Fitness classes in Welling

“My daughter has had dance lessons with dance shack since she was 8 and I have seen a remarkable improvement every year. Love the different classes that dance shack offers. The teachers are fantastic and dance shack is like a second family for my daughter.”

“The suites and trousers Sonny made for me were exemplary. However, what is even more impressive is the service. Sonny is an interesting and erudite man with a wealth of knowledge and a patient manner. Genuinely made me feel like I was his only customer. Excellent communication and other-wordly service”

WLS Taekwondo Slough provides premier martial arts instruction at the Langley Grammar Sports Centre. This Slough-based club is dedicated to teaching the art of Taekwondo to students from the age of three upwards. The program offers a full-body workout that incorporates kicking, jumping, and spinning techniques. Students learn essential life skills such as patience, discipline, and self-confidence through regular practice. The club follows a professional syllabus with structured grading exams to track student progress toward their black belts.

“My son has been swimming with Goggle Squad since November and is really enjoying it. His confidence around the water has always been great but he’s been making rapid progress with the actual swimming since starting. The small classes with children of similar age really allow the teacher to focus on each child individually and the pool facilities are great too!”

“My 6 year old daughter looks forward to her sessions. She has learnt new skills, built confidence which is great for her self esteem. Her sensei is skilled, has patience, friendly but yet professional.”

“Absolutely gorgeous space in the heart of East London. I have been renting it for my yoga classes and I'm very pleased with the quality of the space, sound, location and lovely people running this venue. Highly recommend.”

Capoeira Nago at Jinga Jinga Academy brings the vibrant Brazilian art of Capoeira to West London. Operating out of Westminster Academy Sport, the academy offers a unique blend of martial arts, dance, and music. Classes are available for all levels, with specialized instruction for both children and adults. The curriculum covers traditional movements, acrobatic techniques, and the cultural history of Capoeira. Students also learn to play traditional instruments and sing the songs that accompany the practice.

“I have wanted to do dance classes for all of my adult life and always chickened out due to stage fright/anxiety, fear of being judged and under qualified at even “casual” classes. At the start of this year I pulled the trigger and did some taster sessions at Studio K and never looked back. All the instructors and members are so welcoming and friendly. A variety of levels of fitness and body types (which is refreshing, especially in ballet!) and everyone from people who have never danced to seasoned dancers. It has been a wonderful social experience and chance to be able to indulge in a range of dance styles I never thought I’d be able to do in the same place plus a discovery of others (Waacking is life changing). I only wish I had time to go more often! Thank you Studio K - especially Ginger and Sarah who I normally do classes with. Try out the taster sessions - you won’t regret it!”

“I found a passion for MMA when I completed the wimp to warrior program. The coaches are very knowledgeable, they provide a wide range of classes for all abilities and there is such a great friendly atmosphere. I would highly recommend it.”

“Enrolling my four-year-old daughter in Krav Maga has proven to be an excellent decision. It has significantly enhanced her confidence and character, equipping her with self-defense techniques for potentially unsafe situations. The program's emphasis on awareness, self-defense, discipline, and teamwork offers numerous benefits for children and adults alike. We are grateful to the entire team for creating such a positive experience.”

Shepperton Kung Fu is a dedicated martial arts school located on Manygate Lane, teaching the traditional art of Nam Pai Chuan. The club offers a welcoming and non-intimidating environment for students of all ages, abilities, and backgrounds. Training sessions are designed to be challenging yet fun, focusing on strength, balance, and effective self-defence techniques. The instructors provide specialized support for children, including those with additional needs, ensuring an inclusive learning experience.

“Highly recommend this academy. Classes are very well run by Gary who is a fantastic coach. He genuinely cares about his students & is very knowledgeable, patient, professional & friendly. The gym is spacious & equipped with good quality training equipment. A lovely welcoming atmosphere.”

TISKA Staines Shotokan Karate Club offers expert martial arts training within the Eclipse Leisure Centre in Staines-upon-Thames. This community-focused club provides a disciplined yet supportive environment for students of all ages. The curriculum focuses on traditional Shotokan Karate, emphasizing technique, fitness, and mental discipline. Classes are available for children, helping them build self-confidence and improve their focus. Unique family sessions allow parents and children to train together, fostering quality time and shared goals.

Operating out of St Gregory's Catholic School, this Taekwondo club is a cornerstone of the North Ealing martial arts community. The school offers a safe and engaging environment where children and adults can develop their skills and character. Comprehensive Taekwondo classes focus on core strength, coordination, and the mastery of traditional techniques. The curriculum emphasizes important values such as respect, courtesy, integrity, and perseverance. During challenging times, the club provides online training via Zoom to ensure students maintain their progress.

“My daughter has been dancing with TDC and Miss Meg for over two years now and absolutely loves it. The new studio is amazing and Meg is a fantastic teacher. Couldn't recommend more!”

“Our physiotherapy team have been collaborating with the Busen team to provide access to the gym for older teens to help encourage self management and provide inclusive exercise opportunities for children with long term physical needs. The Busen team have been really helpful throughout. The space really great, there is a good selection of equipment. The space is always clean and well maintained. We are very grateful for thier help and support.”

“I’ve been to a few different circus classes in the past but I always felt that they were too focused on fitness side of things and not really the art and beauty of circus. With other circus classes it feels like the new get fit craze but Forgotten Circus School is the perfect combination of working on strength/ fitness but also /training/ and nurturing an art form. The teachers genuinely care about your progress and you can see the love they have for their particular specialties. They will speak about how what you’re learning can be applied in future routines and performances, or wherever you choose to take your circus journey, which is very inspiring. I started in February and have been coming every month since, I can’t really imagine my life without it now and I can’t see myself going anywhere else. Every class is fun from the warm up till the very end and everyone who attends supports and encourages each other, it’s a really lovely sense of community.”

“We’ve had a lesson with Stella this term at Holland Park for four children of varying ages. Coordination, scheduling and payment has been super smooth and CourtFit is responsive via chat which is very helpful! Stella is fantastic, manages to keep all the kids engaged, smooths over any bumps to get the kids back on track, and has very fun and interesting drills to lay down the tennis foundation. Our kids like her so much and she also has their respect on the court!”

Docklands Fușle Security Judo Academy is a prominent martial arts school located on Manchester Road in London's Docklands area. The academy offers a professional and secure environment for local residents to master the traditional art of Judo. The school provides well-structured Judo classes suitable for both children and adults of various skill levels. Training focuses on developing core Judo techniques, including throws, pins, and falling safely. The curriculum emphasizes the core values of Judo, such as respect, discipline, and physical coordination.

Based in the Hendon area of London, this academy offers a unique approach to youth fitness and athletic development. The facility provides a dynamic space where children can challenge themselves and improve their physical capabilities. Specialized strength and conditioning sessions are designed to help young athletes excel in their chosen sports. The program focuses on fundamental movement patterns, including jumping, running, and overall agility. Classes are structured to be fun and engaging, encouraging kids to release energy while building confidence.

Kate Hogan Wellbeing offers expert coaching and therapeutic services in the London E18 area. This practice focuses on helping individuals navigate major life transitions and improve their overall mental health. Key services include professional coaching, hypnosis, and traditional therapy for personal and professional growth. The practice is particularly effective at supporting clients through career changes and building confidence for new challenges. Corporate workshops and one-to-one employee support services are also available for organizations looking to enhance staff wellbeing.

“My 6 year old son really enjoys his Tae Kwon Do lessons . Coach Niresh is a great teacher . He is very Patient with his pupils and really wants the kids to learn and enjoy the sport as much as he clearly does . I would definitely recommend these classes .”

Junior Golf Academy London is based at the prestigious Coombe Wood Golf Club in Kingston upon Thames. The academy provides a fun and supportive environment for children to learn and excel at the game of golf. Core services include weekly training sessions and comprehensive holiday camps for junior golfers. The coaching covers all aspects of the game, from basic techniques to advanced match play strategies. Programs are highly inclusive, catering to children of all ages and those with mild disabilities.

“I would highly recommend our swimming instructor Louis. He has a gentle approach and patience creating a positive environment for my 9-month-old daughter. Louis expertise ensures a safe and enjoyable introduction to the water, fostering confidence in little swimmers.”

The Wing Chun School Peckham is a community-focused martial arts center located on Pennack Road in South East London. This academy is dedicated to teaching traditional Wing Chun with a direct lineage to the legendary Ip Man. The school offers affordable classes for both adults and children, making high-quality martial arts accessible to everyone. Instruction focuses on building confidence, improving fitness, and developing practical social skills through disciplined practice.

“Jess Field has been treating my onslaught of arthritis and its after-effects. Her advice has been knowledgeable, reassuring and positive, helping me to recovery. I really appreciated her follow-up emails detailing recommended exercises that I could refer to later.”