paula with a painful ankle which had prevented me for running for 6 months. The exercises Paula gave me improved my ankle stability and strength and I was able to resume running regularly within a couple of months. After several sessions my issues were resolved. Paula is a very kind and knowledgeable practitioner with excellent communication skills and I learnt a lot from her. I would highly recommend Paula to anyone needing assessment and treatment.”

    Address: 40 Alderton Hill, Loughton IG10 3JB, United Kingdom

    Phone: +44 20 8418 1331

    Website: bencohenosteopathy.co.uk

  3. 3

    Loughton Leisure Centre

    ★★★★☆ 4.1
    Closed

    “I have received absolutely outstanding service since joining Loughton Leisure Centre. From the very beginning, Sharon, one of the managers, has been nothing short of amazing. I initially enquired online and was quickly contacted by Sharon, who followed up with a phone call and arranged a tour. I suffer with excruciating pain and often find gyms intimidating, but Sharon’s kind and genuine nature instantly put me at ease. At one point, I became tearful during our conversation, and she didn’t just brush it off — she listened, handed me a tissue, and gave me a reassuring hug. There was never any pressure to join; instead, I felt supported and understood. That made all the difference. Since signing up, I’ve been attending regularly, and the atmosphere continues to be welcoming. Becca, another member of staff, always greets members with a big smile and even remembers names — such a simple but meaningful touch that makes you feel valued. Both Sharon and Becca are a true credit to the Centre. I’ve already recommended Loughton Leisure Centre to friends and family so they too can experience the top-class service and supportive environment. Since joining, my pain has become more manageable, and I genuinely look forward to coming in. Thank you to Sharon, Becca, and the whole team for all you do for the community — it really makes a difference!”

    Address: Traps Hill, Loughton IG10 1SZ, United Kingdom

    Phone: +44 20 3225 5460

    Website: placesleisure.org

  1. 4

    Dog Walking Loughton - Canine To Five

    ★★★★★ 5
    Closed

    “Have used Canine to five several times now for my 2 cats whenever we go away. Ashleigh is brilliant with animals, will send me regular updates and photos whilst I'm away and is super reliable. They're so much happier at home than in a cattery, the service is excellent value for money and it's so easy to book the home visits, this really is a great company to use.”

    Address: Queens Road, Loughton IG10 1RR, United Kingdom

    Phone: +44 7849 388102

    Website: caninetofivepets.co.uk

  1. 8

    Scruffy Puppy Co!

    ★★★★★ 5
    Closed

    “Haz and her team will love your dog like they are their own. Buddy’s walks are mini adventures every day with all his friends and he always comes back ready for a nap! Would highly recommend their services to anyone who wants their pet to be safe, loved and worn out after their walk!”

    Address: 72 Newmans Lane, Loughton IG10 1TH, United Kingdom

    Phone: +44 7940 993328

  2. 9

    Playthera

    ★★★★★ 4.9
    Closed

    “When I first started speaking with Sulette, I was overwhelmed by fear and plagued by crippling anxiety that made it nearly impossible to trust anyone. Sulette's approach has been nothing short of nurturing, resembling the care of a loving mother, and every conversation with her has flowed effortlessly. She has gifted me the unwavering strength to surmount obstacles I once considered insurmountable. In essence, Sulette has been a beacon of hope and transformation in my life, and I wholeheartedly wish that everyone could experience the profound positive influence that she has had on me!”

    Address: 6 High Beech Road, House, Loughton IG10 4BL, United Kingdom

    Phone: +44 7397 132060

    Website: couns.co.uk